A growing body of research hints at health benefits from sunlight that go beyond just those offered by vitamin D https://t.co/R3H8z1zcLS ...

YupJesse Peltan (@JessePeltan):Uncaptured sunlight is the biggest waste of energy on Earth by multiple orders of magnitude.Most of the 173,000 terawatts we get from the Sun strikes no leaf, no eye, no living thing.Capturing just 1% of that sunlight would 100x humanity’s energy supply. https://t.co/PN8ogKShVT ...

Health & Wellness Pillars - Nutrition, the food intake significantly impacts well-being [1][5] - Exercise improves fitness, endurance, reduces stroke, enhances well-being, and alleviates depression [1] - Water, external application affects the immune system and disease probability [2] - Sunlight offers benefits beyond vitamin D [2] - Temperance, avoiding toxins like those from smoking (linked to lung cancer) and alcohol abuse (linked to liver failure) is crucial for a wholesome life [3] - Air, optimal air quality, ideally found outdoors, is essential [3] - Rest, sufficient sleep and weekly rest (disconnecting from work) are vital [3][4] - Trust, faith correlates with improved stress, depression, and anxiety management [4][5]