Okay. You can never expect because every time you feel that your life is stable, suddenly a panic monster comes in front of you to tell you, are you chilling. And you're supposed to tell it, no, no, no.I'm still on the track. Well, the place where we all come from, we do not get introduced with the word pressure at school. It starts way earlier at the time of our birth.Well, in my defense, I was 2.5% kgs plus. I think I'm already in the league of the competition. Well, why did I quote that.When you would ta ...

Okay. Is it working. How's everybody feeling.Good. Exhausted. Yeah.Right. According to the scientist, human brain can fully focus only 9 seconds. And here I am standing here giving you a spec 10 minutes.Growing up, I've been looking up in the neighborhood to my peers, to the girls the same age as me, and to the goals that they wanted to achieve. Most of the time it was getting married, having kids, retiring, working a job, and that's it. That was if you'd accomplished that that meant that as a girl you acco ...

Core Argument - The primary cause of individual and systemic fractures is unmet expectations [2] - True connection, facilitated by joy, is the key to healing these fractures [7][9] - Unconditional love, achieved by unlearning expectations and starving judgment, fosters connection [12] - The Japanese art of Kintsugi, repairing broken pottery with gold, serves as a metaphor: love (the gold) illuminates and values fractures, rather than hiding them [13] Proposed Solution - Individuals should engage in genuine conversations with loved ones, consciously catching and unlearning judgmental thoughts [10][11] - By unlearning expectations, individuals can foster connection without condition, leading to unconditional love [11][12] - Healing individual fractures with "gold" (love, connection) increases clarity, resilience, and authenticity [16][17] Envisioned Future - The industry envisions a future where individuals are free, integrated, and acting from flow instead of lack [18] - The industry imagines systems that are pliable enough to accommodate everyone, fostering connection [18] - The industry anticipates leadership that is heart-driven, brave, and connection-based [19] - The future, gilded with the "gold" of healed fractures, will be stronger than before [20]

Unrealistic expectations are probably as old as dating and relationships, but a generation of young people who have grown up with personalised music playlists and online entertainment may be less willing to set their preferences aside https://t.co/8vVGbRLyvo ...

हाय माय 38 इयर्स वन वुड नॉट हैव इवन थॉट ऑफ अ लाइफ लाइक दिस इफ यू वुड हैव मेट मी द डे आई वास बोर्न या आई एम श्योर मैं बच्चा थी बट देन इट वास् वैरी डिफरेंट आई ऑलरेडी ह्यड एन एल्डर सिस्टर इन द फैमिली सो एवरीबडी वास् एक्सपेक्टिंग अ बॉय ऑफकोर्स बट अ बेबी बॉय दे आल्सो थॉट ऑफ द नेम कि इनका क्या नाम रखेंगे बट आई एम नॉट श्योर इफ दे थॉट कि वो मेरा नाम क्या रखेंगे दिस स्टोरी इज़ नॉट अबाउट माय पेरेंट्स कि वो सोच रहे थे इट विल बी सो डिफिकल्ट फॉर देम बट इट वाज़ अबाउट द सोसाइटी जो लोग उनको बता रहे थे कि एक बेटी तो हो चुकी ह ...

Core Argument - Expectations are a primary cause of fractures in individuals and systems [1][2][3][4][5][6][7] - True connection, facilitated by joy, heals these fractures [8][9][10] - Unlearning expectations leads to connection without condition, or unconditional love [11][12] - The Japanese art of Kinsugi, repairing broken pottery with gold, serves as a metaphor for illuminating and valuing fractures [13][14][15] Proposed Solution & Future Vision - Healing individuals with "gold" (clarity, resilience) can heal fractured systems [16][17][18] - This healing process requires courage and persistence, not financial investment [19] - The future envisioned is one of integrated individuals acting on love, with pliable systems and heart-driven leadership [20][21]

You should be perfect. You should be perfect. You should all be perfect.But not in the way you think. This word being perfect once meant to me. You should have no flaws.And I've come to realize that perfect can have more meaning than that. I'm someone who has spent my entire life trying to achieve this old idea of perfection, especially in an academic setting. And while in school, it may be more straightforward with that 100% grade, this number doesn't really translate into your own life.I believe it is thi ...

Core Argument - Perception is shaped by the interplay of sensations, thoughts, past experiences (memories), and future expectations [3][10][12][13][24] - Individuals can influence their experiences by consciously managing their thoughts, memories, and expectations [24][29] - Recognizing the subjective nature of reality and adapting communication styles are crucial for effective learning and interaction [26][27] Neuroscience Insights - Neural circuits integrate sensation with the brain's internal model to create perception [4][5] - Memory traces record experiences, and reactivating old memories during new experiences can fuse them [6][7][9] - Expectations can suppress neural activity for predicted stimuli and amplify activity for unexpected stimuli [17][18] Learning and Adaptation - Updating internal models is essential for learning and adapting to a changing world [21][22] - Failure to update internal models can hinder learning and lead to a disconnect from reality [20][21][23] - The brain builds internal models of the world based on experience, and errors in prediction lead to model updates [18][20] Implications for Individuals - Actively choosing and triggering positive memories can improve challenging or unpleasant experiences [25] - Mindfulness of sensations helps distinguish them from thoughts and expectations [25] - Deliberate meditation can help manage expectations [25] Implications for Interpersonal Relations and Education - Each individual has a unique perception of reality based on their experiences [26] - Acknowledging different perspectives is crucial for improving various aspects of life [26] - Education systems should appreciate that everyone learns differently and adapt teaching methods accordingly [27]