卒中俗称"中风"，是一种急性脑血管疾病，是我国成年人致死、致残的首要原因，每年新发病例约330 万人，成年人脑卒中的患病风险接近40%。 记住"中风120"口诀 记住"中风120"口诀，尽早识别是关键。 如果自己或他人突然出现以上任何一种症状，则有可能是卒中，要立刻拨打急救电话120。建议不要自 行驾车或由家人送往医院，救护车可以提供院前急救，并将患者直接送往距离最近的具备卒中救治能力 的医院。治疗方法主要包括静脉溶栓和动脉取栓，静脉溶栓通常在发病4.5小时内进行，是目前应用最 广泛的急性期疗法。 专家提醒，卒中发生后，救治越早，大脑损伤越小，康复希望越大。卒中可能导致偏瘫、失语、吞咽困 难、认知障碍等后遗症，康复治疗的最佳时间是发病后3个月以内。在生命体征稳定和病情无进展情况 下，卒中患者应尽早开展康复治疗。 年轻人脑卒中发病率呈明显上升趋势 很多人认为脑卒中是老年病，但是近些年经常能看到年轻人发病的案例。为什么年纪轻轻也会患脑卒 中？ 健康饮食，戒烟戒酒。建议多摄入富含纤维、维生素的食物，减少高糖、高盐、高脂肪及加工食品的摄 入；及时戒烟戒酒，养成良好的生活方式。 "1"代表"看到1张不对称的脸"； "2 ...

Core Insights - Winter is a high-risk season for strokes, with nearly 40% of adults in China at risk of stroke [1][3] - Extreme emotions and cold weather are significant triggers for stroke incidents [1] - Snoring, particularly with breathing pauses, is identified as a risk factor for stroke [4] - Periodontal disease can lead to systemic inflammation, increasing the risk of stroke [6][7] - Improper neck massage or sudden neck movements can cause arterial damage, leading to stroke [9] - Awareness of transient ischemic attacks (TIAs) is crucial, as they can precede severe strokes [11] Group 1: Risk Factors - Extreme emotions and cold weather can cause blood pressure spikes, leading to stroke [1] - Snoring with apnea can cause repeated oxygen deprivation and increase blood viscosity, raising stroke risk [4] - Periodontal bacteria can enter the bloodstream, promoting chronic inflammation and atherosclerosis [7] Group 2: Symptoms and Treatment - TIAs present as temporary symptoms like limb weakness or blurred vision, serving as a warning for potential severe strokes [11] - Immediate medical attention is critical for TIAs, with thrombolysis ideally performed within 4.5 hours of onset [11] - Early rehabilitation is essential for stroke patients, ideally within three months of the event [11]