Arthur Brooks, Harvard University professor, ‘Office Hours With Arthur Brooks’ podcast host and ‘The Happiness Files’ author, joins 'Squawk Box' to discuss the keys to happiness, mood of the nation, impact of AI on happiness, ...

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RT MILO (@Nero)Whatever’s going on in your life, whatever misfortunes you face, however tough it is to get from one day to the next: You can simply choose to be happy. This is the cheat code that unlocks the world. ...

For the next 10 seconds, think of a happy memory. I want you to really go there. Where were you? Who are you with in my happy memory? I am sitting in a restaurant with my wonderful wife, Carlin. The sun is beaming off of her face and we are eating eggs and avocados and hot sauce. The waiter came up to us and said, "You two look so happy. " And I said, "I am. I am so happy.I want to stay here the rest of the day eating eggs. " The waiter walked away, but then he returned. He leaned in and said, "The manager, ...

Society bombards us with instructions to be happier, fitter and richer. Why have we become so dissatisfied with being ordinary? https://t.co/AZTm6cnltf ...

For the next 10 seconds, think of a happy memory. I want you to really go there. Where were you? Who are you with in my happy memory? I am sitting in a restaurant with my wonderful wife, Carlin. The sun is beaming off of her face and we are eating eggs and avocados and hot sauce. The waiter came up to us and said, "You two look so happy. " And I said, "I am. I am so happy.I want to stay here the rest of the day eating eggs. " The waiter walked away, but then he returned. He leaned in and said, "The manager, ...

Okay. So, um I had a big plan of what I'm going to say, but I just changed sort of a lot of things in my mind of what I want to share with you because I see a lot of you know great stories. So I think what I can share with you today it it's still designing your life but I want to share the story of my life which is not um I think people can reflect if you can you can share with your friends not a typical I mean probably typical but not shared out really in in space.So I'm very um honored and very happy. So ...

Japanese educator and author Dr. . Da Sakua has said and I quote, "Happiness is something we build for ourselves. It is not something that someone will give us." I unquote. Life is all about making choices and we are known by the choices we make.Right from choosing the right answer in the MCQs to choosing the dress to wear for a party to choosing the right friend and to choosing the right career options. We make innumerable choices in our life. If made right, these choices lead us to happiness.Then why not ...

RT jack frost (❄️, 🥶) (@jackals__)Alright fellas gather round I’m about to tell you the secret to happiness:A craft, a quest, and a family. It’s all you need. A hobbywith a limitless skill threshold like a sport, instrument, basket weaving, you get the idea. A call to arms that requires something of you on a regular basis whether that be chopping wood all day, scouring cliff sides for psychedelic honey, or just some job, all men need a quest. The last is the most self evident I think— a family to come home ...

Core Argument - The pursuit of happiness is futile, leading only to unhappiness [1] - Focus on achieving tangible outcomes instead [1] - Happiness is a byproduct of success, not the primary goal [1]