■文/视频 全媒体记者 高煜棋 缘起校园早训，从"没兴趣"到"放不下" "最开始真没想着走专业路，就是四年级学校有早训，想着能让她通过跳绳来长高，就鼓励她好好练。 孩子跟着跳，慢慢就喜欢上了。"回忆起女儿与跳绳的结缘，夏瑞平的语气满是温柔。她记得，佳妮小 时候其实很少接触跳绳，偶尔在学校玩一玩也没什么兴趣，"真正让她上心的，是第一次参加校外比赛 拿了冠军，从那以后就像打开了新世界的大门"。 这份兴趣背后，是孩子不为人知的坚持。夏佳妮的训练从未间断——平日里利用课余时间自主练习，周 末既要参加学校的训练，还要奔赴校外机构接受专业指导。"训练肯定辛苦啊，但她从来没说过不想 跳，也没抱怨过累。"夏瑞平的话语里藏着心疼，更多却是骄傲，"她自己热爱，又擅长，每次拿到成绩 就更有动力，现在跳绳已经成了她生活里离不开的一部分"。 教练曾告诉夏瑞平，夏佳妮不仅有跳绳的天赋，更难得的是有股不服输的韧劲。身高不算突出的她，在 跳跃中找到了自信，原本为了"增强体质、长高一点"的小目标，渐渐变成了追求更高成绩的大梦想。从 校园早训的小操场到市级赛场，再到全国舞台，这个女孩用一根跳绳，跳出了属于自己的成长轨迹。 U15组逆袭突围，历练 ...

Core Viewpoint - The Chengdu Special Education School's jump rope team has transformed the lives of students with disabilities, achieving significant success in competitions and fostering self-confidence among its members [1][2][3]. Group 1: Team Achievements - The jump rope team has won a total of 5 gold, 5 silver, and 5 bronze medals at the current Special Olympics, showcasing their competitive prowess [1]. - The team consists of 16 members, including 12 visually impaired and 4 hearing impaired students, highlighting the inclusivity of the program [1]. Group 2: Training and Development - The team was founded in 2013 by coach Yan Yilong, who aimed to provide a suitable sport for hearing-impaired students, leading to unexpected life-changing outcomes [1]. - Training emphasizes hard work and perseverance, with students required to maintain focus and practice diligently to improve their skills [2]. Group 3: Personal Growth and Confidence - Students like 16-year-old Xiaoyu have found self-expression and confidence through jump rope, achieving remarkable personal records that surpass those of many mainstream students [1]. - Long-term members, such as Chen Yujiao, have developed resilience and self-esteem, proving that physical disabilities do not limit their potential [3].

2025年西宁市社会体育指导员技能交流展示大赛现场。 "这次赛事不仅给我们提供了学习交流的机会，还让我们看到了很多优秀队伍的出色表现。对照先进队伍，我 们既学到了实用经验，也清楚认识到自身不足。回去后，我会把学到的经验与方法运用到日常培训和项目推 广中，用更专业、更贴心的服务，助力基层体育发展。"西宁市社会体育指导员协会会长余萍说。 连续多年成功举办的西宁市社会体育指导员技能交流展示大赛已成为推动全民健身事业提质增效的重要载 体，通过技能竞赛、标准化推广与多元项目展示，有效提升公共服务质量，为构建更高水平全民健身公共服 务体系注入新活力。 本次赛事设置健身操舞组、民族传统组、展示项目组、高校大学生组四大交流组别，涵盖30个展示项目，为 参赛选手搭建起健身技能展演、创新项目展示、公益教学培训、工作经验交流的平台。 健身操舞类赛场上，参赛队伍踏着动感节拍依次亮相，肢体动作精准同步，将力量之美与韵律之美完美融 合。民族传统类项目成为传承中华体育文化的重要载体，太极拳（剑）刚柔相济、健身气功舒缓吐纳、柔力 球灵巧辗转、舞龙气势磅礴、空竹灵动作响、绳影翻飞巧妙，选手们规范娴熟的动作，让观众深切感受到体 育展演项目的独特 ...

Core Viewpoint - The 12th National Games for Persons with Disabilities and the 9th Special Olympics will commence on December 9, featuring a record number of participants and events [1] Group 1: Event Overview - The event includes 46 major categories and 1,876 subcategories, with 11 major and 131 subcategories for mass sports, 9 major and 599 subcategories for Special Olympics, 20 summer major categories, and 6 winter major categories [1] - A total of 7,824 athletes from 34 delegations have registered, marking a new high in both delegation size and the number of athletes participating in mass sports [1] Group 2: Participation and Scale - During the concentrated competition period from December 8 to 15, there will be 5,398 athletes, 2,746 referees, 115 classifiers, and 2,772 coaches and staff involved, bringing the total scale to over 11,000 participants, an increase of approximately 30% compared to the previous event [1] - The Guangdong region will host 34 major categories, while Hong Kong will host 4 major categories and the TT11 level table tennis competition, and Macau will host 2 major categories [1] Group 3: Sports Categories - The mass sports events include table tennis, badminton, darts, chess, Go, jump rope, wheelchair dance, dry land curling, football, and basketball [1] - The Special Olympics will integrate sports competitions with non-sporting events, expanding participation pathways for individuals with intellectual disabilities [1]

