Group 1 - The core viewpoint emphasizes the rising importance of weight management as a public health issue, with predictions indicating that by 2030, the overweight and obesity rates in adults and children in China could reach 70.5% and 31.8%, respectively [1] - The National Health Commission is promoting a three-year action plan for "weight management," focusing on public awareness of healthy lifestyles and dietary habits [1] - The theme of this year's National Nutrition Week is "Energy Balance, Healthy Weight, National Action," which aims to address common misconceptions about weight control and promote a balanced diet [1] Group 2 - The 2025 World Obesity Report indicates a global trend of increasing overweight and obesity rates, predicting that nearly 3 billion adults will be affected by high BMI by 2030 [2] - Effective weight management relies on the principle of energy balance, where energy intake must be less than energy expenditure [2] - The 2023 Dietary Reference Intakes (DRIs) recommend a daily caloric intake reduction of 30% to 50% for weight loss, translating to a reduction of 500 to 1000 kcal per day [2] Group 3 - The National Health Commission's 2024 Adult Obesity Dietary Guidelines provide tailored dietary plans for different regions, suggesting caloric intake limits of approximately 1200 kcal, 1400 kcal, and 1600 kcal [3] - Protein intake is crucial for muscle maintenance and metabolic efficiency, with recommendations of 55 grams for women and 65 grams for men per day [6] - Plant-based proteins are highlighted as a sustainable and healthy alternative, with policies encouraging the innovation and promotion of soybean products [9][14] Group 4 - The introduction of innovative plant-based products by companies like "Xingqi Ling" aims to enhance protein intake while maintaining a low-fat profile, catering to health-conscious consumers [11][13] - Research indicates that diets rich in plant-based proteins can aid in weight control, lower BMI, and reduce the risk of chronic diseases [13] - The emphasis on diverse and balanced diets, including a variety of protein sources, is supported by national dietary guidelines [9][14]