[Applause] Let me tour with you a story I have. About a year ago, I was completely in the negatives. I was trying to pass proprietary trading accounts. I was trying to build online businesses. I was trying to do everything I could to be successful because I didn't really know what it was.Was it a number on a page, money in a bank account, or an impact that I had on the world. My grades were in the dumps. I had almost no motivation and barely a clear plan to do anything.However, a year later, I turned things ...

Albert Einstein once said, "Reality is merely an illusion, albeit a very persistent one. " But what if I told you that your brain is shaping that illusion every second? Imagine a scenario where two different people are stuck in traffic. One is frustrated, holding on to the wheel, thinking, "Why does this always happen to me. Now, at the same time, the other person looks at the delay in a unique way.A chance to enjoy their favorite podcast. Same situation, completely different experiences. Why.There is just ...

🚨 CMC News: Ethereum Price Struggles Tied to Psychology, Not Tech.https://t.co/Wr2KooAXOY ...

even head of psychology at St. Today. [Applause] Okay, a fabulous, enlightening, enriching good morning to all of you, my esteemed audience gathered over here. On the onset, I would like to say a big thank you to the TEDex team, St. Joseph's Abu Dhabi youth. It is always a matter of pride for a teacher to share the stage with her students. So please accept my gratitude team TEDex. You all have seen this. Now see, so I think I have your attention now. A recent study says that Gen Z has an attention span of 7 ...

Social Comparison & Psychology - Social comparison is an innate human behavior stemming from the need for self-understanding and survival [3] - Social comparison bridges the gap when objective measures are insufficient, allowing individuals to set benchmarks [4] - Social comparison can lead to decreased motivation, reduced self-esteem, and even depression [7] Social Media Impact - Social media is a major driver of social comparison in the modern world, presenting idealized versions of people's lives [8] - Social comparison on social media can cause low self-esteem and depressive symptoms [9] - Social media algorithms amplify social comparison by prioritizing engaging content, often highlighting successes and achievements [10] Gratitude as a Solution - Adopting an attitude of gratitude involves consciously appreciating the good things in life [12] - Practicing gratitude can lead to more pro-social behavior, better self-esteem, and improved sleep [12] - Decoupling self-worth from others' achievements is key to combating harmful social comparison [13]

[Applause] How many of you have ever flown a kite before. It looks easy until the sky changes. People around you shout instructions.Some even try to take over the string while others they just laugh from the sidelines. And often the string snaps. That is what it felts like when I told my family I wanted to study commerce.See, I've always been a good student, the kind who brought home high grades yet even higher expectations. So naturally, my family, close and distant alike, believed it was obvious that I'd ...

As a kid, my parents and I took a trip to Paris. I was beyond excited. I mean, I heard so much about it and couldn't wait to live my best life.I would be sipping hot chocolate, visiting all the museums, and of course, seeing the Eiffel Tower. It was the iconic symbol of Paris, and I was buzzing with excitement. So, after days of sightseeing, we're walking up to the base of the tower, and I slowly start to get a little apprehensive.I just assumed that seeing the monument would make my fear of heights just va ...

Core Concept - Locus of control is the degree to which people believe they have control over the outcomes of events in their lives versus external forces [2] - An internal locus of control means believing one has the ability to control the outcome, while an external locus of control means believing external forces impact the outcome [2] - A healthy mindset lies in recognizing what is in one's control and what isn't, as thinking too internally or externally can be detrimental [2] Impact and Benefits - Studies show that people with an internal locus of control are more resilient, healthier, and successful [2] - Locus of control is one of the most important factors in determining academic achievement, achievement in sports, careers, and personal growth [2][3] - Shifting to an internal locus of control provides better tools and makes one accountable [3] Practical Application - Use "I" language in self-talk to take ownership [3] - Reframe delays as decisions to build change [3] - Turn excuses into experiments to gain more control [3]

#Crypto is 90% psychology. Are you mastering your emotions? 🧘 ...

[Music] Well, greetings everyone. Before I start, let's start with imagining. Imagine that you fall off a bike, break your leg, then everyone comes to you running for help.But if you fall into depression or anxiety, you just receive comments like you are just being dramatic or you'll be stronger later. This is the reality of how mental health is treated in Usbakistan. Here physical one gets a treatment.But mental one, it's often gets ignored or even misunderstood. But the resources claim that our mind is es ...