Cultural Impact & Personal Expression - The speaker reflects on the vibrant colors of their childhood in Pakistan, contrasting it with the perceived lack of color in Australia [1][2][3][4] - The speaker's family adopted a "color challenge" to reconnect with their Pakistani roots and express themselves [13] - Color is presented as a means of expressing beliefs, values, and cultural identity [14][19] Psychological & Physiological Effects of Color - Research suggests that bright-colored environments can help people, especially children and older adults, stay active and socially connected [7] - Colors can stimulate the body's serotonin production, leading to improved mood [16] - Specific colors are associated with certain effects, such as red boosting appetite and energy, and blue creating a sense of trust and calmness [15] Practical Application & Recommendation - The speaker advocates for incorporating color into daily life through a "color ritual," such as wearing colorful clothing or decorating one's home [17][18] - Removing color from daily life can diminish one's unique cultural identity [19]

[Applause] Have you ever found yourself the butt of a joke. More specifically, a racial joke. Everyone around you is laughing and everyone expects you to laugh, too.But it's happened so many times that you genuinely can't think it's a joke anymore. In fact, let me ask you a better question. What comes to mind when you hear the word racism.Someone saying the n-word, someone calling a person of color a slave, or even making monkey gestures at them, blatant, in yourrface racism. But racism isn't always so dire ...

Self-Discovery and Time Perception - The speaker reflects on the fleeting nature of time, noting that despite having 1440 minutes in a day, individuals often feel rushed [1] - The speaker emphasizes the importance of being mindful of one's time and identifying what is most important [1] - The speaker shares a personal journey of self-discovery that began during the COVID-19 pandemic, highlighting a period of illness and introspection [1] Overcoming Adversity and Redefining Priorities - The speaker recounts a moment of realization where past dreams and aspirations seemed distant, prompting a commitment to seize the present moment [1] - The speaker discusses a personal struggle with time, leading to a survey of others on how they would spend their last minute [1] - The speaker introduces the concept of "تقطير االزمات" (crisis distillation), a method to minimize the impact of crises by focusing on the present moment [1] Embracing the Present and Finding Meaning - The speaker encourages listeners to re-evaluate their lives and make choices that bring satisfaction, avoiding regret at the end of life [1] - The speaker highlights the potential for achievement within small increments of time, citing examples such as learning languages or developing project ideas [1] - The speaker concludes by urging listeners to use their time wisely and with love, encouraging them to identify what is most important in their lives [1]

[موسيقى] شو رايكم انه كل واحد فينا عنده علامه شخصيه حتى لو ما سماها الشخص بحد ذاته فاسمك على جوجل او صفحتك بلينك ان او حتى الناس كمان بتحكي عنك البعض مننا بف بفكر انها تباهي وترويج للذات بس هي بالواقع اكثر اهميه لانها تعتبر سمعتك لهيك اذا يلي ظاهر عنك قديم او مشتت فهي علامتك الحاليه مش لانك شخص سيء بس لانك تارك روايتك لغيرك مرحبا انا يوسف يبرودي صيدلاني سابق واليوم جاي اخبركم عن كيفيه بناء العلامه الشخصيه وهلا هل العلامه الشخصيه تفتح باب للشباب بسوريا؟ خليني اقول لكم ايه لهيك هالكم دقيقه رح نمشي سوا خطوه بخ ...

[تصفيق] هي ليله واحده ليله واحده كانت كفيله تغير لي مسار حياتي المهني كله هي الليله يلي قررت فيها اترك ورا ظهري حلمي اللي تعبت كرماله سنين وامشي بطريق ما كنت بعرف لوين ممكن يوصلني من وقت عرفت انه حريه اختيار مساراتنا بالحياه مو كلمه منرددها او حاله بنتمنى نعيشها هي اللحظه يلي بتوقف فيها على مفترق طرق وبتختار وبكل جراه انك تكون انت وهي اللحظه انا مرقت فيها اول مره بعام لما كان لازم اقرر اذا راح اكمل بحلم الطفوله واقضي حياتي بانقاذ قلوب الناس او انقذ قلبي انا اول من الضياع من لما كنت صغيره كان عندي حلم واضح و ...

