When I was in year 8, I cried for 10 minutes straight in the girls washroom over a 24 out of 30 in my UAE social studies exam. That day, I found out that I had caught something. Not a cold, not a flu, but something that would be much more difficult to treat.The fear of not being good enough. It started with a small cough of doubt, then soon transpired into me feeling like my whole body was infected with a fear of a fever of anxiety. Soon, every grade became a diagnosis, and I felt as though my grades determ ...

Have you ever walked away from a conversation feeling like your entire mood changed. Maybe you felt lighter or maybe you felt like something inside you just shut down. That's the power of relationships.Every connection we have with friends, families, partners, even ourselves leaves a mark on our mental health. Some relationships lift us up. Some leave us questioning our width and some we don't even realize are affecting us until much later.We talk a lot about mental health like it's something we manage on o ...

JOINING US NOW, SENIOR MEMBER OF THE HOUSE ARMED SERVICES COMMITTEE AND FORMER CHAIR OF TALK ABOUT THE INTEL COMMITTEE REPUBLICAN CONGRESSMAN MIKE TURNER OF OHIO. WE REALLY APPRECIATE YOUR COMING ON WITH US. THERE ARE THOSE ANALYSTS WELL, I THINK THERE WAS NO IMMEDIATE THREAT, WHAT DID YOU SEE AS THE IMMEDIATE THREAT OR THE JUSTIFICATION FOR THIS DECISION.WELL, Mika, THIS CERTAINLY WAS AN INEVITABLE CONFLICT AND THAT THIS This really, if you take the linear aspect of this, all the way back from the JCPOA wh ...

OUR NEXT GUEST IS THE RANKING MEMBER OF THE HOUSE ARMED SVICES COMMITTEE, AND EXPECTED TO BE PART OF THAT CLASSIFIED BRIEFING THIS AFTERNOON. DEMOCRATIC CONGRESSMAN ADAM SMITH OF WASHINGTON STATE JOINS US NOW. CONGRESSMAN, THANK YOU FOR BEING HERE.WHAT ARE YOU GOING TO ASK IN THAT BRIEFING THIS AFTERNOON. WELL, I THINK THE BIGGEST QUESTION IS WHAT ARE THE OBJECTIVES THAT WE'RE TRYING TO ACHIEVE AND WHAT ARE THE MEANS TO ACHIEVE THOSE OBJECTIVES. AND THE ADMINISTRATION HAS NOT BEEN CLEAR ON THAT POINT.PRESID ...

I cannot ever go back to Iran because as soon as I I arrive at the airport, they are certainly going to arrest me for speaking up against the regime. But I couldn't remain silent, you know, after everything I've seen with my own eyes. I wish I could do this with my own voice, with my own with my face, but unfortunately Iran is not safe for a man revealing the truth of uh the crimes against humanity in Iran.On one side, I'm quite happy not to be there anymore and uh to have have been escaping the danger that ...

Ask yourself this. How long can you go without checking your phone. An hour.10 minutes. Or does the thought itself make you a little restless. Today, instant gratification isn't just a habit.It's a dependency. The average person checks their phone every 12 minutes. Not because we need to, but because we crave that tiny hit of dopamine.We live in an age where everything's faster, food, messaging, cars, and as everything speeds up, we are more impatient, more dissatisfied, and more anxious than ever. Instant ...

reporter Inez de la Quatera in Tel Aviv, and with me in New York, MSNOW senior national security reporter David Rode and editor of The Insider, Michael Weiss. Also joining us, former senior official at the Pentagon during the Obama administration, Wendy Anderson. And as let's start with the ongoing strikes by the U .S.and Israel, what's been destroyed. What's been destroyed. Who's been destroyed. Who's been killed.Hey, Ana. So in terms of what's actually been destroyed, we're not getting a whole lot of clar ...

Imagine you're 18 again. College applications open on your laptop. Weekend plans buzzing in the group chat.Your whole life stretching in front of you. Until it doesn't. Acute liver failure.These three words take control of your life. Now suddenly you're unsure if you'll survive the next month. Forget the next 10 years.Your whole life is dependent on one single phone call. One moment of generosity, one kind stranger, one yes. But that phone never rings.Such is the reality of a Ka Jooshi. And the saddest part ...

Imagine this. You wake up and discover that every clock in the world has stopped. No seconds are ticking. No minutes are passing and no deadlines are looming.Your boss calls and says, "Sorry, we can't measure your tardiness anymore, so just turn up whenever." What would you do. Sleep for 2 days straight. eat breakfast at midnight or finally open that learn piano in two months book which has been lying on your shelf for well forever now.Here's the disturbing truth. You probably still feel late because time, ...

If I ask all of you to open your phones and look at childhood pictures of yourselves, how many of you would truly feel that you are still that same person. Change is not something that we choose or ask for, but rather something we live with. It's that natural progression of our personalities that makes us human.The fact that our likes, our dislikes, they all evolve with time as we grow. But despite all of this change, at our core, we remain the same person, the same soul. What happens, however, when you for ...