Workflow
护眼仪
icon
Search documents
警惕“近视防控贴”“护眼仪”伤眼
Core Viewpoint - The irreversible nature of myopia and the lack of evidence supporting various eye care products are emphasized, highlighting the importance of scientifically validated methods for myopia prevention [1][2] Group 1: Myopia Prevention Methods - Effective myopia prevention methods include more than two hours of outdoor activities daily, proper near-distance eye use, scientific prescription of glasses, and the use of low-concentration atropine eye drops and orthokeratology lenses [1] - The 2024 edition of the "Myopia Prevention and Control Guidelines" indicates that the overall myopia rate among children and adolescents in China was 51.9% in 2022 [1] Group 2: Misconceptions about Eyewear - Wearing glasses does not accelerate the progression of myopia; rather, it helps maintain the eye's adjustment ability and supports normal visual development in children [2] - The misconception that children should not wear glasses outside of study time is addressed, clarifying that not wearing glasses can lead to further eye strain and worsening myopia [1][2] Group 3: Eye Care Recommendations - Traditional Chinese medicine suggests that during the summer, children may experience symptoms like red eyes and fatigue due to excessive eye use, and recommends herbal teas such as chrysanthemum, rose, and dried tangerine peel tea for eye health [2] - Simple eye care methods include warm palm compresses, acupressure on specific points, and "blink training" to alleviate eye fatigue [2]
不同人群如何呵护眼睛?爱眼护眼要避开以下误区
Yang Shi Wang· 2025-06-06 03:12
Group 1 - The core theme of the 30th National Eye Day is "Pay Attention to Universal Eye Health," focusing on children, adolescents, and the elderly [1] - The National Health Commission held a press conference addressing eye health issues and misconceptions among different demographics [1] Group 2 - Elderly individuals should recognize potential risks of retinal diseases, such as diabetic retinopathy and retinal vein occlusion, which are often overlooked in early stages [3] - Symptoms indicating retinal disease include sudden or gradual vision loss and visual distortion, which should prompt immediate medical consultation [3] Group 3 - For children with myopia, wearing glasses only during study time is generally not advisable; full-day wear is recommended to maintain eye relaxation and support normal visual development [4] - Effective myopia prevention methods include over two hours of outdoor activity daily, proper near-vision habits, and scientifically prescribed glasses [5] Group 4 - Students preparing for exams should ensure proper lighting while studying and can use simple eye care techniques to alleviate eye fatigue [6] - If symptoms like dry eyes or blurred vision persist, immediate medical attention is advised [6] Group 5 - Research indicates that high-intensity and prolonged blue light exposure may pose risks to the retina, but everyday exposure from electronic screens is significantly lower than that from natural sunlight [8] - Current studies have not established a direct link between daily blue light exposure and serious eye diseases [8] Group 6 - "Eye stroke," or retinal artery occlusion, is becoming more prevalent among younger populations, often linked to lifestyle factors and increased screen time [12] - High-risk groups include individuals over 50, those with metabolic diseases, and smokers, with symptoms including sudden vision loss [11][12] Group 7 - Distinguishing between "eye stroke" and glaucoma is crucial, as they differ in symptoms and treatment; "eye stroke" typically presents as sudden, painless vision loss [13] - Preventive measures include maintaining healthy lifestyle habits and regular eye examinations for high-risk individuals [13]
暑期来临,这些健康谣言不要轻信
Ke Ji Ri Bao· 2025-06-06 01:10
"涂抹香油或酒精刺激蜱虫会使其加速分泌唾液,增加被蜱虫携带病原体感染的风险。"在6月5日国 家卫生健康委召开的新闻发布会上,中国疾控中心研究员刘起勇解释称,蜱虫被刺激后还会收缩身体, 甚至导致口器断裂并残留在皮肤内,引起局部炎症、感染等。 涂抹香油或酒精能让蜱虫自行脱落、被蚊子叮咬后涂抹牙膏或肥皂水就能好、戴眼镜早会让近视度 数涨得更快、一些产品能够使眼轴回退消除近视……随着季节变化、暑假来临,一些"应季"的谣言卷土 重来。 随着天气变热、湿热交蒸,自然界蚊虫增多,夏季健康问题呈现出新特点,人们在处理时会存在一 些误区。刘起勇说,被蚊子叮咬后涂抹牙膏或肥皂水预防传染病是没有科学证据支持的。牙膏和肥皂水 仅能缓解叮咬后的瘙痒症状,无法杀灭其携带的登革热病毒和疟原虫等病原体,因此无法阻止感染。被 蚊虫叮咬后,若出现发热等不适症状,需及时就医。 "常有人问:蚊子是不是偏爱某种血型,比如O型血?目前科学研究证实血型与蚊子吸血偏好没有 明确的关联。"刘起勇介绍,蚊子选择叮咬对象时,更依赖实际生理特征和环境因素。人体呼出的二氧 化碳是蚊虫定位的核心信号,代谢旺盛的人,如孕妇、运动后人群等更容易被蚊虫叮咬。 "主流的激光近 ...
