学校该如何科学合理安排学生的节假日体育作业？记者近日就此采访了内蒙古自治区教育厅体育卫生艺 术与劳动教育处相关负责人，对通知进行详细解读。 在作业设置上，要坚持"科学系统，适配学段"，结合国家学生体质健康标准测试内容，系统设计涵盖心 肺耐力、肌肉力量、柔韧性、协调性等基础体能和专项技能的锻炼内容；坚持"规律适量，持之以恒"， 合理安排锻炼时长与锻炼强度，注重引导养成体育运动习惯，避免集中突击或过量负荷；坚持"安全第 一，家校共护"等。 （来源：内蒙古日报） 转自：内蒙古日报 □本报记者 刘志贤 近日，内蒙古自治区教育厅印发《关于常态化安排学生节假日体育作业的通知》，要求学校在寒暑假、 法定节假日及周六日等安排体育作业，促进学生体质强健。 在作业内容与开展方式上，各校可结合实际，设计丰富多样的节假日体育作业，切实保障体育锻炼的实 效性。基础体能积累方面，布置如跳绳、仰卧起坐、引体向上、平板支撑、坐位体前屈、跑步等日常体 能项目；运动技能巩固方面，将假期锻炼作为课堂体育学习的有效延伸和补充，如足球、篮球、排球、 羽毛球、乒乓球等球类项目，鼓励布置体操、武术、游泳等多种类型的运动技能练习；特色项目体验方 面，鼓励学 ...

Core Points - The 15th National Games, co-hosted by Guangdong, Hong Kong, and Macau, exemplifies the "One Country, Two Systems" policy in sports and contributes to the goal of building a strong sports nation [1] - The event serves as a platform for integrating competitive and mass sports, promoting public health and fitness [1][2] Participation and Engagement - The National Games features 23 major events and 166 sub-events, with over 14,000 athletes in competitive events and approximately 11,000 in mass sports activities [2] - The event has seen participation from 73 representative units, including provinces, municipalities, and educational institutions, highlighting the broad engagement in sports [2] - The popularity of mass sports is reflected in the hundreds of thousands participating in preliminary events and activities, showcasing the "National Fitness" initiative [2] Infrastructure and Investment - During the 14th Five-Year Plan, the government invested 5.65 billion yuan to support the opening of public sports venues, aiming to enhance accessibility [3] - By the end of 2024, the number of sports venues is expected to reach 4.8417 million, with a total area of 4.23 billion square meters, equating to 3.0 square meters per person [3] Talent Development - The National Games acts as a selection platform for the Olympics, showcasing young talents such as 18-year-old Zhang Zhanshuo and 11-year-old Cao Shiqi, who are seen as future stars [4] - The event has produced significant achievements in recent Olympic Games, with China winning 519 world championships and setting 68 world records during the 14th Five-Year Plan [5][6] Sports Industry Growth - The sports industry in China has seen steady growth, with a total scale of 3.67 trillion yuan in 2023, reflecting an annual growth rate of 10.3% [7] - Different provinces are developing unique sports industries, such as Guangdong's focus on smart sports and Jiangsu's emphasis on high-end, intelligent, and green development [7] - The integration of sports with tourism and technology is enhancing the overall sports ecosystem, providing a solid foundation for mass sports events [7] Vision for the Future - The goal of building a strong sports nation by 2035 is a key task outlined by the 20th National Congress, emphasizing the importance of sports in the broader context of national development [8]