Last year I starting at the blank paper like it was a giant empty desert. What if we as up I thought. I tired drawing my cat Moi but his tail look like squiggly noodles.I scrub it up. I said it's stupid. Then my mom said, "What if Moi isn't a cat? Why is he's a rocket?" We laugh so hard.Now I know mistake are just adventure in the squids. Do you know mistake can turn to create surprise. When I draw a brain does magic tricks.Scientist says joy could make a brain stronger than lifting weights for imagination. ...

Hi everyone, I'm Serena and two days ago I graduated this school as you can see from my visitors badge. I'm really proud of it. Thank you.Um so when I graduated a lot of students actually came up to me and asked me how did you do it. How did you feel. And how do I do it.And so if there's one thing I'm going to tell all of you here today, it is that you are not unique. You are not original. And you are not you.Let me explain. 5 months ago, I had the absolute joy of experiencing the most life-threatening mome ...

Core Concept - The text emphasizes that inspiration and purpose originate from within oneself [1] - Finding one's purpose is deeply connected to self-awareness and understanding one's values and passions [2] - True purpose involves understanding oneself in relation to values, responsibilities, and place within a larger context, not solely focusing on individual needs [4] Religious Perspective - The primary purpose is to worship God, which extends beyond rituals to include everyday roles and actions [4][5] - Actions performed with the right intentions, even small ones, can be considered acts of worship [5] - Islam provides guidance through the Quran for living a meaningful and purposeful life [5][6] Societal Impact - The text cautions against individualism and entitlement in the pursuit of self-discovery [3] - It highlights the importance of duty towards others [7] - The text suggests that principles being newly discovered in the West have already been written in the Quran [6]

Buenas noches. ¿Qué tal si yo les dijera que sin importar cuál haya sido su historia hasta ahora, nunca es tarde para cambiarla. ¿Me creerían.Buenas noches. Sé que algunos de ustedes ya me conocen, otros no. E incluso aquellos que ya me conocen no me conocen tanto a como probablemente lo harán al terminar esta charla.Así que con todo el gusto del mundo me presento. Mi nombre es Steven Muñoz, tengo 20 años, soy estudiante de Kaiser University de tercer año de la carrera de gestión de sistemas de la informaci ...

Heart Rate Variability (HRV) & Health - HRV reflects the variation in time between heartbeats, with higher variability indicating better adaptability and relaxation [4][5][6] - High HRV empowers emotional intelligence, improves athletic performance, and enhances self-regulation skills [7][8][9][10] - Positive emotions like joyfulness and excitement improve heart rate variability and heart coherence [15][16] - Optimal breathing rhythm for improving heart coherence is a 10-second cycle (5 seconds inhale, 5 seconds exhale), equivalent to 6 breaths per minute or 01% hertz [17][18] Research & Applications - Research indicates a correlation between positive emotions and heart harmony, with excitement being a key driver of heart coherence [15][16] - The HeartMath Institute has conducted HRV research since the 1980s, focusing on heart rhythm coherence [12] - A study involving 18 million heart rhythm sessions worldwide using the Inner Balance biofeedback app demonstrated the impact of emotions on heart coherence [14] - Machine learning models can predict early signs of sepsis using heart rate variability [11] Practical Implementation - Implementing heart coherence practices, such as focusing on the heart area and sustaining feelings of care and love, can improve HRV [20][21][22][23] - Heart coherence techniques can be practiced before stressful situations like interviews or exams [23] - Establishing support groups and clubs can help individuals manage stress and improve heart coherence [19][20]