يزعم اصدقائي بان الحس الفكاهي لديه منخفض ربما بسبب طبيعه عملي الاكاديميه فانا اعمل استاذه في الجامعه وباحثه في تكنولوجيا تعليم اللغه العربيه للناطقين بغيرها قد يبدو هذا محقا احيانا فالجامعه ليست مسرح ستاند اب كوميدي في الوقت نفسه تعد الفكاهه جزءا من تدريس اللغه العربيه وثقافتها لكن دعونا نختبر ذلك في احدى المرات طلبت من الذكاء الاصطناعي ان يعطيني نكته عن التسويف فاجاب بالطبع ساعطيها لك غدا طبعا مازلت في انتظار النكته وكانت رده فعلي كما هي رده فعلكم الان هذه النكته حملتني على التفكير هل هذا خطا برمجي او مجرد ...

مرحبا انا منار بنت سوريه من جيل جرب شو يعني تولد بلا ضمانات بس قرر ما يعيش بلا اثر تخيل حالك تفتح تطبيق حياتك لاول مره فتلاقي الواجهه الاولى مليانه اخطاء ما في شبكه امان ولا خيارات واضحه والازرار تبع الفرص كلها ما بتشتغل ورساله ثابته على الشاشه بتقول انت ضحيه الظروف اضغط هنا للاستسلام بس مثل اي مستخدم فضولي نحن كبرنا الشاشه عملنا سكرول وقرر اخترنا ندور ما ضغطنا ابدا على زر استسلام اخترنا نصمم زر جديد زر المواجهه ليش؟ لانه ببساطه نحن رفضنا نكون نسخه عن جيل ضحيه نحن جيل مواجهه باي رحله تصميم منتج برمجي اول خط ...

Social Media Usage & Impact - Average screen time can be excessive, with the speaker admitting to 13 hours a day, translating to 780 minutes daily or 91 hours weekly, exceeding half the week [1][2] - Social media's purpose should be positive, counteracting the prevalent negative perceptions [2][3] - Short-form videos can encourage donations, highlighting social media's positive influence [7] - Excessive social media use can lead to over-relaxation, with analytics showing many users spend over 3 hours daily, equating to 21 hours weekly or almost one day [9] - Unaware consumption on social media risks passivity, while purposeful engagement can connect and awaken [12] Social Media as a Tool for Change - Social media can be a powerful tool for societal good, exemplified by an influencer raising over 160,000 euros in 14 days for a hospital department, leading to its modernization within 7 months [4][5][6] - Social media can mobilize action, as demonstrated by Serbian students using it to organize protests involving over 1 million people against government control [14][15][16] - Authenticity on social media is crucial, promoting acceptance and diversity [19][20] - Social media can be used to launch careers, create movements, and drive change [21] Consumption vs Action - Irrelevant consumption includes trivial content like cute kittens or recipes; relevance lies in actions benefiting others [16][17] - Social media should be used to evolve, empower, and improve oneself [21]

[موسيقى] هم آقایان سخنرانی قبل از من دیدن که درباره تقد محض میان واقعیت و رویا صحبت من الدفاع بحث عنه هو که سان الهی بحث در ایران اختیار حیال وراس ما بتونیم دانش پدر مادرمون بخوایم و بعد از ظهر شخصيه از موت رسانه عندي که حوالترین کتاب چون با داستان هیستوری با استوری با ارتباط داشت اتفاقاً همین تاریخ وس [موسيقى] پر از حادثه شکاف‌های في [موسيقى] وجه مح تحس بس او كثير [موسيقى] هدف هو كثير طرح شوف قد احيانا في حياه الله فيش خاطفين [موسيقى] منح محمد مختص جدا [موسيقى] مار [موسيقى] كان مهم [موسيقى] ابراهيم وافتحات ...

When the world around us becomes tough and complicated, imagination becomes the safest refuge. Negar Eskandar, the founder of one of the most influential art academies, speaks about the vital role of imagination. Negar Eskandarfar is a film producer, director, and owner of an educational center for art and culture. She studied Clinical Psychology and began her career as a journalist and writer in the 1970s. Over the years, she has produced numerous stage plays, documentaries, and films . This talk was given ...