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Nature头条:每天走上几千步,推迟阿尔茨海默病数年
生物世界· 2025-11-04 04:21
Core Insights - A recent study published in Nature Medicine indicates that walking a few thousand steps daily can slow the progression of Alzheimer's disease [4][5] - The research tracked 296 older adults over 14 years, revealing that walking more than 5,000 steps daily may reduce tau protein accumulation and cognitive decline in preclinical Alzheimer's disease [7][8] Group 1: Research Findings - The study involved participants aged 50-90 who showed no cognitive impairment at the start, with regular cognitive tests and brain scans conducted [7] - It was found that walking 3,000-7,500 steps daily benefits participants with higher baseline levels of beta-amyloid protein, slowing cognitive decline by 3 years for those walking 3,000-5,000 steps and by 7 years for those walking 5,000-7,500 steps [8][10] - For participants with lower beta-amyloid levels, the number of steps taken did not significantly impact cognitive ability [8] Group 2: Implications of Findings - The study highlights that increased physical activity, particularly walking, is associated with a reduction in tau protein accumulation, which is more closely linked to cognitive decline than beta-amyloid levels [10] - The research suggests that even modest amounts of daily walking can help mitigate the pathological changes associated with preclinical Alzheimer's disease [10] - The first author emphasizes that while the common goal of 10,000 steps may be challenging for many older adults, even a small amount of exercise appears beneficial [10]
国网张掖供电公司:电力“引擎” 轰鸣 牧业发展“一路生花”
Zhong Guo Neng Yuan Wang· 2025-06-10 01:19
Core Insights - The article highlights the significant role of stable electricity supply in the growth and efficiency of the Gansu Qianjin Animal Husbandry Technology Co., Ltd., particularly in their fully electrified dairy farming operations [3][5][6] Group 1: Company Overview - Gansu Qianjin Animal Husbandry Technology Co., Ltd. is located in Zhangye, a region known for its favorable climate and rich resources for dairy farming [3] - The company has expanded its operations significantly, driven by increasing electricity demands due to the adoption of smart equipment [3][5] Group 2: Electricity Supply and Infrastructure - The electrification project for the farm began in 2020, with the power supply company quickly mobilizing technical teams to meet the growing electricity needs [5] - The company established a "green channel" for electricity business processing, ensuring smooth operations and timely support for the farm's expansion [5] - A dedicated team was formed to assist in the construction of a 0.5 km dedicated 10 kV line and the installation of four transformers [5] Group 3: Technological Advancements and Efficiency - The farm utilizes fully automated milking equipment, which has significantly increased milking efficiency and reduced operational costs by over 1 million yuan annually [5] - Advanced hardware such as pedometers, electronic ear tags, and collars are used to collect and upload real-time data on cow health, enhancing production efficiency and product quality [5] Group 4: Business Impact and Achievements - The support from the State Grid Zhangye Power Supply Company has enabled Qianjin Animal Husbandry to achieve zero defects in products and zero complaints from customers, establishing it as a leading large-scale animal husbandry enterprise in the province [5]