Group 1 - The core idea of the article emphasizes the significant impact of stress and negative emotions on physical health, suggesting that psychological states manifest as physical symptoms [2][3][12] - The article discusses the historical context of stress research, highlighting Hans Selye's experiments with rats that led to the identification of stress hormones and their effects on health [4][8] - It outlines the physiological responses to stress, including the development of ulcers, weakened immune systems, and adrenal gland enlargement, which are referred to as Selye's three stress responses [7][9] Group 2 - The article presents the concept of psychosomatic medicine, indicating that mental states and emotions can influence physical health, and vice versa [10][12] - It provides strategies for managing stress, including recognizing one's emotions, developing self-regulation skills, and establishing boundaries with others to reduce external stressors [13][20] - Specific methods for stress management are suggested, such as cognitive adjustments, physical activities, and mindfulness practices to alleviate stress and improve overall well-being [17][19]

在综合医院中，三分之一的患者都伴有不同程度的“躯体化”症状，而这类病人常常不被人理解。袁勇贵医生的演讲介绍了躯体化的真相，呼吁更多的人关注这一患者群体。 袁勇贵是中国⼼身医学领域的权威专家与领军⼈物，主任医师，博⼠⽣导师。江苏省优秀重点医学⼈才，江苏省第七期“333⼯程”第⼀层次培养对象，东南⼤学附属中⼤医院⼼⾝医学科主任，国际⼼⾝医学会（ICPM）会员，国际⼼⾝医学专家，江苏省临床点学科和点专科负责⼈，江苏省⾼校脑科学与脑医学点实验室主任，《Journal of Clinical and Basic Psychosomatics（JCBP）》主编。中华医学会⼼⾝医学分会主任委员，江苏省医学会精神医学分会主任委员，江苏省医学会⼼⾝与⾏为医学分会候任主任委员，江苏省医师协会精神病学分会副会⻓，2019年被中华医学会⼼⾝医学分会评为“⼼⾝医学突出贡献专家”称号，被江苏省医学会评为“优秀主任委员”称号。2021年获得“⼗⼤医学影响⼒专家”称号，并被江苏省卫⽣健康委员会授予江苏省第六届“百名医德之星”荣誉，2022、2023年荣登全球顶尖⼼理学家排⾏榜，2025年被江苏省⽣健康委员会评为江苏省最美医务工作者。 Thi ...

Core Insights - The 2025 China Traditional Chinese Medicine (TCM) Psychosomatic Medicine Academic Annual Conference was held in Kunming, Yunnan, focusing on the unique value and future development of TCM in the field of psychosomatic health [1][3] - The conference featured 13 thematic forums discussing various topics such as anxiety, depression, and youth development, emphasizing TCM's important role in "holistic health" [3] - Experts highlighted that psychosomatic medicine is not limited to treating individual symptoms but focuses on the overall life of individuals, integrating psychological states, physical health, and social relationships [3] Group 1 - Experts, including Dr. Guo Rongjuan from Beijing University of Chinese Medicine, presented the differentiated advantages of TCM in promoting psychosomatic health [5] - Previous studies have confirmed the significant efficacy of TCM formulas, such as Shugan Granules, in treating Mixed Anxiety-Depressive Disorder (MADD) through rigorous clinical trials [5][7] - This research represents the first randomized controlled trial globally targeting MADD, with results published in the prestigious journal "Journal of Ethnopharmacology" [5] Group 2 - Compared to conventional mainstream medications, TCM formulas offer lower costs, fewer side effects, and better improvement in somatic symptoms [7] - The publication of this major research fills a gap in the field of drug treatment for this type of disorder, marking a significant breakthrough in the modernization and internationalization of TCM [7] - This advancement provides new treatment options for global MADD patients and showcases the immense potential and unique value of TCM in addressing psychosomatic health issues [7]