Core Viewpoint - The article emphasizes the importance of managing children's diet and physical activity to prevent obesity, highlighting that excessive eating and lack of exercise can lead to significant health risks in adulthood [1] Group 1: Dietary Recommendations - Meat consumption is essential for children's growth but should be moderated to prevent obesity; the recommended daily intake varies by age, with specific guidelines provided for different age groups [2] - White meat is preferred over red meat due to lower fat content, while processed meats should be limited due to high sodium and fat levels [2] Group 2: Healthy Lifestyle Practices - Normal-weight children should still focus on preventing obesity through healthy eating habits and regular physical activity [3] - A balanced diet includes a variety of foods, emphasizing fruits, vegetables, whole grains, and lean proteins, while minimizing high-calorie foods and sugary drinks [3] Group 3: Benefits of Physical Activity - Regular physical activity not only helps maintain a healthy weight but also reduces the risk of chronic diseases in adulthood [4] - Guidelines recommend that children aged 6-17 engage in at least 60 minutes of moderate to vigorous physical activity daily [4] Group 4: Screen Time and Obesity Risk - Increased screen time is linked to higher obesity risk due to its impact on food choices and physical activity levels; it is recommended that screen time be limited to less than 2 hours per day for children over 4 years old [5]

Group 1 - The core viewpoint is that the Chinese government is promoting the establishment of child-friendly hospitals, aiming for 2,000 medical institutions to meet these standards by the end of 2025 [1] - Recent data shows that child health levels in China have improved, with infant mortality and under-five mortality rates projected to reach historical lows of 4.0‰ and 5.6‰ respectively by 2024 [1] - The National Health Commission is addressing the shortage of pediatric services by enhancing pediatric care in county hospitals and promoting the establishment of national children's medical centers [1] Group 2 - Concerns remain regarding the rising obesity rates among children aged 6-17, which can lead to long-term health issues such as cardiovascular diseases and diabetes [2] - Recommendations for preventing childhood obesity include maintaining a balanced diet and ensuring at least 60 minutes of physical activity daily for school-aged children [2] - The National Health Commission is focusing on myopia prevention and treatment, with new guidelines and standards for eye care services being implemented [2] Group 3 - The application of new technologies and products is enhancing children's health services, such as the establishment of a digital platform for monitoring neuropsychological development in Zhejiang [3] - Vaccination initiatives, including the HPV vaccine, are being expanded, with free vaccination policies covering 60% of eligible girls nationwide [3]