[music] What's wrong with me? What's wrong with me? What's wrong with me? These were the words that were running through my head for two days straight while I was crying relentlessly in bed. The months leading up to this, my body had gone through sudden severe changes. I didn't really recognize myself anymore. I remember laying there staring at the ceiling fan go round and round casting its dancing shadows across the wall going, "What's wrong with me. " And at that point, I felt like a freak of nature. You ...

Quiet quitting sparked a public conversation about boundaries, burnout, and shifting expectations for work. But falling out of love with a job is something different. It’s not a stance or a trend. It's an emotional shift.Read more: https://t.co/BDxzTwhuD5 https://t.co/Oz715eLyAe ...

Quiet quitting sparked a public conversation about boundaries, burnout, and shifting expectations for work. But falling out of love with a job is something different. It’s not a stance or a trend. It's an emotional shift.Read more: https://t.co/BDxzTwhuD5 https://t.co/VcYQFyE2Kr ...

Employee Well-being - 88% of employees experience burnout [1] - One in five employees contemplate quitting their job daily [1] Employer Strategies - Employers are increasingly using sabbaticals (extended paid breaks) to combat burnout [1] - Sabbaticals are seen as strategic tools for talent retention and employee reinvigoration [1]

The capybara has become something of a cultural idol. At a time when people talk of ever-increasing anxiety and burnout, these animals’ unflappability is almost aspirational https://t.co/ghXkA0Y9rUPhoto: Getty Images https://t.co/Ct7XzBaHhr ...

The ice cold medication shot up my arm and into my neck. The room was spinning. I rolled over and closed my eyes trying to make it stop. The pain in my back was still there. Was not quite as bad, but it made it really hard to move. The ER was busy. The monitors chirp next to me and in the distance like the drone of crickets on a summer evening. The head nurse called the staff together outside my door for morning meeting. "Don't forget to be kind today," she reminded them as if speaking to a class of kinderg ...

How many of us look wildly successful from outside and feel drained and incomplete from inside. And how many of you have accomplished that next to impossible goal and when you reach there, you just felt exhaustion and not joy. We all have been there, haven't we.We have the best job, the best pay, the best team, the best family, all the milestone bees which I call them which society celebrates. Yet something from inside feels offbalance. Because in our flight to reach all these milestone bees, how many of us ...

High-performing leaders burn out from constantly adding. Learn what to subtract this week: unrealistic expectations, inherited traditions, judgment and drama. https://t.co/LbunP6n7HE ...

Size 2023 yılının Temmuz ayındaki Betülden yani benden bahsedeceğim. O sabah Betül evde çalışmasına ve kendi işini yapmasına rağmen yine alarmla uyandı. Hiç uyanmak istemiyordu ve o an bir ikileme düştü.Birkaç tane bildirim gördü. Tutkuyla sosyal medyaya girmek istediğini fark etti. Eğer sosyal medyaya girerse çok hızlı bir şekilde uyanacaktı.bakmamayı seçti. Telefonu bir kenara attı. Birazcık uzaklara baktı ve uykusunun geldiğini fark edince dayanamadı.Eline telefonunu attı. Instagram'a girdi. Önüne çıkan ...

Quiet quitting sparked a public conversation about boundaries, burnout, and shifting expectations for work. But falling out of love with a job is something different. It’s not a stance or a trend. It's an emotional shift.Read more: https://t.co/BDxzTwhuD5 https://t.co/WsERW7qBzf ...