Well, while the national unemployment rate has hovered just around 4% for the past several months, the most recent figures for Gen Z in particular paint a much more darker picture for that younger cohort, some say the emergence of AI is to blame. But my next guest argues it's also due to a misalignment of values between younger workers and hiring managers. Susie Welch is CEO of Becoming New Media and co-author of a recent study that aimed to answer the question, is Gen Z unemployable.You wrote about this in ...

RT THE SELF-CARE LAB BOXING CLUB 2 (@TheSelfCareLab)September:Suicide Prevention & Awareness Month#selfcare#exercise#boxing#community#mentalhealth https://t.co/HCdkV2F9oc ...

Core Message - The motivational speaking industry emphasizes the importance of authenticity as a key factor in personal magnetism and achieving a fulfilling life [1][6][7] - The industry suggests that misalignment with one's authentic self can lead to unhappiness and a sense of something missing [2][3] Authenticity & Magnetism - The industry posits that authenticity is a higher frequency generator than love, joy, and happiness, reportedly 40 times higher [6] - The industry views authenticity as a state of being, connecting with the true self, and experiencing inner beauty [6][7] Practical Applications - The industry recommends identifying core values, exploring new experiences, and practicing self-care as top three impactful ways to tap into one's most authentic self [8][9][10] - The industry suggests that self-care involves activities that force one to pause, stop, and go within, such as writing, reading, or taking a walk [10][11]

[Applause] Hi everybody. What does it mean to be successful as a citizen of the 21st century in Poland. Did you know that over 2 million of poles live in slight poverty and 50% can afford day-to-day luxuries.Does that mean that half of our listeners today here are set up for failure. Does that mean that they won't succeed. Close your eyes and I'll ask you a few questions.What does success mean to you. What do you associate success with. When you have envisioned a truly successful person, who are they.What d ...

Main Arguments - Sharing feelings builds stronger connections and support systems, fostering a sense of belonging [5] - Boys often face societal pressure against expressing emotions, which is detrimental [2] - Holding back emotions can negatively impact relationships [3][4] Self-Care and Mental Health - Mental health encompasses emotional, psychological, and social well-being, requiring self-care practices like sharing feelings [4] - Self-care includes healthy habits such as exercise, spending time with animals, and practicing mindfulness [7] - Learning to identify and understand one's feelings is a crucial first step [5] Practical Tips for Sharing Feelings - Talking to trusted adults like family, friends, teachers, or counselors is essential [6] - Scheduling dedicated time to discuss feelings with trusted adults can prevent issues from escalating [6] - It is important to listen and address feelings and problems before they become overwhelming [6]

Core Argument - The document emphasizes the importance of listening to one's body and responding to its needs to improve quality of life [1][2][3][4] - It frames the body's signals as calls that should be heeded rather than ignored [2][7][8][39] - The document advocates for a proactive approach to health, focusing on prevention and early intervention [4][27] Food and Digestion - The document highlights the significant impact of food on physical and mental well-being [17][20][36] - It points out that 40% of the world population has digestive disorders affecting their quality of life [19] - The document suggests experimenting with different foods, pausing before eating to assess hunger, and slowing down during meals to improve digestion [21][22][23][24] - It encourages mindful eating practices to establish better communication with the body [24] Movement and Exercise - The document promotes movement as a key factor in enhancing quality of life and preventing chronic diseases [25][26][27] - It suggests finding enjoyable forms of movement and paying attention to the body's signals during exercise [30][33][34] - A 2018 study by the Lancet showed that exercise is associated with 43% fewer poor mental health days [36] - The document emphasizes the importance of realistic goals and gradual progression in movement practices [34][35]

Health & Wellness Industry Focus - Exercise can combat depression and reduce anxiety due to the release of dopamine (pleasure and motivation), oxytocin (social bonding), serotonin (sleep quality), and endorphins (mood elevation) [8] - Experts recommend exercising 3-5 times per week with a mix of cardio and strength training to improve cardiovascular health, muscle strength, bone density, mobility, and endurance [9] - Caregivers are more prone to illnesses, highlighting the importance of self-care [9][10] Female Fight Club (FFC) Key Aspects - FFC was founded as a boxing club in 2019, evolving from the founder's personal health struggles [11] - In 2020, FFC started outdoor workouts in local parks when gyms were closed [12][13] - FFC has expanded to a physical location and has impacted thousands of lives across five boroughs [16] - FFC has global partnerships, including with Ladies Defense System in Paris and broadcasting workouts in Tokyo [16] - FFC's requirement is to bring the will to fight, encouraging health awareness and empowerment [16][17]

[Music] Like many dads of my generation, I became a father at the age of 38 and then again at 40. I may well be into my 70s when I become a grandfather. So, I have a really strong motive to stay in good functional health for many more years to come so that I'm able to enjoy my grandchildren, help them grow up, see them fall in love, and maybe even attend a few more weddings. Meet my father, Brian. He turns 80 this year and is in good shape, but has been battling Parkinson disease for the past two years, bot ...

Funding & Investment - Boulevard raises $80 million to fuel growth [1] Market Trends - The self-care industry is experiencing a boom, driven by the increasing popularity of Botox and GLP-1 medications [1]

App Concept & Design - Teddy is a lifestyle well-being app designed to make self-care easy [1] - The app focuses on building small daily habits to improve mental well-being [2] - The app is built on three pillars: journaling with prompts, mood tracking, and daily affirmations [7] Mental Health Context - Only 18% to 34% of teenagers with anxiety and depression seek professional help [5] - Nearly 78% of people conceal mental health issues to avoid judgment [5] - The app aims to help those intimidated by sharing mental health issues [6] User Feedback & Validation - 81.8% of users said they would use Teddy daily [8] - 56.2% of users selected journaling as their favorite feature [9] - Users reported feeling a higher sense of reassurance and peace after using the app [9]