I want to tell you the full story. But first, when I say the word Medusa, what first comes to your mind. I often get snakes, monster will turn you into stone.I'm a Nigerian. This is how we tell stories. I say story and you say story. Then I say once upon a time and you say time time.Shall we try. Story story. >> Once upon a time.>> Excellent. There lived a young lady called Medusa. She's described as being very beautiful.They would talk about her gorgeous hair, her striking eyes. But Medusa wasn't just beau ...

Mental Health Advocacy & Podcast Impact - The podcast "Balancing Act: Life and Struggles of a Teenage Girl" has garnered thousands of downloads, indicating a significant reach within its target audience [4] - The podcast features interviews with New York Times best-selling authors, clinical psychologists, and representatives from organizations like the National Alliance for Eating Disorders, enhancing its credibility and providing diverse perspectives [4] - The podcast aims to offer compassion, guidance, validation, and hope to listeners by sharing vulnerable stories and expert insights [4] Personal Experience & Message - The host shares her personal experience with anorexia nervosa and relapse, emphasizing the importance of raw feelings and experiences over labels and numbers [1][2] - The core message is that connection and sharing authentic voices are crucial for healing, rather than striving for perfection [5] - The host advocates for creating a safe space where vulnerability is met with compassion, encouraging others to share their stories and seek help [5][7] Recognition & Community - The host received a Hidden Hero Award from Project Blackbird, an organization dedicated to destigmatizing mental health, highlighting her contributions to the field [6] - The importance of community and shared experiences in coping with pain is emphasized, suggesting that speaking up can positively impact lives [7]

Mental Health Advocacy & Personal Experience - The speaker shares her personal experience with anorexia nervosa, emphasizing the importance of raw feelings over labels and numbers [1][2] - The speaker highlights the universality of struggles, shame, and pain associated with mental health challenges [2] - The speaker emphasizes the importance of compassion, validation, and hope in supporting individuals battling mental health issues [3] - The speaker created a podcast, "Balancing Act: Life and Struggles of a Teenage Girl," to share her experiences and support others [4] - The podcast has reached thousands of downloads and featured interviews with experts and advocates in the mental health field [4] - The speaker emphasizes that the goal in healing isn't perfection, but connection and sharing authentic voices [5] - The speaker received a Hidden Hero Award from Project Blackbird for her advocacy in destigmatizing mental health [6] - The speaker advocates for sharing stories to empower others and encourages seeking help when needed [7] Community & Support - The speaker underscores that individuals are not meant to cope with pain alone [7] - The speaker highlights the transformative power of speaking up in a safe and empowered environment [7]

Core Message - The talk emphasizes the transformative power of helping one person every day through words, actions, and presence [1] - It advocates for creating a ripple effect of HOPE (Helping One Person Every day) [1] - The central idea revolves around loving people simply for being human, rooted in compassion, unity, and radical acceptance [1] Speaker & Author Highlights - Matt Halloran is a storyteller, bestselling author of "Shut the F Up and Listen", and advocate for human connection [1] - He has appeared on over 1,000 podcasts [1] - Halloran's work focuses on inspiring others to listen deeply and live authentically [1] Event Context - The talk was given at a TEDx event, independently organized by a local community using the TED conference format [1]

A cup of water is not heavy. You can easily pick it up and take a drink from it. But what if I told you to hold it out in front of you.After a few minutes, your arm would get tired. And after an hour, your arm would go up. The cup itself is not the cause of the pain. It is the time you spent holding on to the cup.This resembles our past trauma. The longer we cling on to it, the more it weighs us down. Yet water is essential for life.We cannot live without it, just like we cannot erase the memories of our pa ...

