It's 2:00 a. m. and David is still awake.His laptop glows in the dark as he stares at his unfinished essay. His eyes are blurry for staring at the screen for so long. He's exhausted, but sleep won't come.The next morning, he wakes up. He eats breakfast and makes it through the day, pretending he's fine. But he's not. Inside, he feels like he's drowning.Later that evening, he's doom scrolling through reals, comparing his life to the polished Instagram posts of others. He feels trapped in a cycle he can't esc ...

Kalitkában. Ezzel kezdjük. Igyekszem mindenkit nem nagyon lehozni, mert az volt, hogy nem hozhatod le őket nagyon az életről, úgyhogy viselkedni fogok, megígérem.De hát egy olyan témával jöttem, amiből elméletileg az emberek lejönnek az életről. Tehát valahogyan azért csak meg kell festeni ezt az egész képet, amiről ebbe a 18 percbe szó lesz. Burnout coach vagyok, és eredetileg top menedzser voltam, szép piros szőnyegeken, mindenféle rendezvényeken mindenhova hívtak, mindenhol beszéltem, és egyszer csak azt ...

The Surprising Truth About Burnout And Why Rest Isn’t The Answer https://t.co/ZqNViEkNYm https://t.co/ZqNViEkNYm ...

If you wake up in the morning wondering if you're in the right career, by the end of this talk, I'll give you five principles to make it crystal clear. But let me start by telling you about my client Jason. Jason was a senior product manager at a financial services firm.He was smart, hardworking, well- paid, and had ambitions to become the chief information officer. Everything looked good on the outside, but Jason was stuck. He was unfulfilled, and it was close to burnout, and he didn't know why. As I got t ...

Why More Employers Offer Paid Sabbaticals To Combat Burnout https://t.co/Lh0cDAeCAy https://t.co/Lh0cDAeCAy ...

Why More Employers Offer Paid Sabbaticals To Combat Burnout https://t.co/GMkOOIzPor https://t.co/GMkOOIzPor ...

When Amanda Anisimova took an indefinite break in 2023, she looked like a textbook case of tennis burnout. Now she’s a Grand Slam finalist. https://t.co/nn0aS0Tq5Q ...

Burnout Analysis - The article discusses burnout and suggests that rest may not be the complete solution [1] - The article explores the surprising truth about burnout [1] Resource Links - Provides links to external resources for further reading on the topic: https://tco/j2MEbGupbj and https://tco/1hMH4CKqG7 [1]

The Surprising Truth About Burnout And Why Rest Isn’t The Answer https://t.co/YqQkKaJkbk https://t.co/U5noJqx33p ...

RT ⟠Palis⟠🐍 (@palis)Here’s my take on zoomer and millennial burnout:You’re not burnt out from work, you’re burnt out from pleasure. I worked in tech for 8 years and I saw boomers working boring backend internet tech jobs with 50 hour weeks and 24/7 availability, barely any vacation and they maintained that intensity not for years but DECADES in a row at the same job without getting burnt out, perfectly happy and stableThe reason you’re burnt out is a combination of dopamine overload, attention deficient pro ...