It's 7:52 a. m. on a snowy Tuesday.I'm gripping the wheel of my SUV, inching down the 401 late again. I barely got my youngest into the schoolyard before the bell rang. And my coffee, it's cold and full on the kitchen counter.I forgot to drink it. I am boxed in by trucks, feeling anxious with one eye on the road, one eye on the clock. The windshield wipers are thuting like a metronome for a life moving too fast.And suddenly a thought hit me, sharp, clear, and terrifying. If I keep going like this, something ...

El día en que creé mi empresa fue como parir. No fui a un hospital, no hubo epidural. Pero sí recuerdo la emoción cuando vi aparecer a la criatura en este mundo. Ya no había vuelta atrás. No tuve comadrona ni baja maternal. Era mi primera idea de negocio y la parí sola con el canal del parto aún abierto por el nacimiento de mi hijo Leo. Un año atrás. En esas largas noches de dar la teta con la neuroplasticidad a tope fruto de la matrescencia, se gestó la idea de a prueba de la Mamma, una plataforma en la qu ...

This story was originally published on CFO.com. To receive daily news and insights, subscribe to our free daily CFO.com newsletter. Many CFOs and their teams are diligently preparing to close the 2025 books while collaborating with cross-functional business partners to ensure a strong 2026 kick-off. Our calendars are jam-packed with professional extracurriculars like bank-sponsored economic updates, CPA “Big Beautiful Bill” sessions and other networking events. Hopefully, we are still prioritizing quality ...

Nine to five is still alive—sort of. How long people actually work is not the same as how long they ought to. Jobs, incomes and cultural norms vary so wildly that there is no right answer https://t.co/rEoR30qe71 ...

Work & Retirement - The report explores the question of whether individuals would continue working if given the choice not to [1] - This topic is relevant to discussions about retirement, financial independence, and the changing nature of work [1]

Lifestyle Changes During Lockdown - Covid lockdown provided a glimpse of a better life for some, with reduced commuting time and increased family time [1] - Individuals experienced two extra hours a day due to the elimination of work preparation and commuting [1] - Disposable income increased due to savings on gas and dining out [1] - Traffic congestion was reduced [1]

Overview - A comprehensive analysis of paid time off (PTO) policies in 187 countries is available [1] - The study highlights countries offering superior work-life balance [1] Target Audience - The report is essential reading for individuals considering relocation for an enhanced quality of life [1]

Overview - A comprehensive analysis of paid time off (PTO) policies in 187 countries is available [1] - The study highlights countries offering superior work-life balance [1] Target Audience - The report is essential reading for individuals considering relocation for an enhanced quality of life [1]

Main Idea - The article suggests that a rushed, unfocused, or unbalanced morning may stem from how the previous day ended [1] Actionable Advice - The article implies that improving one's evening routine could lead to a better start to the day [1]

Burnout Prevalence & Impact - A study in Southeast Asia reported Indonesia's burnout prevalence at 63% in 2022, with 37% experiencing high levels and 26% very high levels [6] - Burnout negatively impacts mental health, productivity, and relationship quality [7] The Importance of Pauses & Boundaries - The speech emphasizes the importance of taking breaks to protect well-being and prevent burnout [2][3] - Setting boundaries is crucial for protecting personal space and time [8] - An experiment showed that short breaks during a 45-minute task improved attention and performance [9][10][11] Strategies for Implementation - The speech suggests responding calmly and firmly to those who expect constant availability [13][14] - It recommends communicating boundaries clearly and consistently, while remaining flexible [15][16] - The speech encourages using time off for activities like meditation or journaling [15] Addressing Potential Challenges - The speech acknowledges that setting boundaries may lead to misunderstandings or perceptions of being less committed [13][14] - It suggests prioritizing tasks and completing what can be done first to enjoy time peacefully [16]