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这个常见的食品添加剂竟是痛风“推手”?其实它背的“锅”有点大
Yang Zi Wan Bao Wang· 2025-12-15 07:01
Core Viewpoint - The rising incidence of gout among younger populations is linked to various factors, and the claim that disodium inosinate is a primary cause lacks sufficient evidence [1][2]. Group 1: Disodium Inosinate and Gout - Disodium inosinate is a food additive found in many condiments, but there is no substantial research indicating that its normal use in food significantly increases the risk of gout [1]. - The amount of purine in commonly used condiments, such as oyster sauce, is very low, and its impact on uric acid levels is minimal compared to high-purine foods [1]. Group 2: Factors Contributing to Gout in Young People - The increase in gout cases among young individuals is attributed to genetics, poor dietary habits (high purine food intake), obesity, and alcohol consumption, particularly beer [2]. - Establishing a scientific lifestyle is crucial for preventing high uric acid levels and gout, rather than fearing specific food components [2]. Group 3: Recommendations for Gout Prevention - Dietary adjustments should include strict limitations on high-purine foods such as organ meats, certain shellfish, and rich broths, along with reduced alcohol intake [2]. - Weight control is essential, but rapid weight loss should be avoided as it may lead to increased ketone bodies, which can inhibit uric acid excretion and trigger acute gout attacks [2]. - Adequate hydration is recommended, with a daily intake of over 2000 milliliters for individuals with normal heart and kidney function to promote uric acid excretion [2][3]. - Regular physical activity, such as aerobic exercises, is beneficial for weight management and metabolic improvement [3]. - High-risk individuals, including those with a family history of gout, obesity, or poor dietary habits, should regularly monitor their blood uric acid levels [4].
肇东星湖生物科技有限公司综合管理部部长谢刚:深度延伸玉米加工产业链 提升市场竞争力
Group 1 - The theme of the 22nd "Zhujiang Road No. 35" business salon held on September 16 in Harbin was "How to Expand and Strengthen the Corn Industry in Heilongjiang Province and Promote High-Quality Development" [2] - Zhaodong Xinghu Biotechnology Co., Ltd. is focusing on extending the corn processing industry chain to enhance the added value of corn products and improve market competitiveness [2] - Xinghu Technology is recognized as a leading agricultural enterprise in Heilongjiang Province, awarded the title of National High-tech Enterprise in 2020 and recognized as a "Specialized, Refined, Characteristic, and Innovative" small and medium-sized enterprise in 2021 [2] Group 2 - The company is located in the northern suburbs of Zhaodong City, covering an area of approximately 320 acres with around 830 employees, integrating research, production, and sales [2] - The main business includes an annual production of 12,000 tons of food additive disodium 5'-nucleotides and related nucleoside products, primarily used in the food seasoning industry [2] - In the past three years, the company has achieved five invention patents through collaborations with Tsinghua University, Jiangnan University, Hubei University, and Heilongjiang Microbiology Institute, resulting in nearly a 20% improvement in production technology levels [3]