据中国疾病预防控制中心营养与健康所公布的 今天是第28个"全国高血压日" 《中国居民营养与慢性病状况报告》显示 我国高血压患者数量庞大 且呈年轻化趋势 长期高盐饮食 精神压力大 缺乏运动等因素 都容易导致血压升高 季节交替时分 我们一起来正确认识高血压 误区1：没症状不用吃药 大多数早期高血压患者没有明显症状，随着病情进展，才有可能会出现头痛、头晕、耳鸣、颈背部肌肉酸痛等症状。即使没有症状，持续的高血压也会对 心、脑、肾等靶器官造成严重损害，因此，一旦诊断为高血压，就应积极干预治疗。 误区2：血压正常就停药 高血压是慢性病，大多数患者通常需要长期甚至终身服药来控制血压，难以根治。研究表明，停药后极易造成血压反弹，血压波动幅度过大会增加心肌梗 死、脑梗死等并发症的发生风险。所以，抗高血压药的作用不仅是降压，还可维持血压平稳，避免更多脏器损伤。 误区3：抗高血压药有依赖性 很多人认为抗高血压药有依赖性，这是不正确的。抗高血压药属于非成瘾性药物。临床上，针对一些因工作紧张、身体劳累或情绪激动而导致的血压升高， 也会采用药物治疗，并可依据情况随时停药。但已诊断为高血压的患者，就不能随意停药了。虽然药物都有不良反应，但 ...

Misconceptions about Hypertension Treatment - Misconception 1: No symptoms means no medication is needed. Early-stage hypertension often shows no symptoms, but untreated high blood pressure can severely damage organs like the heart, brain, and kidneys, necessitating active intervention once diagnosed [1] - Misconception 2: Normal blood pressure allows for stopping medication. Hypertension is a chronic condition requiring long-term medication to control blood pressure, as stopping can lead to rebound hypertension and increased risk of complications like myocardial infarction and stroke [3] - Misconception 3: Antihypertensive drugs are addictive. Antihypertensive medications are non-addictive, and while they may be temporarily stopped in cases of stress-induced hypertension, diagnosed patients must adhere to their medication regimen to prevent blood pressure from rising again [4] - Misconception 4: Initial treatment should not use "good drugs." Long-acting antihypertensive medications are preferred for stable blood pressure control, while short-acting drugs are reserved for acute situations [6] - Misconception 5: High blood pressure should be rapidly normalized. Blood pressure should be lowered gradually to avoid complications like cerebral hypoperfusion, with a focus on a slow, steady, and moderate reduction [7] - Misconception 6: Single blood pressure measurement is sufficient for diagnosis. A proper diagnosis of hypertension requires multiple measurements over different days, as occasional high readings can be due to anxiety [9] - Misconception 7: Frequent changes in medication are beneficial. Finding the right antihypertensive medication can take time, and once stable, patients should continue with their regimen unless adverse effects occur [10] - Misconception 8: Self-medicating based on others' experiences is safe. Hypertension has various causes and individual responses to treatment can differ, making it essential to follow a doctor's guidance for medication [12] - Misconception 9: Health supplements can effectively lower blood pressure. Many believe in the efficacy of health supplements for blood pressure control, but these claims lack scientific validation and can delay proper treatment [13] - Misconception 10: Intravenous treatment is necessary for hypertension. Most cases of hypertension should be managed with oral medications, reserving intravenous treatment for acute hypertensive crises [14] - Misconception 11: Lower blood pressure is always better. Extremely low blood pressure can compromise organ perfusion, leading to serious conditions like cerebral thrombosis [16] - Misconception 12: Regular check-ups are unnecessary. Patients should have periodic evaluations to monitor for adverse drug reactions and assess the impact on target organs, even if blood pressure appears stable [17]