Raise your hand if you've ever worked insanely hard for something. Totally sure it was going to pay off. If your hand's still down, you're either lying or you don't care.Probably both. Well, we've all been there. Even if you don't like to admit it.So, let me take you back to the time I went all in. For months, I prepared relentlessly for Harvard Model United Nations. I prepared every resolution and I rehearsed every detail until it felt like second nature.So I put everything I had into those four intense da ...

Strong communities endure market cycles and build resilience 🤝 ...

Personal Development & Overcoming Challenges - The individual's journey with the violin began at age seven, initially sparked by a computer application featuring musical instruments [1] - Faced anxiety disorder before board exams but persevered with her mother's support [1] - Diagnosed with bipolar disorder after board exams, leading to social isolation despite initial medication and counseling helping [1] - University environment provided acceptance and support, contrasting with previous social challenges [2] Musical Journey & Expression - Early musical experiences included Indian classical music and stage performance at age seven [1] - Music, particularly the violin, served as a coping mechanism for anger and a source of resilience throughout challenging times [1] - Orchestra provided a sense of well-being, despite rigorous practice schedules [1] - Performance of "Raag Bairagi" at university, a piece with personal significance related to orchestra memories [2] Social & Family Dynamics - Experienced loneliness and difficulty making friends in childhood, finding solace in books and music [1] - Family's unwavering support was crucial in coping with bipolar disorder, emphasizing that it was not the individual's fault [1] - Societal reaction to mental health diagnosis led to being labeled and ostracized by friends and social circles [1]

Core Message - The speech emphasizes the ability to overcome challenges and find opportunities in adversity, drawing parallels between acting and real life [3][24] - It advocates for a proactive approach to life's difficulties, encouraging individuals to take responsibility, focus on the present, adapt flexibly, embrace the flow, and maintain a positive mindset [11][25] Five-Step Framework for Overcoming Challenges - **Responsibility:** Acknowledging and fulfilling one's obligations to others and oneself, preventing stagnation in difficult times [4][14] - **Focus on the Present:** Concentrating on the immediate reality to alleviate worries about the future or regrets about the past, promoting calmness and clarity [5][15][16] - **Flexible Adaptation:** Seeking opportunities within challenges by embracing new skills, perspectives, and relationships [6][19] - **Go with the Flow:** Letting go of rigid expectations and embracing unexpected opportunities and fresh approaches [8][20] - **Positive Thinking:** Cultivating a mindset that allows one to recognize the value and potential for growth within painful experiences [9][21] Application to Real Life - The framework is applicable to various life challenges, including job loss, relationship breakups, and health issues [12][13] - By applying the five steps, individuals can transform obstacles into opportunities for personal growth and resilience [10][22][23]

Hi everyone, my name is Gerjin. Many people know me as the participant in the exciting offer season 6. But today I would like to reintroduce myself.I'm from Malaysia and I'm an ordinary girl who did law caught to the bar in UK and Malaysia and I'm currently working as a litigation lawyer. On social media, I might look like a young and successful person, but if I'm honest, most of my life hasn't felt like a list of achievements. Comparing to the people around me and to myself, I'm not the smartest, the prett ...

Core Concept - The central idea revolves around the potential to transform the external world by changing our inner world [2] - Internal states affect everything around us, influencing how we live, feel, and perceive ourselves [4] Key Examples - Michael Jordan's success exemplifies the power of self-awareness and mental resilience in transforming external reality [6][7][8] - Oprah Winfrey's emotional intelligence enabled her to connect with millions, impacting lives and empowering people [10][11][12] - Malala Yousafzai's resilience and courage demonstrate that true change starts with inner strength and standing up for what's right [13][14] Transformation & Fulfillment - True transformation doesn't come from external circumstances but from internal choices related to mental and emotional resilience [15] - The key to a fulfilled life lies within, emphasizing self-awareness, emotional intelligence, and inner strength [16] - Transforming oneself from the inside out unlocks fullest potential and inspires others [17]

Business Development & Entrepreneurship - Overcoming initial setbacks is crucial for future success, viewing failures as opportunities for growth and learning [1] - Integrity and trustworthiness are fundamental to building strong relationships with clients and partners, leading to financial success [1] - Balancing education, business ventures, and family commitments is achievable with dedication and proper time management [1] - Sharing values, ethics, and vision is essential when forming partnerships, even more so than financial considerations [1] - Starting small, with the founder handling multiple roles (accounting, marketing, sales, and even physical labor), is a viable approach for new businesses [1] - The company expanded from a one-person operation to over 100 employees, demonstrating significant growth and success [1] - The company's operations have extended beyond Palestine to Jordan, Morocco, and Turkey, indicating international expansion [1] Core Values & Social Impact - Supporting one's parents and contributing to the community are vital aspects of Palestinian society [1] - The company aims to provide safe and comfortable housing, contributing to the well-being of the community [1] - The company's expansion to other countries is intended to strengthen its roots in Palestine, not to abandon the homeland [1]

Personal Development & Leadership - The speaker shares a personal journey of self-discovery after a failed project, emphasizing the importance of understanding people [5][6] - The speaker's journey involved traveling, experiencing different lifestyles, and learning from diverse individuals [11][17][18] - The speaker highlights the value of learning through challenges and embracing a life without fixed goals [20][21][22] - The speaker emphasizes that true progress comes from the experiences gained along the way, regardless of reaching the initial destination [25] Entrepreneurial Challenges & Resilience - The speaker recounts the experience of a failed startup and the subsequent decision to embark on a journey of self-discovery [5][7] - The speaker faced setbacks, including theft, but persevered by finding work and creating a small business selling handmade items [13][14][16][17] - The speaker learned valuable lessons about resilience, adaptability, and the importance of human connection through these experiences [18][24] Life Philosophy & Perspective - The speaker questions the conventional pursuit of goals and the neglect of present experiences [8][9][10] - The speaker advocates for living in the moment and finding freedom in the absence of rigid objectives [12][22] - The speaker emphasizes the importance of empathy, understanding, and connecting with people from all walks of life [18][19][24]

Good afternoon everyone. It's truly lovely to be here today. I'd like to thank the TEDex team for this stage and for this honor.I'm Shhagata Mittal. I'm 28 years old, born and brought up in Delhi. Before I walk you through what I'd like to call an ordinarily extraordinary life, I have a question to ask.How many of you have ever said or been told that everything happens for a reason. A lot of us, right, we say it when plans fall out, when life takes a detour. Sometimes to comfort others and sometimes to comf ...

[संगीत] हेलो हाय एवरीवन। [प्रशंसा] सो या मैं डाइट स्टार्ट करती हूं। ठीक है. सो इमेजिन अ हैंड फुल ऑफ़ थ्रेड्स। ईच वन अ डिफरेंट काइंड। कोई डिफरेंट कलर का है, कोई डिफरेंट टेक्सचर का है, कोई बहुत ब्राइट है, कोई बहुत स्ट्रांग है, कोई डल है, कोई वीक है। अलग-अलग टाइप के थ्रेड्स आपके हाथों में बिल्कुल डवर्स जो कि आपको बताते हैं कि आप कैसे हैं। आपकी पर्सनालिटी, आपकी आइडेंटिटी शो करते हैं। आज एस द टॉपिक थ्रेड्स ऑफ आइडेंटिटी आई एम गोइंग टू एक्सप्लेन कि कैसे मेरे उलझे हुए धागे एकदम ट्विस्टेड धागे मिलकर ये टपेस्ट्री आपके ...