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苏州市开展文化科技卫生“三下乡”暨“温暖秋冬”文明实践活动
Su Zhou Ri Bao· 2026-01-28 00:35
Group 1 - The event on January 27, 2026, marked the launch of Suzhou's cultural, technological, and health "Three Going to the Countryside" initiative, aimed at enhancing rural spiritual civilization construction [1] - The initiative is a collaboration between the municipal propaganda department, the civilization office, and 28 city-level departments, focusing on delivering essential cultural, technological, and health services to grassroots levels [1] - Various activities included the distribution of local specialty foods, first aid knowledge promotion, sports equipment donations to schools, and the distribution of books about Suzhou academicians' stories [1] Group 2 - Over 1 million yuan worth of donations were made by city departments during the event, with plans for over 60 annual long-term volunteer service projects to support rural areas [2] - The initiative aims to promote the construction of New Era Civilization Practice Centers and enhance cultural vitality in rural areas through various performances and community engagement [2] - The city has actively responded to the national rural revitalization strategy, leveraging the "Three Going to the Countryside" initiative to mobilize social resources and meet diverse needs of farmers [2]
学校如何安排 节假日体育作业?
Xin Lang Cai Jing· 2026-01-15 18:26
学校该如何科学合理安排学生的节假日体育作业?记者近日就此采访了内蒙古自治区教育厅体育卫生艺 术与劳动教育处相关负责人,对通知进行详细解读。 在作业设置上,要坚持"科学系统,适配学段",结合国家学生体质健康标准测试内容,系统设计涵盖心 肺耐力、肌肉力量、柔韧性、协调性等基础体能和专项技能的锻炼内容;坚持"规律适量,持之以恒", 合理安排锻炼时长与锻炼强度,注重引导养成体育运动习惯,避免集中突击或过量负荷;坚持"安全第 一,家校共护"等。 (来源:内蒙古日报) 转自:内蒙古日报 □本报记者 刘志贤 近日,内蒙古自治区教育厅印发《关于常态化安排学生节假日体育作业的通知》,要求学校在寒暑假、 法定节假日及周六日等安排体育作业,促进学生体质强健。 在作业内容与开展方式上,各校可结合实际,设计丰富多样的节假日体育作业,切实保障体育锻炼的实 效性。基础体能积累方面,布置如跳绳、仰卧起坐、引体向上、平板支撑、坐位体前屈、跑步等日常体 能项目;运动技能巩固方面,将假期锻炼作为课堂体育学习的有效延伸和补充,如足球、篮球、排球、 羽毛球、乒乓球等球类项目,鼓励布置体操、武术、游泳等多种类型的运动技能练习;特色项目体验方 面,鼓励学 ...
4金1银!跳绳小将初衷竟是为长高
Xin Lang Cai Jing· 2025-12-28 17:20
■文/视频 全媒体记者 高煜棋 缘起校园早训,从"没兴趣"到"放不下" "最开始真没想着走专业路,就是四年级学校有早训,想着能让她通过跳绳来长高,就鼓励她好好练。 孩子跟着跳,慢慢就喜欢上了。"回忆起女儿与跳绳的结缘,夏瑞平的语气满是温柔。她记得,佳妮小 时候其实很少接触跳绳,偶尔在学校玩一玩也没什么兴趣,"真正让她上心的,是第一次参加校外比赛 拿了冠军,从那以后就像打开了新世界的大门"。 这份兴趣背后,是孩子不为人知的坚持。夏佳妮的训练从未间断——平日里利用课余时间自主练习,周 末既要参加学校的训练,还要奔赴校外机构接受专业指导。"训练肯定辛苦啊,但她从来没说过不想 跳,也没抱怨过累。"夏瑞平的话语里藏着心疼,更多却是骄傲,"她自己热爱,又擅长,每次拿到成绩 就更有动力,现在跳绳已经成了她生活里离不开的一部分"。 教练曾告诉夏瑞平,夏佳妮不仅有跳绳的天赋,更难得的是有股不服输的韧劲。身高不算突出的她,在 跳跃中找到了自信,原本为了"增强体质、长高一点"的小目标,渐渐变成了追求更高成绩的大梦想。从 校园早训的小操场到市级赛场,再到全国舞台,这个女孩用一根跳绳,跳出了属于自己的成长轨迹。 U15组逆袭突围,历练 ...
微纪录片丨成都特校残疾人跳绳团队:原地起跳,是为了“被看见”
Xin Lang Cai Jing· 2025-12-25 14:16
Core Viewpoint - The Chengdu Special Education School's jump rope team has transformed the lives of students with disabilities, achieving significant success in competitions and fostering self-confidence among its members [1][2][3]. Group 1: Team Achievements - The jump rope team has won a total of 5 gold, 5 silver, and 5 bronze medals at the current Special Olympics, showcasing their competitive prowess [1]. - The team consists of 16 members, including 12 visually impaired and 4 hearing impaired students, highlighting the inclusivity of the program [1]. Group 2: Training and Development - The team was founded in 2013 by coach Yan Yilong, who aimed to provide a suitable sport for hearing-impaired students, leading to unexpected life-changing outcomes [1]. - Training emphasizes hard work and perseverance, with students required to maintain focus and practice diligently to improve their skills [2]. Group 3: Personal Growth and Confidence - Students like 16-year-old Xiaoyu have found self-expression and confidence through jump rope, achieving remarkable personal records that surpass those of many mainstream students [1]. - Long-term members, such as Chen Yujiao, have developed resilience and self-esteem, proving that physical disabilities do not limit their potential [3].
