图源：网络 为什么会火？ 首先，除了前面说的名字具有天然的病毒式传播能力，这款app的功能戳中了独居焦虑。 根据非官方的网络数据，中国单身和独居人口规模已突破数亿，人们 对"孤独死"的恐惧从一种都市传说变成了现实的担忧。 2026年第一个热议话题居然是一款app，而且这名字还那么得怪异，但特别直白，或许是参考了"饿了么"。名字浑身透着黑色幽默，反差感和冒犯感引起了更多社 媒对它的关注。 "死了么"这款app在最近的中国区苹果应用商店的付费应用榜单上排名第一，收费8元，功能极简，用户只需要每天在app里签到，如果连续48小时未签到，系统会 在第三天自动向预设的紧急联系人（通常是亲友的邮箱或手机）发送预警信息。 核心受众应该是"空巢青年"和"独居老人"，旨在解决"如果在家里发生意外，没人知道怎么办"的生存痛点。 以前的孤独经济是陪聊、一人食；现在的孤独经济已经延伸到了"孤独安全"领域。 其次，app的功能极其简洁，软件不需注册登录，首次使用只需填写本人姓名与紧急联系人邮箱即可。每天打开应用轻轻一点完成签到，后台自动监测状态。 图源：网络 这其实是我想说的，现在每个人都有好多个超级app，使用需要注册，需要打勾，需 ...

Core Viewpoint - The article emphasizes the importance of self-discipline in managing screen time and digital consumption, likening excessive screen use to addiction and advocating for a "digital detox" to enhance focus and creativity [5][56]. Group 1: Digital Addiction and Its Effects - Overuse of screens leads to a decline in attention span and cognitive abilities, similar to the effects of consuming too much sugar [3][5]. - The internet serves as a modern-day equivalent of the fictional drug "soma," providing instant gratification that can lead to a loss of critical thinking and self-discipline [10][19]. - The rise of short videos and targeted content keeps users engaged, often at the expense of productivity and deeper learning [11][15][17]. Group 2: The Need for Digital Detox - The article suggests that individuals should create environments free from digital distractions to improve creativity and decision-making [51][54]. - Examples of successful individuals who limit their screen time are provided, highlighting the benefits of disconnecting from digital devices [56][57]. - Implementing a structured approach to balancing work and leisure, such as rewarding productive work with screen time, is recommended [60][61]. Group 3: Algorithmic Influence and Information Consumption - Algorithms are designed to cater to user preferences, creating echo chambers that limit exposure to diverse viewpoints [42][44]. - A case study from Tokyo shows that reducing reliance on smart recommendations can significantly enhance creative output and reduce decision-making errors [52][53]. - The article advocates for using counter-algorithms to diversify information sources and combat cognitive biases [45][48].