Group 1 - Sodium is an essential element for the human body, playing a crucial role in maintaining fluid balance and ensuring normal nerve and muscle function. However, excessive sodium intake can be harmful to health [1] - Daily sodium intake primarily comes from three sources: home cooking, dining out/takeout, and processed foods. To avoid excessive salt consumption, it is necessary to address these three areas [1][2] - In home cooking, using salt-limiting tools such as salt shakers and measuring spoons can help control sodium intake. Additionally, substituting regular salt with low-sodium salt, which contains 60%-70% of the sodium found in regular salt, can reduce sodium consumption while still satisfying taste [1] Group 2 - When dining out, restaurant dishes typically have a higher salt content than home-cooked meals. It is advisable to reduce the frequency of eating out and ordering takeout. If necessary, customers can request "lightly salted" options from restaurants and avoid high-sodium dishes [2] - When purchasing pre-packaged foods, consumers should carefully check the sodium content on nutrition labels and prioritize products with lower sodium levels. It is also recommended to limit the purchase of processed meats, salted nuts, and preserved fruits, which are high in hidden salt [2]

Core Points - The newly passed "Sichuan Provincial Patriotic Health and Health Promotion Regulations" emphasizes weight management as a key focus area, particularly addressing overweight and obesity issues among adults and children [2][5] - The regulations will take effect on October 1 and aim to enhance public health literacy and promote healthy lifestyles through various initiatives [1][5] Group 1: Weight Management Initiatives - The regulations will promote practical management tools such as oil control pots, salt limit spoons, weight scales, and waist circumference measuring tools [1][4] - A comprehensive "Sichuan Provincial Health Weight Management Action Implementation Plan (2025-2030)" will be developed to integrate weight management into the broader health initiatives of Sichuan [3][4] - The adult overweight rate in Sichuan is reported at 34.58%, and the obesity rate at 13.83% based on the latest chronic disease risk factor monitoring [2] Group 2: Health Promotion and Education - The regulations will establish a health service system that includes prevention, health care, treatment, nursing, and rehabilitation services [5][6] - April will be designated as "Health Sichuan Activity Month" to organize health promotion activities [5] - A health information release and monitoring mechanism will be established to provide the public with accurate health information [5] Group 3: Special Focus on Vulnerable Populations - The regulations emphasize health protection for minors and the elderly, including mental health services for students and health management for seniors [6] - Medical institutions are encouraged to set up family beds and provide community health services for individuals aged 65 and above [6] Group 4: Disease Prevention and Control - The regulations will focus on preventing mosquito-borne diseases, particularly during the high-risk autumn season [7] - Community mobilization and public participation in health movements will be encouraged to strengthen disease prevention efforts [7] - There will be an emphasis on environmental sanitation to reduce the breeding grounds for disease-carrying mosquitoes [7]