Albert Einstein once said, "Reality is merely an illusion, albeit a very persistent one. " But what if I told you that your brain is shaping that illusion every second? Imagine a scenario where two different people are stuck in traffic. One is frustrated, holding on to the wheel, thinking, "Why does this always happen to me. Now, at the same time, the other person looks at the delay in a unique way.A chance to enjoy their favorite podcast. Same situation, completely different experiences. Why.There is just ...

[Music] We live in the age of choices. From running shoes to cars, from books to coffee, from online streaming services to office chairs, there are choices all around us. But the question though that I'd like us to sit with today is you think you're choosing but are you.That was quite the beginning. A mouthful. So let's take a step back and help you relax.I'd like you to close your eyes and imagine this with me. You are sitting on a comfy couch with a warm cup of coffee or tea in your hand and you in the ca ...