Group 1 - The core concept of "ironic rebound" effect indicates that the more something is prohibited, the more it is desired, applicable to both children and adults [2][5][6] - The brain's processing of "do not think" or "do not do" commands leads to increased subconscious thoughts about the prohibited content, making self-control challenging [6][7] - Allowing expression of suppressed thoughts can reduce their activation, suggesting that relinquishing control may be a counterintuitive but effective strategy [7][10] Group 2 - Self-awareness is crucial for self-control, with higher self-awareness correlating with stronger self-control in children [11][12] - Overprotective parenting can hinder a child's self-awareness development, leading to difficulties in self-regulation when external controls are removed [13][14] - Excessive self-control can be detrimental, as it is energy-consuming and can lead to burnout, suggesting a balance between self-discipline and acceptance of normal emotions and desires is necessary [15][16]