[Music] [Applause] June 25th of this past summer was my 29th birthday. And on that day, I could not help but think to myself, the 12-year-old version of me would be freaking out. When I was 12, I told myself, I am officially old when I turn 30. So, I am now merely months away from being old. And it's crazy because right now it's September, but quickly it'll be Thanksgiving and then Christmas and we'll all be screaming happy new year. I don't know about you, but throughout my life and especially as a child, ...

This is where his patients go through two days of physical evaluation and where we found after just a few hours how intense the 52year-old doctor and his methods are. >> Just show me what you got. Just show me what you got.>> I think this is the neglected part of medical testing is how fit are you. How strong are you. >> All right.>> How well do you move. >> And up overhead. >> And in many ways, these tests are even more predictive of how long you're going to live than what I might get out of your blood wor ...

[Music] [Applause] Is exercising good for your body or do people just do it for fun. I say both. Exercising is great for your muscles.It keeps you moving, keeping your bones strong, increases blood flow, and overall helps your mind sharp. Exercising helps you live a long, healthy life. Many people do not exercise every day.Some people work all day while others just like to watch TV. If you do not do enough activity, it's like when you're homesick or you feel tired awake. Plus, you could be high risk of thin ...

Health & Wellness Industry Trends - The global health economy is growing at an annual rate of 73% and is projected to reach nearly $9 trillion by 2028 [4] - This growth is driven by consumer demand for healthier lifestyles, diets, and improved mental health services [5] Academic & Student Well-being - Students report moderate to high levels of stress, with over half attributing it to schoolwork [11] - Chronic or excessive stress negatively impacts learning, concentration, information retrieval, and memorization skills [12] - Stress can lead to depression, weaken the immune system, and increase the risk of heart disease [12] Strategies for Improving Well-being - Taking regular breaks can improve cognitive function and academic performance [3][4] - Physical activity can improve cognitive function and academic performance, including better grades and higher standardized test scores [4][16] - Building healthy relationships with family members can help maintain a balance between academics and health [16][20][21] - Seeking support from advisors and college counselors is valuable for mental well-being [22][23]

Key Takeaways on Sports' Impact - Sports can redefine one's life, offering more than just a game or hobby [1] - Sports gifts individuals with confidence, which extends beyond winning to showing up and trying repeatedly [1] - Life skills such as teamwork, discipline, patience, and focus are learned through sports [1] - Sports makes individuals mentally strong, teaching resilience and respect for opponents [1] - Sports teaches that losing is a gift, promoting self-improvement [1] Health and Time Management - A balanced diet, promoted by sports, shapes not only the body but also character [1] - Time management skills are developed through sports, emphasizing the value of time [1] Transformative Power of Sports - Sports can transform lives, as illustrated by the story of a weak third-grade girl who became a high achiever through badminton [1] - Sports should be a habit, not just a hobby, regardless of whether it's pursued professionally or for fun [1] - Sports teaches balance between happiness and success, physical and mental health, leading to a stress-free life [1]

Market Sentiment & Trading Performance - The market experienced small losses on perpetual contracts due to overheating and choppy conditions, advising caution against excessive trading [1] - Overall bullish sentiment prevails for the ecosystem, anticipating positive price action for the remainder of the year [1] - Trading performance in the first half of the year exceeded expectations [3] Business Development & Social Media Strategy - New initiatives are scheduled to launch next week [2] - Kick is being utilized as a funnel for YouTube and clips, showing promising scaling and effectiveness [2] Personal & Professional Focus - The second half of the year will prioritize physical health to complement the current mental well-being [2] - Reflection on accomplishments in the first half of the year is underway [3]