Core Viewpoint - The Ministry of Education and four other departments have jointly issued the "Opinions on Implementing the Student Physical Fitness Strengthening Plan," aiming to enhance students' physical fitness and promote mental and physical health through 20 specific measures. Group 1: Current Situation and Importance of Physical Education - The physical and mental health of adolescents is a significant concern, with monitoring data indicating an overall improvement in students' physical health, yet issues like obesity and vision problems remain prevalent [3] - Engaging in sports is highlighted as the most effective way to improve students' physical fitness and address health issues, benefiting both physical and cognitive development [3] Group 2: Key Measures Proposed - The "Opinions" propose 20 measures across eight areas, including deepening sports teaching reform, strengthening the teaching staff, and enhancing facility support [7] - It mandates that primary and secondary school students engage in at least 2 hours of comprehensive physical activity daily and encourages mastery of at least one sport [9][17] - Emphasis is placed on major sports like basketball, football, and volleyball, with a focus on increasing participation in school competitions [11][26] Group 3: Educational Structure and Curriculum - The plan encourages a flexible approach to physical education, including the exploration of class-based and club-based systems to enhance student engagement [21] - Schools are urged to ensure that physical education classes are adequately scheduled and varied, allowing students to develop a habit of regular exercise [19] Group 4: Infrastructure and Facilities - The "Opinions" stress the need to improve sports facilities in schools, integrating upgrades into overall school renovation plans and encouraging the creation of small-scale exercise areas [31] - Examples of innovative facility use include the construction of mini sports fields and repurposing campus spaces for physical activities [33] Group 5: Evaluation and Accountability - The plan calls for a reform in the evaluation of school sports, focusing on physical fitness improvement, skill enhancement, and participation habits as key indicators [36] - Shandong Province has implemented measures to incorporate student physical health into educational quality assessments, showing a significant improvement in physical fitness levels [40]

Core Insights - The overall price index for Linyi Mall this week is 102.34 points, showing a slight decrease of 0.02 points week-on-week, a decline of 1.55 points year-on-year, and a drop of 1.46 points compared to the beginning of the year [1] Price Index Summary - Among 14 categories of goods, 5 categories saw price increases, 2 remained stable, and 7 experienced price declines. The top three categories with price increases are: board materials, educational and office supplies, and ceramics [3] - The board materials price index rose to 97.37 points, with a week-on-week increase of 0.05 points, driven by increased demand in municipal engineering and home decoration sectors [5] - The educational and office supplies price index increased to 108.67 points, with a week-on-week rise of 0.03 points, although sales of sports and entertainment products saw a slight decline due to lower outdoor temperatures [8] - The ceramics price index reached 104.81 points, with a week-on-week increase of 0.02 points, as seasonal sales of ceramic sanitary ware and tiles began to slow down [10] - The clothing and accessories price index decreased to 103.68 points, with a week-on-week drop of 0.13 points, as demand for winter clothing increased but prices fell due to lower sales of certain items [13] - The home appliances and audio-visual equipment price index fell to 103.03 points, with a week-on-week decline of 0.06 points, as sales volumes for various appliances decreased [16] - The steel price index decreased to 95.95 points, with a week-on-week drop of 0.04 points, attributed to a decline in upstream raw material prices and weakened terminal demand [17] Detailed Price Index Table - The price index changes for various categories are as follows: - Total Price Index: 102.36 to 102.34 (-0.02) - Board Materials: 97.32 to 97.37 (+0.05) - Educational and Office Supplies: 108.64 to 108.67 (+0.03) - Ceramics: 104.79 to 104.81 (+0.02) - Home Appliances and Audio-Visual Equipment: 103.09 to 103.03 (-0.06) - Clothing and Accessories: 103.81 to 103.68 (-0.13) - Steel: 95.99 to 95.95 (-0.04) [18]

