Core Argument - The traditional question of "what do you want to be when you grow up" is flawed in today's uncertain world, as it encourages specialization over multi-potentiality [1][4][20] - Society pressures children to narrow their interests and fit into a single box, a shift possibly stemming from the industrial revolution and division of labor [8][9] - Multi-potential individuals possess resilience, holistic thinking, and innovation, making them well-suited to navigate uncertain times [11][12][13][14] - Multi-potential individuals are driven by curiosity and a purpose of life, not solely by achievement [16][17] Key Attributes of Multi-Potential Individuals - Resilience: Multi-potential individuals can adapt to job loss and switch identities easily, unafraid to start from zero [12] - Holistic Thinking: They can connect diverse fields like ecology, politics, empathy, and ethics to solve interconnected problems [13] - Innovation: They can connect dots between science, arts, and other fields to create innovative solutions [14][15] - Purpose-Driven: They are motivated by curiosity and a desire to learn, rather than solely by external achievements [17] Societal Implications - Rapid technological changes, unpredictable economies, and global uncertainties demand individuals with diverse skill sets [10][11] - The nature of jobs is changing, requiring individuals to compete with entertainers and adapt to evolving roles [19][20] - Encouraging multi-potentiality in children and adults is crucial for navigating the complexities of the modern world [20][21]

Business Founding & Growth - At 16, the founder co-founded 27 Supply Co, funded by $10,000 of savings [1][4] - 27 Supply Co generated $60,000 in sales in its first month [5] - Heritage Bakwa started with an initial investment of $3,000 from the home kitchen [12] - Heritage Bakwa expanded to two kitchens and a storefront, growing to a team of 10 [13] - Heritage Bakwa sold tens of thousands of bakqua packs within Brunei in one and a half years [14] Overcoming Challenges & Resilience - The company faced months of tight cash flow, leading to self-doubt [16] - Resilience is defined as adapting faster than breaking [17] Brunei Market Insights - Brunei's small market size provides shorter feedback loops [19] - Trust compounds for those who act quickly, communicate clearly, and honor the product and customer [20] Vision & Future Goals - The goal is disciplined growth, finding the right partners to enter bigger markets without compromising standards [28] - Growth includes creating skilled jobs for youth in Brunei [28] Key Takeaways - Respect follows receipts [5][29] - Brunei's size should be viewed as a fast classroom, not a ceiling [29] - Earn permission to begin by beginning [30]

Core Message - The speaker advocates for "joyful resilience" as a new framework for navigating adversity, emphasizing the importance of acknowledging and processing emotions rather than suppressing them [5][6][10] - Joyful resilience involves feeling all emotions with compassion, courage, and self-trust, fostering creativity and community [11][12] - The speaker shares a personal narrative of burnout, loss, and recovery, highlighting the shift from performing strength to embodying it genuinely [3][5] Framework & Application - The proposed resilience framework consists of four steps: Acknowledge, Process, Strategize, Act [6] - Processing emotions "soulfully" can involve creative outlets like painting, which can bring joy and facilitate healing [8][9] - Joy is not an outcome of resilience but an integral part of it, enabling individuals to shine through hardship [10][15] Societal Implications - The speaker envisions a world where joyful resilience is taught in schools and workplaces, promoting emotional intelligence, creativity, and collaboration [13] - Embracing joyful resilience can empower marginalized individuals to express themselves and belong, challenging the expectation of silent suffering [13][15] - Individuals have a choice in how they show up and where they place their energy, with a responsibility to avoid spreading misery [14]

From the Sahara Desert to Antarctica, from the Amazon rainforest to the Himalayas, Chen Pen Bin has run through some of the harshest environments on Earth. In ultramarathons stretching hundreds of kilometers, he has faced freezing cold, searing heat, oxygen-thin altitudes, swamps, and brutal fatigue. Along the way, he has dealt with tactical missteps, injuries, and even penalties caused by language barriers. Yet, through constant adjustment and steady accumulation of experience, he has learned to turn unpre ...