Core Argument - Dance transcends physical exercise and artistic expression, offering an embodied way of knowing oneself and others [5][6] - Movement reveals profound influences of experience, bodily memories, culture, and communities [3][4] - Dancing together fosters interpersonal connection, understanding, and compassion, leading to a more caring world [6][21] Examples of Embodied Dialogue - Shared dance experience with the speaker's father, using a red ribbon, deepened their connection and activated memories [7][8][9][10] - Dancing with the speaker's son allowed experiencing the world from his perspective, fostering intergenerational dialogue [11][12] - The dance film "The Weight of Sugar" activated a grandmother's memory of racial discrimination, leading to a powerful emotional moment of shared trauma and resilience among the dancers [13][14][15][16] Intercultural Dialogue through Movement - Ako Otaki's performance, displaying empathy for comfort women, and Wii's gesture of covering her with a robe, demonstrated intercultural dialogue and healing beyond national borders [17][18][19] - Simple gestures and stillness, performed with sincerity, can open doorways for engaging with painful histories and fostering peace [20] Key Takeaways - Embodied dialogue through dance requires presence, suspending judgment, and active listening on a bodily level [20] - Dancing together allows sharing history and experience while being open to receiving and experiencing another person [20] - Dance shifts awareness from the mind to the body, from thinking and analyzing to being and experiencing [21]

[Music] Can you make the world a better place. Should you. That's a question for you to debate.Can you. That's a question that may sometime fill you with self-doubt. What can I one person out of the 8.2% billion do.I'm not rich. I'm too young. I'm too old. I'm not a social activist.I do not have enough resources, expertise. When God doesn't grant you miracles, remember that you are the miracle he sent for someone else. A powerful statement by Nick Witch, the man behind life without limbs, born without legs ...

Core Message - The speech emphasizes the significant impact of individual actions, symbolized by "one," highlighting its potential for both positive change and harm [1][2][11][12][13] - It advocates for taking responsibility and acting with intention, recognizing that even small acts of kindness can create meaningful change [2][10][12] Project "One Share, One Care" - The initiative started with a meeting of four individuals on August 1, 2021, aiming to connect people in need with those willing to help [2] - The platform operates without funding or a physical office, relying on shared commitment and resources like Google Drive [3] - Over three years, the project evolved into a movement, forming a family of volunteers and collaborators to achieve the goal of helping people in need [4] - Implemented six projects impacting almost 200 lives [7] Project Examples - "Ayuda para Estudiante" provided educational supplies to underprivileged students in Albay [4] - "Gifts for the Gifted" collaborated with Bicol University to bring joy and gifts to 60 children with special needs and disabilities in Tabaco City, Albay [4] - A nationwide donation drive aided 30 families affected by Typhoon Odette in 2021-2022 from Abeilan, Bohol [5] - Partnered with SMCity Daet to conduct a Christmas celebration for children in conflict with the law [5] Expansion to Animal Welfare - Recognizing that kindness knows no boundaries, the project expanded its mission to include helping animals in need [8] - "Pag-ibig" project partnered with Project 100 Manila and Kislap ng Reyna, where a portion of necklace sales goes to feeding stray animals in Manila [8] - Showcased cases of animals in need, such as a dog with an infected wound that was treated and healed through the care of individuals [9] Challenges and Perseverance - The project faced challenges such as inconsistent donations, volunteer fatigue, and criticism [9] - The team persevered by focusing on changing one person's world at a time [10]

[Music] Good morning. 25 years ago when I landed in Nigeria, I handed my passport to the immigration lady. She looks up at me and she says, "What is your mission?" I was baffled.What kind of question is that. Then I understood she was simply asking me what was the purpose of my visit. But that question came back upon me many a times.What is my mission after having lived in three different continents. Why did I end up here in K Nigeria. Well, the answer to that question began to unfold piece by piece like a ...

[Music] I want to take you on a little journey today because Odisa's story is one story of the hero's journey like the countless others that have captivated our hearts for millennia and they have because they talk about the human experience. It is all the same, isn't it. And in our hearts, in all of our hearts, don't we all have that want, that burning desire to be heroes.I mean, I know I want to. So, let's talk about being a hero. My name is Victoria Busus.I'm a writer, director, and creative technologist. ...