When was the last time you truly showed up for yourself. The call that changed my life. Back in 2021, Saudi started its own winter sports federation.And I know what most of you are thinking. Winter and Saudi, how does that really work. It was an initiative that started with the hopes of qualifying a few athletes to the 2022 Winter Olympics.But before I get to that, I wanted to tell you more about myself. It's easy to look at me now and think that I was a naturalb born athlete, played up played a lot of spor ...

Have you ever felt like the world decided your worth before you did. Like your part was labeled not for you before you even got to try. People around me didn't say I was useless.They said I wasn't the type. They said you should go into the arts. That's your only talent.And as long as you can draw car sounds nice, right. But let's be real. It didn't feel like a compliment. It felt like a border being drawn around my future.as if I was only allowed to do one thing, as if learning, discovering, dreaming, those ...

Have you ever wondered how much work goes into a piece of art? First, it starts off with an idea. Next, you plan on what you want to convey. Gather your materials. Spend all your time perfecting the art. And voila, you've officially become the artist of the century. But along the way, what if it all doesn't work out? you suddenly encounter a problem. You've made wrong calculations or you realize the message you're sending isn't quite right. That moment, the moment before it all falls apart or comes together ...

Buckle, boxing, and public speaking. Three things I used to be deathly terrified of, but I am doing all three at once. Everything I am now was a combination of things I did and what I like to call my holding room of life.To put it simply, this talk is going to about taking less of faith, thinking less and doing more so that you can actually learn something real and live. Hi, my name is Titus. I study IT application development in this school.Now, if you to ask me what I took away from the course, well, I pr ...

Societal Values and Meritocracy - Singaporean society emphasizes speed, efficiency, and results, leading to a culture where falling behind equates to becoming irrelevant [2] - The pursuit of external validation and recognition is deeply ingrained, with self-worth often tied to achievements and results praised in a meritocratic system [9][11] - The meritocratic system rewards "seen effort," creating pressure to maintain unsustainable lifestyles to stay relevant [9][11] Personal Growth and Redefining Success - The speaker initially prioritized academic success and external validation, feeling like "nothing" if not recognized by important figures [4][5] - A shift in perspective occurred through interactions with individuals in the background, such as the drink stall auntie and the cleaning uncle, leading to an understanding of the value of presence and consistency [7][8] - The speaker learned to slow down, let go of rigid plans, and stop needing to be seen, finding value in the quiet moments and the contributions of those often overlooked [6][7] Foundations and Character - True character is built in quiet, invisible moments, emphasizing that not everything needs to be seen to be valuable [13][14] - Foundations are built in the background, unseen but essential, suggesting that who one is in private shapes who one becomes in public [13][15] - Growth and refinement occur in the quiet, unnoticed work, highlighting the importance of the moments before results and recognition [16][17]

Personal Development & Resilience - The speaker emphasizes the importance of hard work and earning everything in life, a value instilled from a middle-class military family [1] - The speaker experienced a life-altering event in 2010 with the sudden loss of her father, leading to an "overnight crash course in adulting" and a significant shift in responsibilities [1] - Faced with the choice to give up or persevere, the speaker chose to stand up for her family, highlighting the importance of resilience in overcoming adversity [1] - The speaker emphasizes the importance of having a purpose in life, which drove her to pursue powerlifting and break stereotypes [1][2] - The speaker highlights the importance of choosing differently and adapting to new cultures and mindsets, using the analogy of switching from Android to iOS [1] Career & Professional Life - The speaker initially pursued finance but had to join a public limited company where her father worked, taking a front desk role to support her family [1] - Despite not being her initial career aspiration, the speaker aimed to be the best in her role, eventually becoming an executive assistant and learning leadership skills [1] - The speaker balanced a demanding full-time job in human resources with powerlifting, demonstrating the ability to manage multiple responsibilities and overcome challenges [2][3] Inspiration & Impact - The speaker's journey inspired others, with fathers wanting their daughters to be like her and individuals considering strength training [2] - The speaker's purpose is to touch the lives of people and inspire them to break stereotypes and pursue their passions, even in the face of pressure [2][3] - The speaker aims to be a voice for those who are hesitant to take a step forward, encouraging them to choose their purpose in life and become trailblazers [3]

