Group 1 - The core idea revolves around the transformation of worries into wisdom and inner peace through the concept of "turning recognition into wisdom" and "transforming worries into enlightenment" found in Buddhism, which aligns with modern psychological theories [1][5] - The concept of "recognition" refers to the cognitive and perceptual activities of individuals, while "wisdom" signifies a profound understanding that transcends mere recognition, closely related to psychological flexibility [1][5] - Historical examples, such as Zhuangzi's response to his wife's death and Su Shi's optimistic outlook during political setbacks, illustrate the application of psychological flexibility in overcoming life's challenges and transforming negative experiences into personal growth [2][3] Group 2 - Zen stories, such as the one involving a monk and a tea cup, emphasize the importance of letting go of attachments and worries to gain true peace, highlighting the need for cognitive flexibility [4] - Modern psychological approaches, like Acceptance and Commitment Therapy (ACT), echo the ancient wisdom of enhancing psychological flexibility and accepting emotions rather than resisting them, aligning with the principles of "turning recognition into wisdom" [4][5] - The overall message encourages individuals to learn from historical figures and ancient wisdom to improve psychological flexibility, transforming worries into motivation for growth and achieving a transition from "recognition" to "wisdom" [5]