Core Points - The article highlights the remarkable achievements of 12-year-old Cao Xinyue, who set a new world record in the 3-minute single rope jump at the World Youth Rope Skipping Championships in Kawasaki, Japan, with a score of 1056 jumps, marking a significant milestone for the Chinese team [1][3] - Cao's journey in speed rope jumping began in 2020, and through rigorous training and dedication, she transitioned from a beginner to a professional athlete, showcasing her determination to improve her performance consistently [2][3] Training and Development - Cao Xinyue's training regimen includes daily sessions of nearly 10,000 jumps, reflecting her commitment to the sport despite facing challenges and emotional moments during high-intensity training [2] - Her background in soccer contributed to her athletic development, enhancing her physical fitness, leg strength, and coordination, which positively impacted her rope jumping skills [1][2] Competitive Achievements - In addition to her world record, Cao secured multiple accolades at the championships, including sixth place in the 30-second single rope jump and silver in the 2×30 seconds double rope relay, further establishing her as a prominent figure in the sport [3] - Cao's success has inspired a surge of interest in rope skipping among children in her district, leading to increased participation in various rope skipping challenges and improved physical fitness outcomes in her school [3]

Group 1 - Jump rope is a widely popular sport and is included in physical fitness tests for middle and primary school students [1] - The China Consumers Association and the China Sporting Goods Federation have issued consumer tips for selecting compliant and safe jump rope products [1] - Consumers should check product labels for completeness, including product name, model, manufacturer information, and standard numbers (GB/T 19851.20-2007, GB/T 19851.12-2005, or GB/T 45544-2025) [1] Group 2 - When selecting jump ropes, consumers should avoid products with excessive bright or dark colors, which may indicate the use of excessive dyes or plasticizers [1] - It is recommended to smell for any pungent plastic or glue odors, which may indicate the presence of harmful substances exceeding safety limits [1] - The texture of the material should be smooth without burrs, and plastic parts should not be overly soft or sticky, as this may suggest excessive plasticizers [1] Group 3 - For daily practice, basic jump ropes such as bamboo or rubber ropes are recommended due to their lightweight and non-slip handles [2] - For examination purposes, jump ropes that meet school testing standards should be chosen, with adjustable lengths typically set to 1.5 times the user's height [2] - For fitness training, electronic counting jump ropes are suggested, which support timing and segment counting functions [2] Group 4 - Functional testing of jump ropes should include checking the length adjustment mechanism to ensure it locks securely [4] - The grip of the handle should be tested for slip resistance, with features like a frosted coating or anti-slip texture being beneficial [4] - A pull test should be conducted to ensure the jump rope can withstand a force of 50N (approximately 5 kg) without breaking or deforming [4]

Core Insights - The article emphasizes the importance of scientifically selecting compliant and safe jump rope products, as highlighted by the China Consumers Association in collaboration with the China Sporting Goods Federation [1] Group 1: Product Selection Guidelines - Consumers should check product labels for completeness, including product name, model, manufacturer information, and standard compliance numbers (GB/T 19851.20-2007, GB/T 19851.12-2005, or GB/T 45544-2025), and avoid "three-no" products [1] - For products with electronic components, CCC certification is required, and consumers are encouraged to request testing reports to ensure compliance with new national standards regarding harmful substance limits and mechanical performance [1] - Materials should be scrutinized to avoid risky substances, with plastic and metal components needing to meet limits for phthalates (≤0.1%) and heavy metals (e.g., lead ≤600mg/kg) [1] Group 2: Usage Scenarios - For daily practice, basic jump ropes like bamboo or rubber ropes are recommended due to their lightweight and non-slip handles, suitable for long-term training [2] - For examination purposes, jump ropes that meet school testing standards should be selected, with adjustable lengths typically set to 1.5 times the user's height [2] - For fitness training, electronic counting jump ropes are suggested, featuring timing and segment counting functions to aid in training plans [2] Group 3: Functional Testing - The length of the rope should be adjustable, ensuring that the adjustment lock is secure to prevent retraction during use [4] - The handle should be non-slip, with a textured surface to maintain grip even when sweaty [4] - A pull test should be conducted to ensure the rope can withstand a force of 50N (approximately 5 kg) without breaking or deforming [4]

Core Viewpoint - The new national standard for jump ropes (GB/T 45544-2025) will be implemented on July 1, 2025, aiming to regulate the safety, durability, and functionality of jump rope products, thereby promoting the healthy development of the jump rope industry [1] Group 1: Standard Implementation - The standard is led by the National Technical Committee for Standardization of Sports Goods (TC291) and focuses on ensuring compliance with safety and performance requirements for jump ropes [1] Group 2: Consumer Guidance - The China Consumers Association and the China Sporting Goods Federation provide four key aspects for consumers to consider when purchasing jump ropes: checking for complete labels, verifying material safety, selecting based on usage scenarios, and testing product functionality [1][2][3] Group 3: Material Safety - Consumers should ensure that plastic and metal components of jump ropes meet limits for harmful substances such as phthalates and heavy metals. Initial assessments can include checking color, odor, and texture [2] Group 4: Usage Recommendations - For daily practice, basic jump ropes like bamboo or rubber ropes are recommended, while competition ropes should have features like adjustable length and lightweight materials to enhance performance [3]