艾灸养生
Search documents
哪里痛就灸哪里?艾灸这些误区请绕开
Yang Shi Xin Wen· 2025-12-27 05:44
艾灸是传统的中医疗法,如今艾灸已经成为不少现代人青睐的养生方式。但是它的效果因人而异,并非适合所有人。 艾灸通过燃烧艾草产生的温热刺激特定穴位,其核心原理在于温经散寒、行气通络,对于寒凝经脉的病证效果优异。例如,软组织、关节疼痛,肠易激综合 征,痛经等。此外还可以改善睡眠节律、缓解手脚冰凉症状、稳定情绪,甚至增强对风寒的抵御能力。 哪些人不适合艾灸? (1)阴虚火旺体质的人 这类人群容易手足心热、口干舌燥、口舌生疮等,在做艾灸时很容易诱发便秘、咽喉肿痛或头痛等上火的症状。 (2)高热、局部红肿热痛患者 这类患者也不适合艾灸治疗。 (3)糖尿病患者 糖尿病患者的皮肤感觉比较迟钝,艾灸时容易发生烫伤。 (4)孕妇 孕妇的腹部和腰骶部也不能进行艾灸。 中国中医科学院主任医师 杨金生:艾草燃烧以后除了温热作用以外,还有大量的挥发油,比如焦油,还有一些艾烟燃烧以后的颗粒样物质。一些人吸收以 后,会产生呼吸道症状,比如引发哮喘;另外一些人还会导致过敏——皮肤敏感,皮肤瘙痒甚至出皮疹。 首先,艾灸的温度不是越烫越好,建议以局部皮肤有温热感,皮肤微红的状态为宜。艾灸时间一般情况下根据个人体质情况,每次选2到3个穴位,每个穴位 ...
告别湿寒胖!用电热艾灸毯,暖过整个冬季,睡醒浑身都有劲
洞见· 2025-12-04 12:20
Core Viewpoint - The article emphasizes the effectiveness of a specific type of moxibustion blanket as a solution for combating cold weather discomfort, particularly for office workers and those with low body resistance [10][30][42]. Group 1: Product Features - The moxibustion blanket is designed with 2 kg of high-quality aged moxa wool, combined with herbal ingredients like motherwort and dried ginger, providing deep heat penetration to drive away cold [16][47]. - It features a size of 150 cm by 60 cm, allowing for full-body coverage, and is made from breathable cotton-linen material for comfort [16][63]. - The product includes nine temperature settings and three timing options, catering to various user needs, making it suitable for both personal use and as a gift [16][39]. Group 2: User Experience - Users report that the blanket provides a comfortable experience without the burning sensation associated with traditional moxibustion, allowing for use while sitting or lying down [28][30]. - The blanket is noted for its ease of use, eliminating the need to locate specific acupuncture points, thus making it accessible for all ages [22][39]. - Positive feedback highlights its effectiveness in alleviating discomfort from prolonged sitting and cold weather, making it a popular choice among office workers and elderly individuals [51][62]. Group 3: Safety and Quality Assurance - The product has undergone safety upgrades, including an overheating protection device and multiple safety features, ensuring user safety during operation [36][58]. - It has received quality certifications, including a 3C report, confirming its reliability and safety for consumer use [80][82]. - The moxibustion blanket is constructed with durable materials that resist wear and tear, ensuring longevity and consistent performance [74][78].
冬天告别“寒湿胖”!躺平20分钟,从脚暖到头发丝,浑身都舒坦
洞见· 2025-11-11 12:36
Core Viewpoint - The article emphasizes the benefits of using a specific type of moxibustion blanket, highlighting its effectiveness in combating cold during winter and its convenience compared to traditional moxibustion methods [10][11][30]. Group 1: Product Features - The moxibustion blanket is made from high-quality aged moxa and includes herbal ingredients like motherwort and dried ginger, designed to penetrate the skin and dispel cold [16][45]. - It features a size of 150*60 cm, allowing for full-body coverage, and includes nine temperature settings and three timing options to cater to different user needs [16][39]. - The product is designed for ease of use, eliminating the need to locate specific acupuncture points, making it suitable for various applications such as sitting, lying down, or covering the body [22][30]. Group 2: User Experience - Users report a significant improvement in comfort, with the blanket providing warmth comparable to sitting by a heated source, alleviating cold sensations in hands and feet [30][69]. - The blanket is particularly beneficial for office workers and elderly individuals who often feel cold, providing a convenient solution for warmth without the hassle of traditional methods [51][62]. - The product has received positive feedback for its safety features, including overheating protection and easy operation, making it accessible for all age groups [36][39]. Group 3: Market Position - The moxibustion blanket is positioned as a cost-effective alternative to traditional moxibustion sessions, which can be expensive and time-consuming [10][26]. - The article mentions that similar products on other platforms are priced significantly higher, indicating a competitive advantage for this blanket [89]. - The product's popularity is underscored by high sales volume and customer demand, suggesting a strong market presence [33][34].