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Sleep Tight? Sleep Right! | Aashna Shah | TEDxValenciaHighSchool
TEDx Talksยท 2025-09-22 15:37
Mom, I was too stressed and I threw up. Dad, I don't know why, but I can't eat anything right now. I've been eating and yet I'm still hungry.I feel a migraine coming on right now. Unfortunately, all of these are experiences that either we've gone through or somebody we know has gone through. Maybe we're stressed, maybe we're tired, or maybe we're just frustrated.For me, I started experiencing the side effects of stress as I became a teenager. Hi, my name is Ashna Sha and I'm a junior at Valencia High School ...