I think the AI meta we saw on chain wasn't wrong.It was just early.&& the businesses and organizations that focus on those areas I believe will find success, and sooner than later.The ones that take intuitive and unique approaches to it, will be the ones that get the headstart.Working with @KaikoHQ it's been incredible to see their take on the entire space. Specifically going down the Emotional Intelligence route of AI.What that actually means- Agents can FEEL, learn, adapt, and connect- Emotional Inteligen ...

[Music] Uh yeah, thanks a lot and first of all hello to everyone. So this is quite an extremely pleasurable moment for myself to be back here at my alma matter to share my views on lessons beyond syllabus. I mean it was here that I was that I first learned.Reach high for the stars lie hidden in your soul. Dream deep for every dream leads the goal. At PI Sangi, I have had many proudful and joyful moments.Stuff that I have learned, lot of stuff that I've learned and memories that I've cherished and continue t ...

Znate li koja će vještina biti najvažnija na tržištu rada do 2030? Prema Svjetskom ekonomskom forumu - to nije kodiranje, već emocionalna inteligencija. U ovom inspirativnom govoru, Jasna Vukićević dijeli ličnu i profesionalnu priču koja je vodi do stvaranja Flourish - digitalnog trenera za razvoj emocionalne inteligencije, dostupan svima. O viziji, borbi, neuspjesima, uspjesima - i snazi da ne odustaneš kad svi kažu da je nemoguće. Jasna Pejović is the founder of Digitalna Akademija and CEO of the startup ...

Core Argument - Leadership is not solely determined by traditional traits but also by behaviors and emotional intelligence [2][3][4] - Emotional intelligence comprises self-awareness, self-regulation, social awareness, and relationship management [5] - Developing emotional intelligence is crucial for leaders, especially during uncertain times, fostering resilience and collaboration [10][11] Practical Application - Individuals can cultivate emotional skills through self-reflection, seeking feedback, and practicing self-regulation [12][13][14] - Social awareness can be enhanced by actively listening to and empathizing with others, building trust and facilitating teamwork [7][8][15][16] - Continuous learning and challenging oneself outside of one's comfort zone are essential for ongoing development of emotional intelligence [16][17]

Heart Rate Variability (HRV) & Health - HRV reflects the variation in time between heartbeats, with higher variability indicating better adaptability and relaxation [4][5][6] - High HRV empowers emotional intelligence, improves athletic performance, and enhances self-regulation skills [7][8][9][10] - Positive emotions like joyfulness and excitement improve heart rate variability and heart coherence [15][16] - Optimal breathing rhythm for improving heart coherence is a 10-second cycle (5 seconds inhale, 5 seconds exhale), equivalent to 6 breaths per minute or 01% hertz [17][18] Research & Applications - Research indicates a correlation between positive emotions and heart harmony, with excitement being a key driver of heart coherence [15][16] - The HeartMath Institute has conducted HRV research since the 1980s, focusing on heart rhythm coherence [12] - A study involving 18 million heart rhythm sessions worldwide using the Inner Balance biofeedback app demonstrated the impact of emotions on heart coherence [14] - Machine learning models can predict early signs of sepsis using heart rate variability [11] Practical Implementation - Implementing heart coherence practices, such as focusing on the heart area and sustaining feelings of care and love, can improve HRV [20][21][22][23] - Heart coherence techniques can be practiced before stressful situations like interviews or exams [23] - Establishing support groups and clubs can help individuals manage stress and improve heart coherence [19][20]