2025西宁市社会体育指导员技能大赛开赛
Xin Lang Cai Jing· 2025-12-19 18:23
Core Viewpoint - The 2025 Xining Social Sports Instructors Skills Exchange and Display Competition serves as a significant platform for promoting the quality and effectiveness of national fitness initiatives through skill competitions and diverse project showcases [3][4]. Group 1: Event Overview - The competition took place on December 19, 2025, at the Xining Sports Center, featuring 49 teams and over 910 social sports instructors and university students participating [3]. - The event included four major categories: fitness dance, traditional ethnic sports, display projects, and university student groups, covering 30 different showcase projects [3]. Group 2: Skills and Cultural Significance - The fitness dance category showcased teams performing synchronized movements, blending strength and rhythm, highlighting the beauty of physical expression [3]. - Traditional ethnic projects served as vital carriers for the transmission of Chinese sports culture, with performances including Tai Chi, health Qigong, dragon dance, and more, demonstrating the unique charm of sports exhibitions [3]. Group 3: Impact and Future Directions - The competition has been successfully held for several years, becoming an important vehicle for enhancing the quality and effectiveness of national fitness services [4]. - It aims to improve public service quality through skill competitions and standardized promotion, injecting new vitality into the construction of a higher-level public service system for national fitness [4].
残特奥会赛事全面展开(聚焦残特奥会)
Ren Min Ri Bao· 2025-12-08 22:10
Core Viewpoint - The 12th National Games for Persons with Disabilities and the 9th Special Olympics will commence on December 9, featuring a record number of participants and events [1] Group 1: Event Overview - The event includes 46 major categories and 1,876 subcategories, with 11 major and 131 subcategories for mass sports, 9 major and 599 subcategories for Special Olympics, 20 summer major categories, and 6 winter major categories [1] - A total of 7,824 athletes from 34 delegations have registered, marking a new high in both delegation size and the number of athletes participating in mass sports [1] Group 2: Participation and Scale - During the concentrated competition period from December 8 to 15, there will be 5,398 athletes, 2,746 referees, 115 classifiers, and 2,772 coaches and staff involved, bringing the total scale to over 11,000 participants, an increase of approximately 30% compared to the previous event [1] - The Guangdong region will host 34 major categories, while Hong Kong will host 4 major categories and the TT11 level table tennis competition, and Macau will host 2 major categories [1] Group 3: Sports Categories - The mass sports events include table tennis, badminton, darts, chess, Go, jump rope, wheelchair dance, dry land curling, football, and basketball [1] - The Special Olympics will integrate sports competitions with non-sporting events, expanding participation pathways for individuals with intellectual disabilities [1]
各级赛事“花式”开赛!学校体育发展呈现新亮点 多维度读懂学生体质强健计划“二十条”
Yang Shi Wang· 2025-11-19 06:39
Core Viewpoint - The Ministry of Education and four other departments have jointly issued the "Opinions on Implementing the Student Physical Fitness Strengthening Plan," aiming to enhance students' physical fitness and promote mental and physical health through 20 specific measures. Group 1: Current Situation and Importance of Physical Education - The physical and mental health of adolescents is a significant concern, with monitoring data indicating an overall improvement in students' physical health, yet issues like obesity and vision problems remain prevalent [3] - Engaging in sports is highlighted as the most effective way to improve students' physical fitness and address health issues, benefiting both physical and cognitive development [3] Group 2: Key Measures Proposed - The "Opinions" propose 20 measures across eight areas, including deepening sports teaching reform, strengthening the teaching staff, and enhancing facility support [7] - It mandates that primary and secondary school students engage in at least 2 hours of comprehensive physical activity daily and encourages mastery of at least one sport [9][17] - Emphasis is placed on major sports like basketball, football, and volleyball, with a focus on increasing participation in school competitions [11][26] Group 3: Educational Structure and Curriculum - The plan encourages a flexible approach to physical education, including the exploration of class-based and club-based systems to enhance student engagement [21] - Schools are urged to ensure that physical education classes are adequately scheduled and varied, allowing students to develop a habit of regular exercise [19] Group 4: Infrastructure and Facilities - The "Opinions" stress the need to improve sports facilities in schools, integrating upgrades into overall school renovation plans and encouraging the creation of small-scale exercise areas [31] - Examples of innovative facility use include the construction of mini sports fields and repurposing campus spaces for physical activities [33] Group 5: Evaluation and Accountability - The plan calls for a reform in the evaluation of school sports, focusing on physical fitness improvement, skill enhancement, and participation habits as key indicators [36] - Shandong Province has implemented measures to incorporate student physical health into educational quality assessments, showing a significant improvement in physical fitness levels [40]
