Core Viewpoint - The article discusses the biological mechanisms behind weight gain in middle age, particularly focusing on the role of a specific type of fat precursor cell (CP-A) that becomes more active with aging, leading to increased visceral fat accumulation [7][24]. Group 1: Mechanisms of Weight Gain - Traditional views suggest that fat cell numbers remain constant after adulthood, with weight gain primarily due to existing fat cells enlarging. However, recent studies indicate that new fat cells are generated in significant numbers during middle age [9][10]. - A specific type of fat precursor cell, known as CP-A, becomes predominant in visceral fat tissue as individuals age, contributing to increased fat generation [12][15]. Group 2: Characteristics of CP-A Cells - CP-A cells exhibit enhanced proliferation and differentiation capabilities compared to younger fat precursor cells, leading to a higher rate of fat cell production [17][19]. - In middle-aged mice, CP-A cells account for approximately 34.23% of the visceral white fat tissue, indicating a significant shift in fat cell composition with aging [15]. Group 3: Potential Interventions - The LIFR signaling pathway has been identified as a potential target for controlling the proliferation and fat-generating activity of CP-A cells. Inhibition of LIFR significantly reduces fat generation in CP-A cells while having minimal effect on younger fat precursor cells [20][22]. - Targeting LIFR could provide a new strategy to combat stubborn fat accumulation in middle-aged individuals, offering a scientific solution to a common issue [25].