My favorite hobby is looking back at all my absurd thoughts, aka flipping through all of my old journal entries. I actually do this quite often. I love to look back and see what minuscule thing had me panicking 3 years ago or what little comment brought me joy 5 months ago.And if you go back to my very first journal entry, you'll see that it was dated for April 17th, 2020. And since then, I've collected stacks of journals, bought so much stationery, and have tried almost every journaling method you could po ...

RT Eliza (@WEB3Eliza)There’s a real power in writing and journalingCall me delusional if you want, but every time I put my thoughts into words, something shiftsI get clarity, my mind settles, and half the time I end up manifesting the exact things I wrote aboutThoughts → words → clarity… and sometimes, realityStudy wale ...

[Music] It's the 2nd of March, 2024. I'm in the house alone, sitting at the dining room table, staring at my phone. Just six weeks earlier, I'd been blindsided by redundancy, losing my senior leadership role in a company I'd been with for over 18 years.And now it's the morning after I found out that I need lifesaving open heart surgery. I've been looking up what that involves, and it seems horrifying. So instead, I'm messaging a few friends to let them know what's happening and to cancel plans because I don ...

[Music] I felt out of control lying on the bathroom floor at 23 years old, tears running down my face after consuming 40 laxatives in a single day. As a dancer living on my own for the first time, my thoughts and memories constantly haunted me. This journey started when I was 7 years old when my dance teacher gently patted me on my belly and said, "Lay off the cookies." Her words struck my spirit like a bullet.But that was the day my tumultuous lovehate relationship with my body began. My freshman year of h ...