Core Viewpoint - The article emphasizes the growing global challenge of obesity and its significant health implications, highlighting the urgent need for effective weight management strategies in response to the "Healthy China 2030" initiative [5]. Global Overweight and Obesity Status - By 2030, over 2.9 billion adults worldwide are projected to have a high BMI, with 1.1 billion classified as obese (BMI ≥ 30 kg/m²), including 487 million men and 643 million women [7]. - In China, the proportion of adults with high BMI (BMI ≥ 25 kg/m²) has been steadily increasing, expected to reach 41% by 2025, with an obesity prevalence of 9%. The estimated number of adults with high BMI in China by 2030 is projected to be 515 million [7]. Non-Communicable Diseases and High BMI - In 2021, over 17 million people under 70 died from non-communicable diseases, with 11 million of these deaths attributable to avoidable risk factors, where high BMI accounted for 15% of these preventable early deaths [9]. - The report highlights four major categories of non-communicable diseases linked to high BMI: diabetes, cardiovascular diseases, cancer, and chronic respiratory diseases, with high BMI significantly increasing the risk of these conditions [9]. Effective Control of Overweight/Obesity - The World Health Organization stresses that regular physical activity is crucial for preventing and controlling obesity, as well as reducing the risk of various diseases, including hypertension, multiple cancers, osteoporosis, type 2 diabetes, stroke, and heart disease [10]. - Despite the benefits, approximately one-third of adults and 81% of adolescents globally do not meet recommended physical activity levels, with sedentary behavior becoming increasingly common due to lifestyle changes [10]. - Unhealthy dietary factors, such as high sodium intake, insufficient whole grain consumption, excessive processed meat and sugary drink intake, and inadequate fruit and vegetable consumption, are closely linked to the risk of non-communicable diseases and premature death [10].