Group 1 - The article discusses the importance of eye care for students preparing for the upcoming college entrance examination, highlighting the increased eye strain during this period [1][3] - Recommendations from experts include ensuring proper lighting while studying, avoiding overly bright or dim screens, and using herbal teas like chrysanthemum, rose, and dried tangerine peel to promote eye health [3] - Simple eye care methods such as warm palm compresses, acupressure on specific points, and blink training are suggested to alleviate eye fatigue [3] Group 2 - The article addresses the physical discomfort caused by excessive stress among students before the examination, with expert advice on managing mental and physical well-being [4][5] - Techniques such as acupressure on the inner gate and spirit gate points, along with a calming herbal remedy made from licorice, wheat, and dates, are recommended to soothe nerves [5] - It is advised to avoid excessive supplementation before exams and to maintain a light, nutritious diet, while familiarizing oneself with the exam environment to reduce anxiety [5]