[संगीत] [संगीत] आई एम प्रमोदन राहुल फ्रॉम ओसा। फाइनली ओसा से मैं मथुरा आ गई। मैं अपने अंदर डिसेबिलिटी को नहीं देखती। हर कोई मेरे अंदर डिसेबिलिटी को देखता है। लेकिन मैं अपने अंदर एबिलिटी को देखती हूं। हर कोई मुझे एसिड अटैक विक्टिम एसिड एट सर्वाइवर या डिसेबिलिटी कहता है। लेकिन मैं अपने आपको एक डिसेंट फ्रॉमन राहुल कहती हूं। शुरू करने से पहले एक बात कहना चाहती हूं। थॉट्स आज का जो थीम है थॉट्स प्रेश एंड ट्रू सक्सेस। मैं आप सब से एक क्वेश्चन करना चाहती हूं। क्या हर चीजों के लिए ब्यूटी इंपॉर्टेंट है. थैंक यू। अगर ...

Mental Well-being & Stress - The document highlights the prevalence of daily stress, noting that 48% of students experience it [1] - It emphasizes the power of positive thinking and prayer in shaping thoughts and ideas [2] - Prayer is described as a process that can activate brain regions associated with peace [3] - Positive affirmations are presented as an alternative for non-religious individuals, with studies showing increased efficiency in high school students who practiced them [4] Optimism & Health - Optimism is linked to better cardiovascular health, with a Harvard study indicating a 38% lower chance of cardiovascular disease in more optimistic individuals [5] - The document encourages replacing negative thoughts with positive images or words to shape reality [6] Practical Application & Gratitude - The speaker shares a personal anecdote about overcoming fear by practicing positive affirmations before delivering the TED talk [7] - The talk concludes by emphasizing the power of gratitude and simple positive affirmations in shaping one's mindset and daily life [10]

हाय एवरीवन माय नेम इज फाल्गुनी आई एम 30 इयर्स ओल्ड एंड आई हैव डन अ लॉट ऑफ़ डिफरेंट इंटरेस्टिंग थिंग्स इन माय लाइफ आई एम हियर टू शेयर सम ऑफ़ द इंटरेस्टिंग थिंग्स आई हैव डन एंड व्हाट आई हैव लर्न फ्रॉम देम। सो आई वास अ किड आई वेंट टू बोर्डिंग स्कूल व्हिच इज अ वेरी इंटरेस्टिंग एक्सपीरियंस एनी किड कैन हैव आफ्टर बोर्डिंग स्कूल एंड इवन व्हेन आई वाज अ किड माय मॉम वुड मेक मी गेट समर जॉब्स सो आई स्टार्टेड वर्किंग व्हेन आई वास 10 इयर्स ओल्ड एव्री समर आई डिड समथिंग दैट आल्सो हेल्प्स यू लर्न अ लॉट सम एडल्ट्स वुड ऑलवेज आस् ...

Core Message - The presentation uses a metaphor of "intruders" representing limiting beliefs and negative thoughts that invade one's mind, which is likened to a home [7][8] - The key idea is that individuals have the power to evict these negative thoughts and nurture a positive mental environment to unlock limitless possibilities [9][10] Practical Steps - The presentation outlines a three-step process for cultivating a positive mindset: awareness of negative thoughts, setting boundaries against them, and replacing them with positive affirmations [14][15][16] - Awareness involves recognizing that negative thoughts are not the truth [14] - Setting boundaries includes questioning negative thoughts by asking if they are true, helpful, and if you would say them to a loved one [15] - Nurturing a positive mindset involves replacing negative thoughts with positive and encouraging affirmations [16] Metaphorical Illustration - The speaker uses the analogy of planting seeds in a desert to illustrate that even with potential (seeds), a positive environment (fertile soil, water, right temperature) is crucial for growth and success [11][12][13] - Motivational talks and ideas will be ineffective if the mind's environment is negative [13] Practical Application - The presentation concludes with a guided exercise to practice nurturing a positive mindset by focusing on positive affirmations like "I am learning, I am good" [18][19][20][21] - The speaker emphasizes that nurturing the mind allows for limitless possibilities, resilience, and self-acceptance [22][23]

Merhabalar. Bayağı fazla kişiyiz bu arada ya. Ne kadar fazla insan olunca o kadar daha fazla heyecanlanıyorum.Geçen haftalarda Antalya'da bir TEDEx konuşmasına çıkmıştım. Bu benim ikinci TEDEx konuşmam. Her seferinde heyecanım biraz daha azalıyor ama tabii ki de bitmiyor.Şimdiden kağıda bakarsam arada bir ya da ne bileyim heyecanlanırsam kusura bakmayın. Hazırsanız başlıyorum. İstemekle başlar her şey.Bu sadece kulağa hoş gelen bir cümle değil. Aslında hayatımın en sade ama en güçlü gerçeği. Ben Arda Taçala ...

Core Message - The speech emphasizes the ability to overcome challenges and find opportunities in adversity, drawing parallels between acting and real life [3][24] - It advocates for a proactive approach to life's difficulties, encouraging individuals to take responsibility, focus on the present, adapt flexibly, embrace the flow, and maintain a positive mindset [11][25] Five-Step Framework for Overcoming Challenges - **Responsibility:** Acknowledging and fulfilling one's obligations to others and oneself, preventing stagnation in difficult times [4][14] - **Focus on the Present:** Concentrating on the immediate reality to alleviate worries about the future or regrets about the past, promoting calmness and clarity [5][15][16] - **Flexible Adaptation:** Seeking opportunities within challenges by embracing new skills, perspectives, and relationships [6][19] - **Go with the Flow:** Letting go of rigid expectations and embracing unexpected opportunities and fresh approaches [8][20] - **Positive Thinking:** Cultivating a mindset that allows one to recognize the value and potential for growth within painful experiences [9][21] Application to Real Life - The framework is applicable to various life challenges, including job loss, relationship breakups, and health issues [12][13] - By applying the five steps, individuals can transform obstacles into opportunities for personal growth and resilience [10][22][23]