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暑期当心视力“滑坡” 这份护眼指南请收好
Yang Shi Xin Wen· 2025-08-26 03:52
暑假期间,没了学校作息的约束,孩子们使用电子设备的时间大幅增加。刷视频、打游戏、上网课……双眼长时间紧盯屏幕,极易导致视疲劳。不仅影响眼 睛的正常发育,也大大增加了近视发生的风险。数据显示,近年来尽管我国儿童青少年近视的总体患病率趋于稳定,但防控形势依然十分严峻。 几年前,王女士4岁的孩子出现了近视,眼看着孩子即将开启小学学习生涯,利用这个暑期,王女士再次带着孩子来医院进行复查。 王女士:现在他们这个年纪已经挺厉害了,因为他下学期上小学,就已经影响他上课看黑板了。 事实上,像王女士一样为孩子视力担心的家长并非少数。统计数据显示,我国儿童青少年总体近视率已达52.7%,其中高中生、初中生、小学生近视率分别 达80.5%、71.1%、35.6%。 首都医科大学附属北京同仁医院斜视与小儿眼科主任 付晶:特别是如果到了暑假寒假,近视可能会占到七成以上,看儿童眼病的患者大多数是近视的小患 者。过去乡村的孩子和城市的孩子相比,近视就会少很多,但是现在基本上无论在各个地方孩子近视的患病率都非常高。再比如十几年前,近视的孩子多数 会是在三四年级、四五年级才开始出现近视,但是现在发现一个非常严重的情况,那就是一年级二年级的孩子 ...
开学季如何“元气满满”迎接新学期?这份实用建议请收藏↓
Yang Shi Wang· 2025-08-25 10:11
Group 1: Library Trends - The library in Taiyuan experiences a surge in visitors as students prepare for the new school year, with daily attendance reaching approximately 10,000, a 10% increase compared to usual [6] - The library's reading and study areas quickly fill up with students, indicating a strong interest in academic activities as the summer ends [4] - Parents also bring younger children to the library to help them acclimate to the school environment [7] Group 2: Stationery Market Insights - In Guangzhou, parents are actively purchasing trendy stationery items for the new school year, with IP collaboration products gaining popularity [8] - Concerns have been raised regarding the "toy-like" nature of some stationery, prompting authorities to advise caution in purchasing such items [10] - The National Market Regulation Administration has issued consumer tips regarding children's stationery, highlighting potential distractions and safety risks associated with "toy-like" products [10][12] Group 3: Health Trends in Children - As the school season approaches, children's hospitals in Shanghai are experiencing a peak in patient visits, particularly for vision and growth assessments [13] - Many children are being diagnosed with vision issues, with some cases exceeding normal ranges for their age group, indicating a need for early intervention [15] - Pediatric obesity is also a concern, with some children significantly exceeding healthy weight ranges, prompting recommendations for increased physical activity [17][20]
假期护眼正当时!“视力存款”保管好
Xin Hua Wang· 2025-07-10 08:13
Core Viewpoint - The article emphasizes the importance of eye care for children during the summer vacation, highlighting the risks of increased screen time and irregular routines that can lead to vision deterioration. It advocates for regular eye check-ups and preventive measures to maintain children's vision health [1][4]. Group 1: Vision Health Statistics - In 2022, the overall myopia rate among children and adolescents in China was reported at 51.9%. Despite a downward trend in myopia rates, early onset and high prevalence remain significant challenges [1]. - The concept of "vision savings" is introduced, where the reserve of hyperopia (farsightedness) serves as a buffer against developing myopia [2]. Group 2: Importance of Regular Eye Check-ups - Regular professional eye examinations are crucial for establishing visual health records, which include key indicators such as hyperopia reserve, myopia degree, and axial length [4]. - A low hyperopia reserve relative to age norms indicates an increased risk of myopia, even if the child's vision appears normal [4]. Group 3: Preventive Measures for Eye Health - Four key strategies are recommended for parents to help children maintain clear vision and slow the progression of myopia: 1. Balance study and rest, maintain proper reading posture, and improve lighting conditions. 2. Follow the "20-20-20" rule to reduce eye strain. 3. Engage in outdoor activities for at least 2 hours daily, totaling 14 hours weekly, as outdoor light exposure is critical for myopia prevention. 4. Ensure a balanced diet and adequate sleep, which are essential for children's growth and eye health [6]. Group 4: Standards for Lighting Conditions - The National Health Commission's "Myopia Prevention and Control Guidelines (2024 Edition)" specifies that reading and writing should occur in well-lit environments, with a minimum average illuminance of 300 lux [8]. Group 5: Caution Against Misleading Products - There is a growing concern regarding products claiming to reverse myopia, which are often misleading. True myopia is currently considered irreversible by experts [9]. - Since 2021, the State Administration for Market Regulation has been addressing misleading advertising related to myopia prevention products, emphasizing that myopia cannot be cured under current medical conditions [9].
本市儿童青少年近视率连年下降
Jie Fang Ri Bao· 2025-06-09 01:53
Core Insights - The near-sightedness rate among children and adolescents aged 6-18 in Shanghai decreased by 1.5 percentage points in 2024 compared to 2023, marking the second consecutive year of decline by the same percentage [1] - The effective control of near-sightedness in Shanghai is attributed to various measures, including enhancing vision health services, improving visual environments, increasing outdoor activities, and promoting scientific education [1][2] Group 1 - Shanghai has implemented a "smart vision campus" screening model and a "smart precision" intervention model since 2015, utilizing automated detection and monitoring devices [1] - The city established a large-scale electronic health record system for children's vision, achieving comprehensive management of refractive development for over 3.89 million students and participation from over 11 million individuals [1] - In 2021, the near-sightedness rate among children and adolescents in Shanghai reversed a 30-year upward trend, decreasing by 1.2 percentage points [1] Group 2 - The concept of "far-sighted reserve" has been promoted as a key strategy for early intervention and effective prevention of near-sightedness [2] - A standardized evaluation guideline for children's vision and refractive status has been developed to assist health authorities in understanding the developmental characteristics of children's vision [2] - A comprehensive prevention and treatment system has been established, including regular data collection on children's far-sighted reserves and issuing notifications to parents regarding their children's vision health [2]
全国“爱眼日”丨儿童青少年、老年人两大重点人群如何健康护眼?
Yang Guang Wang· 2025-06-06 11:40
Core Insights - The 30th National Eye Day emphasizes the theme of "Focusing on Universal Eye Health" and highlights the importance of developing habits such as wearing reading glasses among the elderly [1][2] - The prevalence of blindness and visual impairment remains high in China, with significant rates of myopia among children and limited willingness among the elderly to use corrective lenses [2][3] - The introduction of artificial intelligence in ophthalmology, particularly through the use of retinal cameras, is set to enhance early diagnosis and treatment of eye diseases [5][6] Group 1: Eye Health Initiatives - The National Health Commission aims to achieve full coverage of cataract surgery capabilities in county-level medical institutions by 2027 [1][2] - There are currently 3,756 county-level medical institutions capable of performing cataract surgeries, covering 69.9% of counties [2] - The new guidelines for myopia prevention include managing "hyperopia reserve" from birth to adolescence to prevent the development of myopia [2][3] Group 2: Technological Advancements - The application of AI models in ophthalmology can analyze retinal images to provide insights into overall health, including predicting metabolic indicators like blood sugar and cholesterol levels [5][6] - The first clinical application of an AI model in ophthalmology is expected to be implemented in over 100 eye care institutions, with initial deployments planned for July-August [6] - The AI system aims to improve diagnostic accuracy and assist healthcare providers in managing eye health more effectively [5][6]