当被问及为何能够在经营公司的同时还能直播物理课和出书，张朝阳表示，首先要确立正确的价值观， 就是说人生一定要折腾，你要做事情，要积极的做事情，这是很重要的。然后，要做自己喜欢做的，充 满激情的做事情，然后你每天都把自己搞得很忙，做事情很多的情况下，又都是很感兴趣的话，你就能 够非常容易地切换，你从一件事切到另外一件事，然后你也不追求完美，你每件事做差不多，赶快做另 外一件事，就带来自律。 专题：2025年世界互联网大会乌镇峰会 新浪科技讯 11月8日上午消息，2025年世界互联网大会乌镇峰会期间，新浪科技对话了搜狐创始人、董 事局主席兼首席执行官张朝阳。 新浪声明：所有会议实录均为现场速记整理，未经演讲者审阅，新浪网登载此文出于传递更多信息之目 的，并不意味着赞同其观点或证实其描述。 责任编辑：李思阳 "一定要有一定的疲倦度，而不是说一天到晚躺平什么也不干，到晚上也都睡不着觉，这样的话就可以 用很少的时间深度睡眠，这样你又有了大把的时间，又可以做很多的事情，所以这样呢就是正向的循 环。"张朝阳建议。（罗宁） 他认为，这种自律是因为你充满热情的在生活工作，做的每件事情都是很有兴趣去做，而你也看到了长 期积累的这 ...

Group 1 - The article emphasizes the importance of financial planning at different life stages, highlighting the need for a balance between current living expenses and future savings [2][6][10] - It suggests a structured approach to savings and investments, including maintaining an emergency fund covering 3 to 6 months of living expenses and diversifying investments based on risk tolerance [3][7][11] - The concept of "time as a friend" is introduced, advocating for the benefits of compound interest over time [4][12] Group 2 - The article outlines the characteristics of different life stages: early career, middle age, and approaching retirement, each with unique financial responsibilities and investment strategies [2][6][10] - It stresses the need for stable cash flow and risk management, particularly in middle age, to cover essential expenses like housing, education, and healthcare [7][11] - The importance of a scientific asset allocation strategy is highlighted, which includes active management and regular reviews to adapt to changing financial situations [13]