So here I am although I'm sleepy but this is what we have. I used to believe that chasing the impossible was only meant for extraordinary people. people who were braver, people who were stronger, people who were smarter or probably taller than me.But then I realized impossible only begins when ordinary people like us take that one extraordinary step. And that realization forced me to ask myself this question. If not now, then when.So a few years ago, I was living a life which many of you would consider it a ...

People would always tell me that we're hot-tempered and loud. And honestly, they're not wrong. We kind of are.We Punjabis, we argue loudly. We laugh loudly. We talk loudly.But what they fail to realize is 2 minutes after the most heated argument ever with my mom, she'll be piling roties in my plate, wondering if I've eaten or not. And honestly, this is who we are. Tough on the outside, but with hearts that open for anyone in need.We might act like we don't care, but we'll be the first ones rushing to help p ...

How's everyone doing? So, I was thinking of the best way to start this and just last week I almost lost my life. So, I thought why not why not just start with that. So, a couple of days ago, there was a fire outbreak at my place and thankfully I was able to put it out. It was at this moment that I became curious with what causes the fire and the best way to quench it. After a bit of research, I realized that fire requires three essential elements in order to start. First, you have your foil, which it burns ...

Stress Factors in Elite Schools - Academic overload is a significant stressor, with students juggling multiple classes, lab projects, and extracurricular activities [3] - Social comparison, fueled by platforms like WeChat, creates a "look how great I am" competition, impacting self-worth [3][4] - Parental expectations, though rooted in love, can feel like threats, pressuring students to pursue specific paths [5][6] - Future uncertainty, particularly regarding AI's impact on jobs, worries 62% of the 2024 youth generation [6] - Sleep deprivation is prevalent, with average students in elite schools sleeping approximately 53 hours a day [7][8] - Fear of failure acts as a "gravity multiplier," hindering students' ability to achieve their goals [9] Resilience Workout - The resilience workout involves three key exercises: quieting the "drama queen" in the brain, reframing negative situations, and building a social safety net [21][27][35] - Quieting the "drama queen" can be achieved through techniques like 30-second centering reps, deep breathing, and the 5-4-3-2-1 method [21][22][24][26] - Reframing involves viewing negative outcomes as opportunities for growth and learning [27][28] - Building a social safety net requires cultivating a support system of cheerleaders, wise consultants, and fun buddies [35][36][37] Practical Application - The speaker suggests practicing resilience exercises on a weekly basis: centering reps on Mondays, reframing on Wednesdays, and connecting with the safety net on Fridays [41] - Failure should be celebrated as an opportunity to gain "superpower" and level up [39][40]

[Music] Hello everyone. My name is Mario. I wouldn't be here. Yes, I wouldn't be here if I would have chosen all the easy doors life had reserved for me.But I did it opposite. And I would like to invite you to join me for a short journey through my life. Let me take you back to the year 1989 1990.Have you ever heard about GDR. Do you know what GDR stands for. It was the German Democratic Republic.It was the eastern part of Germany under the umbrella of the East European country and ruled by the Soviet Union ...

Key Themes - The presentation focuses on overcoming negativity and achieving personal and professional freedom through resistance, resilience, and mental freedom [1] - The speaker shares personal anecdotes to inspire the audience to resist negative influences and pursue their dreams [1][4] Educational Technology (EdTech) Venture - The speaker co-founded Shiko, an EdTech platform aimed at providing affordable access to quality education across Bangladesh [7] - Shiko's platform has reached 25 million (25 lakh) learners and has a monthly traffic of over 500,000 students [8] - 75% (Three out of four) of students using the platform received GPA 5 in SEC 2024 exams [8] - The company raised over $8 million USD in investment from global and local VCs, the highest in the country for any EdTech company [8] - 51% of Shiko's live class attendees are female, primarily from rural areas [8] Career Transition - The speaker transitioned from a successful career at Shiko to pursue his passion for direct involvement in education at Aakhan school [8][9] Personal Development & Philosophy - Prioritizing oneself and finding supportive relationships are crucial for achieving personal freedom and contributing to the world [9][10][11] - Giving back to the community is emphasized as a way to gain more freedom and help others [12][14]

दे से बीइंग पॉजिटिव इन लाइफ इज अ चॉइस बट फॉर मी इट हैज़ बीन अ नेसेसिटी। आई हैव ऑलवेज बीन अ वेरी एंबिशियस पर्सन सिंस चाइल्डहुड। बाय द वैल्यूज़ ऑफ़ हार्ड वर्क इंस्टिल्ड इन मी बाय माई पेरेंट्स बोथ द डॉक्टर्स। आई हैव ऑलवेज लर्न टू नो दिस सेइंग ऑफ़ सर्विस बिफोर सेल्फ। सो आई ऑलवेज वांट टू सर्व द सोसाइटी। बट एज़ द सेइंग वाज़ यू नो नथिंग वर्थ वाइल। कम्स इजी एंड सो हैज़ बीन माय लाइफ जर्नी। व्हेन आई वास जस्ट एट इयर्स ओल्ड, आई हैड अ न्यूरोलॉजिकल डिसऑर्डर। विथ कॉन्स्टेंट डॉक्टर्स अपॉइंटमेंट्स, स्कैन्स, एनी चाइल्ड वुड हाव फेल् ...

[Applause] Good morning everyone. Let me take you back to a moment I'll never forget. It was the final minutes of my championship soccer game.We were tied. I had the ball at my feet. I adrenal deep being screaming or racing.I could try to take the shot or pass to my teammate who had a better angle than me. I passed. He scored.We won. In and in that moment between the roar of Fra and the celebrations, I realized something that changed how I see sports forever. It's not just about winning.It's about teamwork, ...

Core Message - Resilience is crucial for growth, turning challenges into opportunities for self-improvement [3][5] - Overcoming fear and persisting through failures are essential for achieving goals [1][6] - Challenges build strength and confidence, contributing to personal development [4] Key Attributes of Resilience - Resilience involves not letting failures define one's worth [3] - It means transforming challenges into lessons that foster growth [3] - Resilience requires continuous effort and learning from past mistakes [5] Practical Application - Resilience is applicable in various aspects of life, including sports, academics, and social interactions [2] - It is about maintaining hope and perseverance despite obstacles [6][7] - Even small steps and consistent effort can lead to significant achievements [1][4]

In 2019, I was preparing for one of the most toughest exams in India. That is the UPSC civil services exam. But life had planned a different more challenging and a tough exam for me.At the age of 29, when I was at the peak of my preparation, I was diagnosed with stage three cancer. Today, I'm here not just to tell you about my painful story, but to tell you about a few life lessons of breaking boundaries as a cancer survivor. Hi, I'm Apurva Kanulkar.I'm the co-founder of Infinite Minds and the president of ...