关注眼健康 守护精彩“视”界(民生一线·全国“爱眼日”特别策划)
Ren Min Ri Bao· 2025-06-05 22:02
Group 1: Eye Health Awareness - The theme of the 30th National Eye Day is "Pay Attention to Universal Eye Health," emphasizing the importance of promoting scientific knowledge about eye care across all age groups [1] - Increased screen time from electronic devices has led to a rise in eye issues such as myopia, dry eye syndrome, and visual fatigue [2][3] Group 2: Scientific Eye Care Practices - Recommendations for eye care include maintaining a proper distance from screens (at least 33 cm) and ensuring stable lighting conditions to prevent eye strain [2] - The "20-20-20" rule is suggested to alleviate eye fatigue: after 20 minutes of screen time, look at something 20 feet away for 20 seconds [2] Group 3: Common Eye Health Misconceptions - Many elderly individuals mistakenly believe that vision decline is a normal part of aging, which can lead to delayed treatment for serious conditions like glaucoma and cataracts [7][8] - Regular eye examinations are crucial for early detection and intervention of age-related eye diseases [8] Group 4: Eye Care Products and Their Efficacy - The market is flooded with eye care products, including blue light blocking glasses, but evidence suggests that normal exposure to blue light from devices is generally safe for most people [4][5] - Some eye care products, such as steam eye masks and eye massagers, can provide relief and promote blood circulation in the eyes [5][6] Group 5: Nutritional Aspects of Eye Health - Nutrients like beta-carotene and lutein are important for eye health, and while supplements can help, obtaining these nutrients from fruits and vegetables is preferable [6] - A balanced diet and proper hydration are essential for maintaining eye health, especially in older adults [9]
中疾控专家:新冠疫情处于今年首个阶段性高位,部分省份下降
Xin Jing Bao· 2025-06-05 12:04
Group 1: COVID-19 Situation - The COVID-19 pandemic in China has shown a gradual increase since March, currently at a phase high for the year, with some provinces showing a downward trend [2][3] - Monitoring indicates that the activity level of respiratory diseases is higher in southern provinces compared to northern ones, with no significant impact on normal medical operations [2][3] - Recommendations for vulnerable groups, including children and the elderly, emphasize maintaining good personal hygiene and health practices [3] Group 2: High School Examination Preparation - As the high school entrance examination approaches, traditional Chinese medicine suggests students should adjust their mental state and maintain eye health [4][5] - Specific methods for psychological adjustment include acupressure techniques and dietary recommendations to avoid excessive stimulation [4] - Eye care practices are advised to prevent fatigue, including proper lighting and regular breaks during study sessions [5] Group 3: Vector-Borne Disease Awareness - The density of mosquitoes, particularly Aedes mosquitoes, is rising in southern China, posing a risk for diseases like dengue fever [6] - Preventive measures include wearing protective clothing and using insect repellent, especially in high-risk areas [6][7] Group 4: Eye Health Awareness for the Elderly - The 30th National Eye Day emphasizes the importance of eye health, particularly for the elderly, who are at higher risk for diabetic retinopathy and other eye diseases [8][9] - Early detection of symptoms such as vision changes and visual field loss is crucial for timely medical intervention [9][10] - Regular eye examinations are recommended for individuals over 50 and those with chronic conditions [10][11] Group 5: Myopia Prevention and Treatment - The safety and effectiveness of modern laser eye surgeries are highlighted, with a focus on the importance of pre-operative assessments [12][13] - Misleading claims about myopia correction products are addressed, emphasizing the need for scientifically validated methods for myopia prevention [12][13]