海下90米的水压约是标准大气压的10倍，身体负荷极大；需要直面的恐惧，还有孤独和失败。通过反复 的身体训练和冥想练习，她不断突破自己。她说，下潜开始后心率渐慢，新陈代谢速率也渐缓，氧气消 耗减少——这时，和自己内心深处的对话才真正开始。 潜水旅行给她留下诸多美好回忆：在南极的冰山间与企鹅嬉戏，在斯里兰卡看到身形巨大的蓝鲸从头顶 缓缓游过，她还见到数以百计的垂头鲨群、色彩明艳的珊瑚…… "自由潜水中，可以把一切抛到脑后。"陆文婕说，"通过探索，为自己打开更多的可能性。"（记者：蔺 妍、胡冠；视频：陈霖） 责编：秦雅楠、卢思宇 0:00 "不带氧气瓶，靠自己的一口气，吸饱了就是装满了，吐完就没有气了。"陆文婕说。 陆文婕，中国自由潜水运动员，曾在2019年自由潜水亚洲杯的女子恒定配重有蹼双蹼项目中创造83米的 世界纪录，并获得总成绩冠军。 在众多极限运动中，自由潜水以其高风险和对潜水者身体极限的挑战而闻名，这项运动不仅是对自我极 限的探索，更是与自我、与海洋深度对话的旅程。 陆文婕2014年因海底科考培训而结缘自由潜水运动。从夏威夷的温热海水到南极零下二度的冰冷海域， 她一次次探索下潜的极限。 ...

Core Insights - The 12th World Games concluded in Chengdu, marking the first time the event was held in mainland China, with the Chinese sports delegation achieving a historic performance by winning a total of 64 medals, including 36 gold, 17 silver, and 11 bronze, thus ranking first in both gold and overall medal counts [1][2] Group 1: Performance Highlights - The Chinese sports delegation won gold medals in 18 events, increasing the number of events in which they secured gold from 14 to 23 [1] - Notable achievements included world records set in women's speed relay in rock climbing and women's 4×50 meter relay in underwater swimming, along with five events where Chinese athletes claimed both gold and silver [1] - In the disabled sports category, 10 athletes won 5 gold and 1 silver in events such as free diving, jiu-jitsu, and archery, showcasing the development of sports for disabled individuals in China [1] Group 2: Development and Future Prospects - The athletes representing China came from diverse backgrounds, with many participating in an international multi-sport event for the first time, reflecting the country's efforts in diversifying sports development and talent cultivation [2] - The World Games primarily featured non-Olympic sports, which are crucial for building a strong sports nation and meeting the diverse sports needs of the public, thus promoting balanced development in sports [2] - Participation in the World Games has helped cultivate a group of excellent athletes, coaches, and management talents for the future development of these sports in China [2]

Group 1 - The core viewpoint of the article revolves around the experiences of Chinese freediver Tang Ke at the Chengdu World University Games, highlighting her dual role as an athlete and a software product manager in the internet finance sector [1][2] - Tang Ke achieved a final score of 200 meters in the women's dynamic apnea event, while she did not secure a valid score in the previous event due to a blackout (BO) incident [1][3] - The Chinese freediving team, consisting of self-trained athletes like Tang Ke and Jin Ming, expressed a sense of satisfaction despite some regrets regarding their performances [1][5] Group 2 - The article emphasizes the balance between work and personal interests, showcasing how Tang Ke integrates her training into her daily routine, often training late at night after work [2][5] - Freediving is described as a sport that requires facing one's fears and managing pressure, with a significant psychological component that outweighs physical ability [3][5] - The experiences gained from competing and interacting with top athletes at the World University Games are seen as valuable for personal growth and understanding of the sport [4][5]

Group 1 - The Chengdu World University Games has seen significant achievements from the Chinese team, with athletes winning multiple gold medals in various sports, including diving and martial arts [1][2] - The Chinese team currently ranks second in the medal tally with a total of 11 gold, 3 silver, and 1 bronze medal after five days of competition [1] - New sports such as roller hockey and squash have seen Chinese athletes participating for the first time, showcasing their competitive spirit despite early exits [2] Group 2 - The event features 34 major sports with 256 sub-events, most of which are non-Olympic, allowing for a broader representation of athletic talent [2] - The Chengdu World University Games provides a platform for athletes to explore and promote various sports, contributing to the development and popularity of these activities in China [3] - Upcoming competitions include breaking, short wall ball, and freestyle roller skating, promising more exciting events in the days ahead [3]

Group 1: Youth Participation in Sports - An increasing number of young people are engaging in trendy sports, showcasing their confidence and challenging themselves [1] - Activities such as free diving, snorkeling, and cave exploration are gaining popularity among the youth [2][3] Group 2: Free Diving and Snorkeling - Free diving has evolved from a skill for pearl diving to a recognized sport in Europe, with competitions in various formats [2] - In Hainan, more young individuals are participating in snorkeling and scuba diving, which are more suitable for beginners [3] - Social media plays a significant role in promoting these activities, with users sharing their underwater experiences and receiving positive feedback [3] Group 3: Cave Exploration - Cave exploration has become a popular outdoor activity, combining scientific research and adventure [9] - The unique karst cave systems in Guangxi attract many enthusiasts, with local operators developing international-standard exploration techniques [9] - Safety and preparation are emphasized in cave exploration, with participants needing to be well-equipped and trained [7][9] Group 4: Parkour - Parkour is gaining traction among young people, with its combination of physical challenges and artistic expression [10] - The sport is characterized by various movements such as climbing, jumping, and rolling, allowing practitioners to creatively navigate their environment [10][11] - Parkour training is a gradual process, requiring foundational skills and physical conditioning [11]