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立春养生别乱补 中医专家教你少酸多甘、科学春捂
Xin Lang Cai Jing· 2026-02-02 23:09
Core Viewpoint - The article emphasizes the importance of adapting to seasonal changes for health maintenance during the spring, particularly focusing on dietary, emotional, and preventive health strategies to enhance well-being as the weather warms up [1]. Dietary Care - A light diet is recommended, avoiding greasy and spicy foods to reduce gastrointestinal burden. Foods that nourish the spleen and stomach, such as red dates, milk, and soy milk, are encouraged [2]. - Fresh vegetables like bok choy, tomatoes, carrots, and celery are ideal for spring consumption due to their nutritional value [2]. - Acidic foods like seafood should be consumed in moderation as they can hinder the body's ability to adapt to the seasonal changes [2]. Emotional Regulation - Maintaining a positive mindset is crucial for liver health during spring, as the liver thrives in a calm environment and suffers from emotional distress [3]. - Individuals with hypertension or cardiovascular issues should particularly focus on emotional stability to prevent health complications [3]. Disease Prevention - It is essential to keep indoor spaces well-ventilated to reduce the risk of illness, especially during the transition to warmer weather [4]. - Engaging in moderate outdoor activities, such as walking or spring outings, can enhance immunity and help the body adjust to the changing climate [4]. - The concept of "spring wrapping" is advised, suggesting that individuals should not prematurely reduce clothing but rather gradually adjust to avoid exposure to cold [5].
花西子推出护肤系列产品 引领中国特色创新应用
Jing Ji Wang· 2025-09-12 07:40
Core Insights - The beauty brand Huaxizi launched its first skincare product line, introducing two innovative beauty technologies: "Lotus Collagen Peptide" and "Supra Molecular Complex" [1][2] - Huaxizi's research over five years led to the discovery of the "Good Complexion Scientific Theory," focusing on the active ingredients found in the lotus plant [1] - The company has established partnerships with academic institutions to enhance its research capabilities and develop a comprehensive skincare system [2] Group 1 - Huaxizi's new skincare line features the "Lotus Collagen Peptide," derived from the rare "Double Lotus" plant, which contains over 1,000 active components [1] - The "Supra Molecular Complex" combines traditional Eastern herbal wisdom with modern beauty technology, addressing daytime and nighttime skincare needs [2] - The research achievements related to these technologies have been recognized at the IFSCC scientific congress [1] Group 2 - The company emphasizes a holistic approach to skincare, advocating for a routine that aligns with Eastern rhythms, promoting both daytime and nighttime care [2] - Huaxizi has established a joint laboratory with Beijing Technology University to focus on women's skin health and precision skincare since 2021 [2] - Future collaborations with Shanghai Jiao Tong University are planned to further advance beauty technology research [2]