Everybody needs to understand the relationship between sugar, which is glucose, and insulin. When you consume sugar or glucose, the body has to get rid of that glucose very quickly from the bloodstream because glucose actually is toxic inside the bloodstream. I'm consuming glucose and carbs every 2 three hours.I'm stimulating my pancreas. I'm stimulating my insulin. My insulin goes up, it comes down.But before he even gets a chance to come down, it goes up again. So the repeated consumption of and frequent ...

Dietary Recommendations - Excessive fruit consumption, especially out of season, should be avoided due to high fructose content [1][2] - Fruit should ideally be consumed in the fall, in season, and in small amounts [2] - Overconsumption of fruit contributes to coronary artery disease, diabetes, and fatty liver [2] Health Implications - Fructose, a type of sugar in fruit, can cause fatty liver [1] - Eliminating excessive fruit consumption can lead to significant health improvements, including mental and cardiovascular health [3]