他说，有的谣言擅于制造一些无中生有的养生神话，推荐某种神奇的食物或者特定的养生法，比如 说"某某食物包治百病""一辈子都不用去医院的几条法则"等等，这些看似能"一招制胜"的养生方法，往 往隐藏着误区和风险。具有以上特征的信息请大家不要轻信。 人民网北京8月6日电 （记者乔业琼）今日，国家卫生健康委召开新闻发布会，介绍时令节气与健 康（立秋）有关情况，并回答记者提问。 "健康方面的谣言花样繁多，掌握识别谣言的技巧非常重要。"国家卫生健康委新闻发言人、宣传司 副司长杨金瑞在会上介绍了一个识别技巧——"警惕万能养生秘笈"。 杨金瑞强调，健康从来不是靠速成法实现的，更没有"偏方"或者"秘方"能包治百病。真正的养生， 靠的是长期保持健康的生活方式。如果发现健康谣言或者遇到无法辨别真伪的健康方面的信息，可以登 录国家卫生健康委官方网站上面的"辟谣平台"进行举报或者检索。 ...

Group 1 - The article discusses the resurgence of seasonal health-related rumors during summer, particularly regarding tick bites and mosquito bites [1][2] - It highlights that applying oil or alcohol to ticks can increase the risk of infection by stimulating saliva secretion, which may carry pathogens [1] - The article emphasizes that common remedies like toothpaste or soap do not prevent diseases from mosquito bites and that medical attention is necessary if symptoms arise [1] Group 2 - The article addresses the prevalence of false advertising for products claiming to reverse myopia, stating that once myopia develops, it is irreversible [2] - It mentions that mainstream laser eye surgeries have matured and are considered safe, with positive clinical data supporting their effectiveness [2] - The article advises that children should wear glasses full-time unless otherwise directed by an eye doctor, as proper vision is crucial for their visual development [2] Group 3 - The article states that there is no conclusive evidence that certain foods can significantly improve vision or prevent myopia progression [3] - It warns against excessive supplementation of vitamins for eye health, as it may lead to adverse effects without clear benefits [3] - The article underscores the importance of recognizing health-related rumors and suggests using official platforms for verification [3]