Overcoming Adversity & Personal Growth - The speaker was affected by polio at 14 months old, leading to significant physical limitations and dependence on others for basic care [1][2] - Despite facing numerous challenges, including 39 surgeries and 21 fractures, the speaker persevered with the support of her mother and maintained a commitment to education, completing 10th grade with distinction [6][7] - A pivotal moment occurred when the speaker advocated for herself in college, leading to accommodations that facilitated her continued education and personal transformation [9][10] - The speaker emphasizes the importance of accepting one's circumstances and focusing on solutions rather than dwelling on limitations [8][13] - Experiencing and overcoming problems is essential for understanding the true value of success [12][13] Philanthropic Endeavors & Impact - The speaker runs the Matra Foundation, an NGO in Bangalore that supports physically handicapped and economically disadvantaged children from across Karnataka [22] - The foundation provides comprehensive care, including education, medical assistance, and support to help children become independent and contribute to society [22][23] - The speaker considers herself a "proud mother of 53 children," highlighting her dedication to nurturing and empowering the children in her care [22] Life Lessons & Perspective - The speaker encourages listeners to embrace challenges, find solutions, and appreciate the positive aspects of life [12][13][15] - The speaker shares anecdotes to illustrate the importance of perspective, gratitude, and proactive engagement with the world [15][16][17][18] - The speaker emphasizes that life's difficulties can be transformed into sources of strength, motivation, and positive change [14][22]

Alam alalaykum. When we think of scarcity, we used to think of food, shelter, and water. But today some of the most urgent scarcities are actually digital access to data, quality education and opportunity.AI if designed inclusively can transform scarcity into abundance. In this transition from commodity-based economy into a knowledgebased economy, innovation is really the fuel that's driving today's development across all sectors, agriculture, education, healthcare. We really truly have moved from informati ...

Core Argument - The power of visualization and positive self-talk can significantly impact performance, as the brain struggles to differentiate between real and imagined experiences [4][8] - Mental boundaries, such as fear, doubt, and anxiety, are often greater obstacles than physical limitations [5][6] - Visualization builds self-efficacy, which is the belief in one's ability to achieve a successful outcome, although it doesn't guarantee success [11][12] Visualization Techniques - Vividly visualizing scenarios and situations activates the same neural pathways in the brain as actually performing them [8] - A study at the University of Cleveland showed that visualizing a weightlifting program led to an increase in muscle mass and strength, even without physical training [9][10][11] - Visualization should include detailed mental rehearsal of the situation, feelings, and positive outcomes [3][10] Mental Strategies - Positive self-talk and positive thoughts are crucial tools for overcoming self-limiting beliefs [7] - It's important to detach the journey from the result and the result from the journey [12] - Controlling one's thoughts is essential, as uncontrolled thoughts can lead to negative outcomes [17] Practical Exercise - The "open notebook exercise" involves writing down negative thoughts and identifying actions to address them, helping to control and eliminate those thoughts [18][19]

Goedemiddag allemaal. Mijn naam is Michiel van Tefle en ik ehm bij een eh ben adviseur maatschappelijke vraagstukken ehm bij Spectrum en ik ga vandaag wat meer vertellen over eh hoe ik Chatchi BTI inzet om eh maatschappelijke initiatieven te ondersteunen. Ehm en ten eerste even wat achtergrondinformatie voor jullie.Ehm wat ik vertelde, Spectrum, een maatschappelijke adviesorganisatie ehm is eh één van de samenwerkingspartners van de leefbidsalliantie. Dat is een beetje het logo van de leefbijsalliantie en o ...