[Music] Sadness, regret, and anger. Those are the emotions we associate with failure. Nobody wants to fail.Well, I'm not here today to talk about how to avoid failure. Instead, I want to tell you how to face it. Let me introduce you to the term self-efficacy.The term was first introduced by Albert Bandra, one of the most influential social psychologists of the 20th century. And in short, self-efficacy is defined as the amount of belief one puts in their abilities to learn a certain task or accomplish a cert ...

Please guys, welcome Alexis Star. [Music] Hello everyone. I want you to imagine that it is New Year's Day.What are you doing. You're in your kitchen and you realize that you have no goals set for this year. So, you pull out your phone, you open that notes app, and you write down three goals that you're going to achieve this year.One, out more, eat healthy, the general things that everyone writes down. Two, hang out with friends because you know you spend way too much time doom doom scrolling on TikTok. And ...