Japanese educator and author Dr. . Da Sakua has said and I quote, "Happiness is something we build for ourselves. It is not something that someone will give us." I unquote. Life is all about making choices and we are known by the choices we make.Right from choosing the right answer in the MCQs to choosing the dress to wear for a party to choosing the right friend and to choosing the right career options. We make innumerable choices in our life. If made right, these choices lead us to happiness.Then why not ...

True or false. You, Brian Johnson, the man sitting across from me, one day, at some point, as of yet undefined in the future, you will die. False.Sold Venmo for $800 million. Has spent a fortune on a quest to stay young forever. Don't die is the general theme of what we're trying to do.It's humanity's only objective. None of us live forever except Brian Johnson. Ladies and gentlemen, please welcome Brian Johnson.Hi guys. Okay, everybody stand up. Okay, what you're going to do is you're going to choose your ...

Hostage Situation & Rescue - After 738 days, 20 living hostages returned home [1] - 28 dead bodies of hostages taken on October 7 were recovered, with 90% of them being civilians [4] - One hostage, Yseph, was taken during the Nova Festival massacre [2][3] Personal Impact & Trauma - A survivor of the Nova Festival massacre experienced the event as a nightmare [7] - The survivor is now dedicated to mental health advocacy and support for PTSD sufferers [7][8] - The survivor's foundation provides mental health services and seeks support for those struggling with PTSD [7][8] Event Details & Context - The Nova Festival was attacked by Hamas, resulting in civilian casualties [3] - The attack involved RPG explosions targeting civilians at a party [3] - The survivor compared the event to a hypothetical terrorist attack in Boston, highlighting the scale of the massacre and hostage situation [6]

First of all, I genuinely think they chose the wrong person for this TED talk. I believe they fumbled this casting. I'm so confused right now. But before I tell you guys why, hi everyone. My name is Anola and I'm a 23-year-old painter, content creator, and perpetual sad person. I've Oh, I've never publicly stated this before, but uh I got diagnosed with depression when I was 18. I'm off meds now, but sometimes I still get a cute little mental breakdown every now and then, and I get sad every few hours. This ...

Self-Perception & Empowerment - The speech addresses the pervasive issue of self-criticism among women, with 97% experiencing negative body thoughts [1][12] - It advocates for a shift in mindset, encouraging women to become their own "best cheerleaders" and believe in their self-worth [1][2][10][12] - The core message is "Enough is enough," urging women to reject self-doubt and embrace their potential [1][2][8][11] Overcoming Adversity - The speech highlights the stories of Oprah Winfrey and Clara Hughes, who overcame significant personal challenges to achieve success and inspire others [1][2] - It emphasizes the importance of speaking openly about struggles, as demonstrated by Clara Hughes' experience with depression, to free oneself and others [2] - The speaker shares a personal experience of overcoming a cancer diagnosis, illustrating the power of a positive mindset and self-belief [7][9] Career & Personal Growth - The speaker's career journey, spanning nursing, teaching, and sports marketing, demonstrates the potential for reinvention and pursuing different passions [3][4][5] - The speech encourages individuals to confront self-doubt and take risks in their careers and lives [4][6][10] - It concludes with a call to action, urging the audience to challenge negative self-perceptions and support others in doing the same [11][12]

Self-Discovery and Personal Growth - The speech emphasizes the importance of self-discovery and understanding one's own preferences and desires, moving beyond societal expectations and mandates [3][5] - It highlights the journey of personal evolution and the acceptance of change as a sign of growth and strength [3] - The narrative suggests that societal pressures and the desire for acceptance can lead individuals to create boundaries and suppress aspects of themselves [2] - The speech advocates for drawing boundaries with a "pencil" rather than a "permanent marker," allowing for flexibility and change [5] Relationships and Social Connections - The speech touches on how the journey of self-discovery can impact relationships, with some connections fading away as one becomes more authentic [4] - It suggests that genuine connections are formed when individuals are secure in themselves, leading to more powerful and fulfilling relationships [4] - The speaker encourages individuals to pursue their interests independently, believing that like-minded people will naturally join them [4] Mental Health and Well-being - The speech acknowledges the importance of mental health and the challenges individuals face in understanding their own needs and desires [2][4] - It shares a personal experience of overcoming a health challenge (cancer diagnosis) and the subsequent journey of self-discovery and recovery [4] - The speaker emphasizes the need for self-reflection and spending time alone to understand oneself better [4][5]

Core Argument - The core message is that singing, often perceived as a talent-based activity, is actually a powerful tool for mental and emotional well-being, accessible and beneficial to everyone [21][24] - The speaker advocates for embracing imperfect, authentic singing as a means of self-expression and emotional regulation, rather than striving for perfection [25][26] Emotional and Psychological Impact - Fear and self-doubt can inhibit natural vocal expression, turning a creative outlet into a source of anxiety [2][3] - The act of singing can foster self-acceptance, self-awareness, and self-love, leading to a sense of wholeness [12][20] - Addressing emotional vulnerabilities and mental health issues is crucial for unlocking vocal potential and promoting personal growth [15][16] Scientific Basis - Singing stimulates the vagus nerve, a key component of the body's nervous system, promoting relaxation and emotional regulation [22][23] - Vagus nerve stimulation through singing can help individuals move out of "fight or flight" mode and into a state of calm and safety [23] Practical Application - Singing can be incorporated into daily life as a form of mental health hygiene, similar to journaling, meditation, and exercise [24] - Voice teachers can integrate emotional and psychological support into their teaching methods to address underlying issues affecting vocal performance [15][16]

i don't know who needs to hear thisbut the best thing you can do right now is take a breakshut it all down: laptops, mobile phones, social media, etcresist the urge to revenge trade, to open new leverage positions, or to try to make it all back immediatelytoday's liquidation event is the biggest altcoin liquidation event i've ever seen in my time in cryptoa lot of altcoins crashed 70 - 80% in minutes, most exchanges weren't working, stop losses didn't work for many, and many reported their buy orders weren' ...

Hostage Situation Overview - The health team is preparing for the physical and mental harm expected in released hostages, based on previous releases and recent videos [2] - The recovery process is anticipated to be lengthy, requiring assistance for hostages to reintegrate into society [3] - The priority is the safe return of the remaining hostages, with urgency due to potential negative developments [8][9] Rehabilitation and Support - Lessons from previous hostage situations and Holocaust survivors are being applied, but the extended duration of captivity (two years) is expected to worsen the situation [3][5] - Rehabilitation efforts will focus on nutrition, behaviors, and physiotherapy, among other issues [5] - Family integration is crucial, requiring training and support for families who know the hostages best [4] - A complete recovery is possible for hostages, families, and the region if the war ends and all hostages are released [6] Emotional and Psychological Impact - Families are experiencing a mix of hope and trepidation, with some showing signs of happiness after a long period [7] - Uncertainty remains regarding the return of all hostages, especially those whose status (dead or alive) is unknown [8] International Involvement - The release of hostages is attributed to the wish of Israelis and the support of the USA [7]

[Applause] There is a condition in animals that occurs when they're held in captivity for long periods of time. It's called zucosis and it's representative of a mental health crisis in animals. It occurs typically in large mammals such as tigers, lions, elephants, and polar bears.And it's a mental health crisis in animals that's often exhibited where they're not allowed to exhibit their natural instinctual behaviors. Animals in the wild graze for hours each day. They're subject to constant torment from outs ...