Disease Overview - Myasthenia gravis is a chronic autoimmune disorder affecting 1 in 5,000 people, causing muscle weakness and limited control [3] - The illness is hard to diagnose, taking months or years due to its reliance on subjective feelings of muscle weakness rather than external signs [6][7] Personal Experience - The speaker experienced initial symptoms at age 14, including muscle weakness and loss of control, eventually diagnosed as myasthenia gravis [1][2][3] - The speaker underwent a thymectomy to remove the thymus, an organ that misdiagnosed connections between nerves and muscles, leading to the immune system attacking those connections [11][12][14] - Post-diagnosis, the speaker faced challenges in explaining the invisible illness to others, leading to feelings of isolation and self-doubt [16][17][19][20] Coping and Empowerment - The turning point came when the speaker realized her strength in battling the illness at a young age, leading to increased engagement in activities [22][23][24] - The speaker aims to establish a nonprofit organization to support young individuals grappling with invisible illnesses [25] - The speaker emphasizes embracing personal battles to realize inner strength and live life to the fullest [23][27]

Sustainability Focus - The 2025 Bloomberg Sustainable Business Summit in Singapore convened business and finance leaders to discuss a new era of sustainability [1] - The summit emphasized resilience and long-term value as defining characteristics of this new era of sustainability [1] Event Highlights - The summit provided a platform to watch missed discussions and insights [1]

Core Message - The talk challenges the binary view of optimism versus pessimism, suggesting a shift in perspective to overcome limitations [1][2] - It introduces the "Control Alt Shift" framework as a method for personal reboot and reclaiming one's self [9][17] Self-Improvement Strategy - **Control:** Emphasizes taking control of immediate situations to manage stress and regulate emotions by activating the prefrontal cortex and calming the amygdala [10][11] - **Alternate:** Advocates for cognitive reframing to challenge negative thoughts and create new neural pathways through neuroplasticity [13][14] - **Shift:** Encourages redefining identity beyond achievements, acting from a place of purpose and values rather than fear or perfection [15][16] Psychological Well-being - The talk addresses the pressure of perfectionism and the mental exhaustion associated with tying self-worth to winning [4][5] - It highlights the importance of self-compassion and breaking free from self-criticism to prevent mental "glitches" [6][7] - The ultimate goal is to achieve freedom and authenticity by aligning actions with personal values, leading to resilience and thriving [16][17]

Core Philosophy - Building inner strength helps individuals cope with life's challenges [1] - Nurturing the "miracle within" leads to self-realization and stronger connections [1] - Prioritizing close relationships and investing in them is crucial [2] - Reconnecting with nature and the world around us is a powerful remedy [2] Interpersonal Dynamics - Meaningful connections with loved ones are what truly matter [2] - Facing the world "back to back" emphasizes the importance of mutual support [2]

Core Insights - AECOM and Binnies Singapore have been awarded a contract for the Phase 3 expansion of the Changi Water Reclamation Plant by Singapore's National Water Agency, PUB, aimed at ensuring a sustainable water supply for Singapore [1][2] Group 1: Project Details - The Changi WRP Phase 3 expansion will increase its treatment capacity by up to 96 million gallons per day, playing a crucial role in PUB's water management system [2] - The joint venture will provide preliminary design, construction supervision, and cost-benefit analysis for the expansion, along with long-term engineering and environmental studies [3] Group 2: Company Performance - AECOM's backlog reached an all-time high at the end of Q3 fiscal 2025, with a book-to-burn ratio above 1 for the 19th consecutive quarter, indicating strong demand for its services [5] - The company has raised its full-year fiscal 2025 guidance, reporting adjusted EBITDA and EPS growth of 10% and 16% year-to-date, respectively, and a 27% increase in free cash flow [5] - AECOM's stock has increased by 12.4% year-to-date, outperforming the Zacks Engineering - R and D Services industry, which grew by 10.5% [8]

Core Message - The speech emphasizes the importance of realigning one's perspective and focusing on what can be changed instead of dwelling on past mistakes [5][7][8][9] - The speaker shares a personal experience of overcoming self-doubt during a synchronized swimming competition [1][3][6] Overcoming Setbacks - The speaker initially scored a four out of 10 and placed seventh overall, leading to feelings of devastation and self-doubt [3][4] - The speaker's father's advice, "Don't sink, get synchronized," helped to shift the speaker's mindset [4][5] Achieving Success - The speaker focused on improving performance in the solo routine, resulting in a second-place finish in British Columbia for 11-12 year old soloists [6][7] - The speaker's success was attributed to focusing on the present task and what could be changed, rather than being held back by past mistakes [5][7][9] Practical Application - The speech encourages the audience to apply this principle to other areas of life, such as academic performance [8] - The speaker advises pausing, thinking about the task at hand, and focusing on what can be changed in challenging situations [8][9]