Core Viewpoint - The irreversible nature of myopia and the lack of evidence supporting various eye care products are emphasized, highlighting the importance of scientifically validated methods for myopia prevention [1][2] Group 1: Myopia Prevention Methods - Effective myopia prevention methods include more than two hours of outdoor activities daily, proper near-distance eye use, scientific prescription of glasses, and the use of low-concentration atropine eye drops and orthokeratology lenses [1] - The 2024 edition of the "Myopia Prevention and Control Guidelines" indicates that the overall myopia rate among children and adolescents in China was 51.9% in 2022 [1] Group 2: Misconceptions about Eyewear - Wearing glasses does not accelerate the progression of myopia; rather, it helps maintain the eye's adjustment ability and supports normal visual development in children [2] - The misconception that children should not wear glasses outside of study time is addressed, clarifying that not wearing glasses can lead to further eye strain and worsening myopia [1][2] Group 3: Eye Care Recommendations - Traditional Chinese medicine suggests that during the summer, children may experience symptoms like red eyes and fatigue due to excessive eye use, and recommends herbal teas such as chrysanthemum, rose, and dried tangerine peel tea for eye health [2] - Simple eye care methods include warm palm compresses, acupressure on specific points, and "blink training" to alleviate eye fatigue [2]

Group 1 - The article discusses the importance of eye care for students preparing for the upcoming college entrance examination, highlighting the increased eye strain during this period [1][3] - Recommendations from experts include ensuring proper lighting while studying, avoiding overly bright or dim screens, and using herbal teas like chrysanthemum, rose, and dried tangerine peel to promote eye health [3] - Simple eye care methods such as warm palm compresses, acupressure on specific points, and blink training are suggested to alleviate eye fatigue [3] Group 2 - The article addresses the physical discomfort caused by excessive stress among students before the examination, with expert advice on managing mental and physical well-being [4][5] - Techniques such as acupressure on the inner gate and spirit gate points, along with a calming herbal remedy made from licorice, wheat, and dates, are recommended to soothe nerves [5] - It is advised to avoid excessive supplementation before exams and to maintain a light, nutritious diet, while familiarizing oneself with the exam environment to reduce anxiety [5]