From childhood I'm seeing many students talking about this one particular word from grade 2 3 4 even 8 9 11 12 and even adult and working woman working men and old age this one particular word is called stress I'm seeing this everywhere and you know I'm telling you if you think that the things the even the people are giving you stress I tell You know the things a people are not the environment a situation is not giving you stress. Very good afternoon everyone. This is Babu Rangar Raj Rajan.I'm Indian licens ...

[Music] [Applause] If you're anything like most people, you don't have to search your memory too far back to remember a time that you failed miserably. Of course, there's an exception to every rule. So, for the one or two of you who are perfect, this is not for you.I'll never forget the time that I came face to face with my biggest professional failure. The year was 2017. I was working in the Houses of Parliament and I was speaking to one of my colleagues.I mentioned to him that I had a desire to study a ma ...

Leadership Lessons - Perspective is crucial for educational leaders to cut through chaos and make meaningful change [4][5] - Speaking less and listening more allows others to have a genuine voice and can lead to better solutions [6][8] - Stillness and calmness are essential for educational leaders to weather storms and make reasoned decisions [9][10][11] - Wisdom lies in the echo, emphasizing the importance of modeling leadership rather than mandating it [11][12] Qualities of Effective Educational Leadership - Gaining perspective and zooming out [12] - Weathering the storm [12] - Genuinely and authentically listening [12] - Leaving a legacy that will outlive the title [12]

Overcoming Setbacks & Building Resilience - Initial performance failure can feel catastrophic, but perspective is key [2][4] - Self-doubt can be overwhelming, but pushing through fear is essential for growth [9][10] - Success may not arrive as expected; showing up is crucial [21] - Viewing life's challenges as "blips" can prevent disproportionate reactions and encourage continued effort [13][21][22] Personal Development & Skill Enhancement - Formal training isn't always necessary; learning can occur at any stage of life [3][5] - Intentional use of idle time, like commutes, can be valuable for practice and skill development [6] - Positive feedback and validation can help relax and improve performance [10][11] Perspective & Visualization - Visualizing fears as small dots on a larger life scattergraph can help contextualize and diminish their impact [13][25] - Focusing on the present moment and the act of showing up is more important than striving for perfection [21][22]

Personal Growth & Development - The speaker emphasizes the importance of unlearning negative habits and thoughts to facilitate personal growth [5] - Endings should be viewed as beginnings of new chapters or restarts [6][8] - Small moments and achievements are crucial and should be appreciated as they motivate towards bigger milestones [10][11][12] - Introspection and prioritization of mental health, passions, and personal well-being are essential [14] Time Management & Perspective - The concept of inverting the hourglass is used to represent a shift in perspective on time, flow, priorities, and life [2] - The speaker encourages a flipped perspective to change everything [14]

[Music] [Applause] Please raise your hand if you recognize the sound. [Music] For those who don't recognize the sound, this sound once echoed around homes all around the world. It was the sound of dialup internet connecting and a new world opening for all of mankind.In those days, connecting to the internet was slow and frustrating but revolutionary. Since then, technology has advanced rapidly, changing the world more than we could have ever known. Some see this as progress towards a utopia, a place of inst ...

Core Argument - The speech addresses the pervasive issue of overthinking and challenges the negative stigma associated with it [2] - It advocates for a shift in perspective, viewing overthinking not as a weakness but as a heightened awareness of emotions and a form of mental preparation [2] - The speaker emphasizes the importance of making the brain an ally rather than an enemy, fostering growth and preventing self-destructive cycles [3][4] Key Insights - Overthinking is presented as a common human experience, suggesting that individuals are not alone in their "what if" thoughts [2] - The speech distinguishes between the mental and physical manifestations of overthinking, acknowledging the diverse ways it can affect individuals [2] - It highlights the brain's role in managing various bodily functions and its susceptibility to feeling overwhelmed by external stressors [5] - The speaker shares a personal anecdote of overcoming overthinking by challenging negative thoughts and embracing new experiences [2][3] Actionable Advice - The speech encourages listeners to listen to themselves and work with their brains, recognizing their capabilities and limitations [6] - It stresses that changing one's relationship with overthinking is a gradual process that requires consistent effort [6] - The speaker promotes the idea that by changing perspectives and working with the brain, individuals can unlock their potential and avoid being held back by self-doubt [2][3]