本周临沂商城周价格总指数为102.34点,环比下跌0.02点(11月6日—11月12日)
Zhong Guo Fa Zhan Wang· 2025-11-17 08:04
Core Insights - The overall price index for Linyi Mall this week is 102.34 points, showing a slight decrease of 0.02 points week-on-week, a decline of 1.55 points year-on-year, and a drop of 1.46 points compared to the beginning of the year [1] Price Index Summary - Among 14 categories of goods, 5 categories saw price increases, 2 remained stable, and 7 experienced price declines. The top three categories with price increases are: board materials, educational and office supplies, and ceramics [3] - The board materials price index rose to 97.37 points, with a week-on-week increase of 0.05 points, driven by increased demand in municipal engineering and home decoration sectors [5] - The educational and office supplies price index increased to 108.67 points, with a week-on-week rise of 0.03 points, although sales of sports and entertainment products saw a slight decline due to lower outdoor temperatures [8] - The ceramics price index reached 104.81 points, with a week-on-week increase of 0.02 points, as seasonal sales of ceramic sanitary ware and tiles began to slow down [10] - The clothing and accessories price index decreased to 103.68 points, with a week-on-week drop of 0.13 points, as demand for winter clothing increased but prices fell due to lower sales of certain items [13] - The home appliances and audio-visual equipment price index fell to 103.03 points, with a week-on-week decline of 0.06 points, as sales volumes for various appliances decreased [16] - The steel price index decreased to 95.95 points, with a week-on-week drop of 0.04 points, attributed to a decline in upstream raw material prices and weakened terminal demand [17] Detailed Price Index Table - The price index changes for various categories are as follows: - Total Price Index: 102.36 to 102.34 (-0.02) - Board Materials: 97.32 to 97.37 (+0.05) - Educational and Office Supplies: 108.64 to 108.67 (+0.03) - Ceramics: 104.79 to 104.81 (+0.02) - Home Appliances and Audio-Visual Equipment: 103.09 to 103.03 (-0.06) - Clothing and Accessories: 103.81 to 103.68 (-0.13) - Steel: 95.99 to 95.95 (-0.04) [18]
“让今天的自己比昨天更出色”
Ren Min Ri Bao· 2025-11-03 22:20
Core Points - The article highlights the remarkable achievements of 12-year-old Cao Xinyue, who set a new world record in the 3-minute single rope jump at the World Youth Rope Skipping Championships in Kawasaki, Japan, with a score of 1056 jumps, marking a significant milestone for the Chinese team [1][3] - Cao's journey in speed rope jumping began in 2020, and through rigorous training and dedication, she transitioned from a beginner to a professional athlete, showcasing her determination to improve her performance consistently [2][3] Training and Development - Cao Xinyue's training regimen includes daily sessions of nearly 10,000 jumps, reflecting her commitment to the sport despite facing challenges and emotional moments during high-intensity training [2] - Her background in soccer contributed to her athletic development, enhancing her physical fitness, leg strength, and coordination, which positively impacted her rope jumping skills [1][2] Competitive Achievements - In addition to her world record, Cao secured multiple accolades at the championships, including sixth place in the 30-second single rope jump and silver in the 2×30 seconds double rope relay, further establishing her as a prominent figure in the sport [3] - Cao's success has inspired a surge of interest in rope skipping among children in her district, leading to increased participation in various rope skipping challenges and improved physical fitness outcomes in her school [3]
选跳绳有大学问,中消协来教你
Zhong Guo Xin Wen Wang· 2025-10-12 23:28
Group 1 - Jump rope is a widely popular sport and is included in physical fitness tests for middle and primary school students [1] - The China Consumers Association and the China Sporting Goods Federation have issued consumer tips for selecting compliant and safe jump rope products [1] - Consumers should check product labels for completeness, including product name, model, manufacturer information, and standard numbers (GB/T 19851.20-2007, GB/T 19851.12-2005, or GB/T 45544-2025) [1] Group 2 - When selecting jump ropes, consumers should avoid products with excessive bright or dark colors, which may indicate the use of excessive dyes or plasticizers [1] - It is recommended to smell for any pungent plastic or glue odors, which may indicate the presence of harmful substances exceeding safety limits [1] - The texture of the material should be smooth without burrs, and plastic parts should not be overly soft or sticky, as this may suggest excessive plasticizers [1] Group 3 - For daily practice, basic jump ropes such as bamboo or rubber ropes are recommended due to their lightweight and non-slip handles [2] - For examination purposes, jump ropes that meet school testing standards should be chosen, with adjustable lengths typically set to 1.5 times the user's height [2] - For fitness training, electronic counting jump ropes are suggested, which support timing and segment counting functions [2] Group 4 - Functional testing of jump ropes should include checking the length adjustment mechanism to ensure it locks securely [4] - The grip of the handle should be tested for slip resistance, with features like a frosted coating or anti-slip texture being beneficial [4] - A pull test should be conducted to ensure the jump rope can withstand a force of 50N (approximately 5 kg) without breaking or deforming [4]